Category Archives: Exercise

July 19, 2024 · 10:17 pm

18 July 2024

Happy Birthday, Nelson Mandela.
Pacing. Apartment.
Mandela – Hugh Masekela
Nelson Mandela – Special AKA

The following songs are by Wouler Kellerman & Soweto Gospel Choir & KwaZulu-Natal Philharmonic
A Madiba Wish
Mandela Medley
Asimbonanga / Biko – feat. Angelique Kidjo
Rainbow Nation
Jikele Maweni – feat. Angelique Kidjo
Thula Baba – feat. Buskaid Soweto String Project
Lizalis’indinga Iakho/Senzeni Na/Thina Sizwe
Soweto Travels
Black President – feat. Zonke
Wasiqoqela Ndawonya/Koloi Ena/Sizongena
Voice of Hope
Nomalanga
Different Colours, One People – feat. Rocky Dawuni
Mathebethebeni

Asimbonanga – Savuka
Nkosi Sikelel ‘IAfrica – Ladysmith Black Mambazo

Leave a comment

Filed under Antiracism, Exercise, Louisville, Music, playlist

Tagged as , , , ,

July 19, 2024 · 7:05 pm

17 July 2024

Pacing. Apartment.
Death of Eric Garner. Beginning of Spanish Civil War. Death of Billie Holliday.
I Can’t Breath – Garner Family
God Bless the Child – Billie Holiday
Jarama Valley – Arlo Guthrie & Pete Seeger
En la Plaza de Mi Pueblo – Michele Greene
The Abraham Lincoln Brigade – John McCutcheon
Asturias – Guardabarranco
El Quinto Regimiento – Lila Downs
The Bantry Girls’ Lament – Aoife Clancy
Garcia e Galan – Uxia
Los Quatro Generales – Joel Rafael & Jamaica Rafael
Llego Con Tres Heridas – Eliseo Parra
Viva la Quinte Brigada – Shay Black & Aoife Clancy
Los Marineros – Uxia
Taste of Ashes – Laurie Lewis
Viva la Quince Brigada – Quetzel
Viva La Quinta Brigada – Christie Moore

Leave a comment

Filed under Exercise, Louisville, Music, playlist

Tagged as , , , ,

July 17, 2024 · 8:32 pm

16 July 2024

Pacing. Apartment.
Take the “A” Train – Duke Ellington and His Famous Orchestra
Ring Them Bells – Joe Cocker
Peace Train – Cat Stevens
All The Young Dudes – Mott The Hoople
Mother and Child Reunion – Paul Simon
Train In The Rain – Bruce Cockburn
My Lord What a Morning – Clarence Fountain & The Blind Boys of Alabama
Pain In My Heart – Otis Redding
Rose Of Sharon – Joan Baez
She Loves You – The Beatles
Maria’s Wedding – Black 47
I Want To Come Over – Melissa Etheridge
New Killer Star – David Bowie
Your Spirits Alive – Dropkick Murphys
Epilogue – Blackfire
Go Tell Aunt Rhody – Woody Guthrie
D.F. – Outkast
Thunder Road – Bruce Springsteen

Leave a comment

Filed under Exercise, Louisville, Music, playlist

July 16, 2024 · 8:37 pm

15 July 2024

Pacing. Apartment.
Streets of London – Mary Hopkin
Whiskey In the Jar – Thin Lizzy
I Am A Patriot – Jackson Browne
Mo Ghile Mear – The Chieftains with Sting
Sharpville – Hugh Masekela
Colibri – Holly Near & Inti Illimani
Pretty Polly – Jean Ritchie, Oscar Brand & David Sear
The Time Has Come – Christy Moore
Shadows – Gordon Lightfoot
Little Rabbit Foo-Foo – Sharon, Lois & Bram
By Myself – Ahmad Jamal
By the Arafura Sea – Eric Bogle & John Munro
Blast Off – Bruno Mars, Anderson .Paak & Silk Sonic
Rainy Day Women #12 & 35 -Tom Petty & The Heartbreakers
I Don’t Think So – Priscilla

Leave a comment

Filed under Exercise, Louisville, Music, playlist

Tagged as ,

July 15, 2024 · 10:18 pm

14 July 2024

Walking. Goss Avenue. Pacing. Apartment.
Le Marseillaise – Leonard Bernstein & New York Philharmonic
Bastille Day – Rush
Belleville rendez-vous – The triplets of Belleville
Je veux te voir – Yelle
Quelqu’un m’a dit – Carla Bruni
La belle et le bad boy – MC Solaar
Il faut savoir – Charles Aznavour
La vie en rose – Edith Piaf
Boum – Charles Trenet
Mon roi – Camélia Jordana
Dis-Le Moi – Saandia
On N’a Pas Besoin – Paris Combo
Je M’Suis Fait Tout Petit – Georges Brassens
Elaeudanla Téïtéïa – Jane Birkin
Hymne à la Victoire – Leeds Festival Chorus & John Wallace
La carmagnole – Rosalie Dubois
Ça ira – Olivier Cheuwa
La Marseillaise – Jacques Gautier

Leave a comment

Filed under Exercise, Louisville, Music, playlist

Tagged as , , , , ,

July 13, 2024 · 10:42 pm

13 July 2024

Pacing. Apartment. Walking. Germantown.
Sister Brother – 5:59 Archie Roach
One More Cup of Coffee – Steve Earle & Lucia Micarelli
I Dreamed I Saw St. Augustine – Bob Dylan
Brother John / Iko Iko – The Neville Brothers
Extend A Hand -John McCutcheon
What Am I Doing Here – Ida
Long As I Can See the Light – Creedence Clearwater Revival
La Desnudez de Mario Ague – Inti-Illimani
Unchained – Willie Nelson & Johnny Cash
Nightingale – The Eagles
There Will Be Peace in the Valley for Me – Dolly Parton
Philadelphia 4:03 Neil Young
Like A Rolling Stone – Black 47

Leave a comment

Filed under Exercise, Louisville, Music, playlist

Tagged as , , ,

July 13, 2024 · 11:38 am

12 July 2024

Pacing. Apartment.
All songs from Hamilton: The Musical
Alexander Hamilton
Aaron Burr, Sir
My Shot
The Story of Tonight
You’ll Be Back
Stay Alive
That Would Be Enough
Guns and Ships
History Has Its Eyes on You
Yorktown (The World Turned Upside Down)
What Comes Next?
What’d I Miss
The Room Where It Happened
Washington on Your Side
One Last Time
I Know Him
It’s Quiet Uptown
The World Was Wide Enough
Who Lives, Who Dies, Who Tells Your Story

Leave a comment

Filed under Exercise, Louisville, Music, playlist

Tagged as , , , , , , , ,

July 7, 2024 · 6:59 pm

7 July 2024

Walking. Apartment. Germantown.
Pancho & Lefty – Emmylou Harris
Mainstreet – Bob Seger
Swagger – Flogging Molly
Mychal – Black 47
Bluebird – Los Lobos
The Lakes of Ponchartrain – Deanta
You Really Got a Hold on Me – The Beatles
More and More Amore – Herb Alpert & The Tijuana Brass
No More – Fawn Wood
Take Back the Night – John McCutcheon
Going to the River – Fats Domino
First Cry – Sharon Burch
Copeland: Appalachian Spring – As at First – Leonard Bernstein: New York Philharmonic Orchestra
Message In a Bottle / Hitomi Wo Tojite – Yuni Arai
Play the Game – Queen
Munjana – Archie Roach

Leave a comment

Filed under Exercise, Music, playlist

Tagged as ,

July 7, 2024 · 6:07 pm

6 July 2024

Walking. Apartment. Germantown.
Dry Lightning – Bruce Springsteen
Instant Karma – John Lennon
Some Other Spring – Billie Holiday
The Road to El Dorado – Eric Bogle
Songs of the Rainbow World: Rainbow World – R. Carlos Nakai
Northern Lights – Bruce Cockburn
Juice – Lizzo
Butterball – Herb Alpert & The Tijuana Brass
Synthesizer – Outkast, feat. George Clinton
The Last Samba – Carly Simon
El Lado Mas Bestia de la Vida – Albert Pla
Almost Seems – Clannad
To: Myself in Colorado – Everyone’s Worried about Owen
Beneath Oklahoma Soil – Peter Ostroushko
Champagne – In the Heights
Down There Tom Chapin

Leave a comment

Filed under Exercise, Louisville, Music, playlist

Tagged as , ,

July 6, 2024 · 12:06 pm

5 July 2024

Walking. Apartment. Germantown.
Who’ll Stop the Rain? – Credence Clearwater Revival
Who’s Gonna Save U Now? – Rina Sawayama
Leave My Blues at Home – The Allman Brothers Band
Maile Lei/Pupu Hinuhinu – Various Artists
Amazing Grace – Walela
The Dark – Peter Mayer
The Departure of Boromir – Howard Shore
Your Love – Yuna
Dream a Little Dream of Me – Louis Armstrong
Kaluhyanu: Wes – Joanne Shenandoah
Stone Walls – Jim Croce
Make It Through – Ruby Amanfu
Forgive – Bill Miller
Ths Troubled Mind of Mine – Arlo Guthrie
Simple – k.d. lang
I Thought I Left You

Leave a comment

Filed under Exercise, Louisville, Music, playlist