Stretching. Gym in the apartment. NK Body Philosophy. Walking. Germantown.
Negra Presentuosa – Susana Baca
Autumn To May – Ann & Nancy Wilson
Master Of Eyes (The Deepness Of Your Eyes) – Aretha Franklin
The Old Palmer’s Song – Seona McDowell
Cherokee – Walela
The Road’s My Middle Name – Bonnie Raitt
Something To See – Tracy Chapman
Step By Step – Sweet Honey In The Rock
Skibbereen – Sinéad O’Connor
Join the Band – Ranky Tanky
My Back Door – Melissa Etheridge
Lover Man – Billie Holiday
Watch Your Step – Joan Armatrading
Louie – Nizhóní Girls
Certainly Lord – Mary D Williams
No Worry – Angélique Kidjo
Tag Archives: walking
9 March 2021
Filed under Exercise, Louisville, Music, playlist
8 March 2021
Walking. Germantown.
One Woman: A Song for UN Women
Ella’s Song – Sweet Honey In the Rock
All That You Have Is Your Soul – Tracy Chapman
Brave New World – Sera
Gentle Rebellion – Rebecca Riots
And We Can Love (World) – Mary Youngblood
Don’t Say Okay – Mary Black
Compassion – Magdalen Hsu-Li-
Everything Is Everything – Lauryn Hill
Harriet Tubman (Lifeline) – Holly Near
Imagine – Eva Cassidy
Feel Like A Natural Woman – Carole King
Transgender Dysphoria Blues – Against Me!
Find Your Way – Adina Nyree
Roses – Annalé Roses
Filed under Exercise, Louisville, Music, playlist
7 March 2021
Walking. Germantown.
Avondale – Anne Byrne
Weepin’ Willow Blues – Bessie Smith
I Cover The Waterfront – Billie Holiday
I’ll Fly Away – Alison Krauss & Gillian Welch
Babalao – Angélique Kidjo
Chain Of Fools – Aretha Franklin
Mayor Bloomberg (Giant Margarita) – Awkwafina
Hold Up – Beyoncé
Call Me – Blondie
Hear Me Lord – Bonnie Raitt
Cherokee Morning Song – Walela
Woke Up This Morning With My Mind Stayed On Freedom – Sweet Honey In the Rock
Eternal Flame – Susana Hoffs
An Raibh Tu Ag An Gcarraig? – Sissel
Rosie – Joan Armatrading-
We Shall Not Be Moved – Marchers
Woke Up This Morning with My Mind Stayed on Freedom – Congregation of Brown Chapel
This Little Light of Mine / Which Side Are You On, Boy? – Workers in Selma at Mass for Jimmie Lee Jackson
Filed under Exercise, Louisville, Music, playlist
2 March 2021 – part 2
Walking. Germantown.
Speic Seoigheach – The Chieftains
Crowley’s/Jackson’s -Eileen Ivers
There Were Roses – Tommy Sands
What’s Left Of The Flag – Flogging Molly
Love You ‘Till the End – The Pogues
Glen Of Aherlow – Paddy McGuigan
Planxty Irwin / Southwind – The Boys Of County Bucks
The Teelin March, Father O’Flynn – Boys Of The Lough
On Grafton Street – Frances Black
James Connolly – Johnny McEvoy
Caide Sin Don Té Sin? – Clannad
The Lark In The Morning – Eoghan Garvey & Dermot O’Hanlon
Poison Words – Mary Black
Bean Phaidin – Celtic Woman
Filed under Exercise, Louisville, Music, playlist
Sloth Running Team
Eric and I did the Sloth Run 5K back on February 23. Eric ran on a treadmill in North East, Maryland. I walked (slowly) in Louisville, Kentucky. We get there when we get there. Our publicity team tells the story when they tell the story.
Filed under Exercise, Family, Louisville
1 March 2021 – part 2
Walking. Germantown.
When The Boys Come Rolling Home – Tommy Sands
Siuil a Run – Celtic Woman
Voyage – Christy Moore
Bunch of Keys – Eileen Ivers
The Wild Colonial Boy – Johnny McEvoy
An Feochán – Altan
Vinegar Hill – Black 47
Down By The Glenside – Cherish The Ladies
Emerald – Thin Lizzy
Boland’s Death – Michael Collins
Queen Anne’s Revenge – Flogging Molly
The Rebel – The Dubliners
Home – Sean Keane
Long Journey Home – Elvis Costello with Anuna
Dr. Gilbert / Devils Of Dublin / Black Pat’s – Lúnasa
Red Is The Rose – The Boys Of County Bucks
Filed under Exercise, Louisville, Music, playlist
24 February 2021
Walking. Germantown. Stretching. Gym in the Apartment.
This Time – Tracy Chapman
Buggin’ Out – A Tribe Called Quest
Everytime – Bobby McFerrin & Esperanza Spalding
Blues in the Night – Cab Calloway
Save Our Children – Carlos Jones and the PLUS Band
Blues Before Sunrise – Elmore James
Reckless Blues – Bessie Smith
Think – Aretha Franklin 30
Devotion – Earth, Wind & Fire
A Love Supreme, Pt. 2: Resolution – John Coltrane
John Henry – Paul Robeson
A Song For Assata – Common (feat. Cee-Lo)
Woke Up This Morning – Fannie Lou Hamer
Look! Look! The Sun Woke Up! – Sweet Honey In The Rock
Filed under Exercise, Louisville, Music, playlist
10 February 2021
Walking. Apartment.
Bye & Bye/Saints – Gregg Stafford & Dr. Michael White
Long Tall Sally – Little Richard
Do I Move You – Nina Simone
Coco Chanel – Nicki Minaj (feat. Foxy Brown)
U Don’t Have 2 Worry – 2Pac
Hey Joe – Jimi Hendrix
Down to Zero – Joan Armatrading
Potato Head Blues – Louis Armstrong
That’s Alright – Ranky Tanky
Ngiculela – Es Una Historia – I Am Singing – Stevie Wonder
Me, Myself And I – Billie Holiday
Once Upon a Time – Mary Wells & Marvin Gaye
Black Is – The Last Poets
Tomorrow – Brittany Howard
Whole World – Bobby McFerrin & Esperanza Spalding
I’m On My Way to Freedom Land -Sweet Honey In the Rock
Mama’s Cryin’ Long – Our Native Daughters
Filed under Exercise, Louisville, Music, playlist
3 February 2021, part deux
Walking. Germantown. Annual Chocolate 5K run/walk event to raise funds for the student emergency fund at Delaware Tech.
Changes – Adina Nyree
A Change Is Gonna Come – The Neville Brothers
Change – Christina Aguilera
We Can Change The World – Graham Nash
Change – Black 47
See The Changes – Crosby, Stills & Nash
Changes – David Bowie
A Change In The Weather – Eric Bogle
Changes In Lattitudes – Jimmy Buffett
Change – Melissa Etheridge
Cold Cold Change – Midnight Oil
A Change Would Do You Good – Sheryl Crow
Change Of The Guard – Steely Dan
Change It – Stevie Ray Vaughan
Change – Tracy Chapman
Changes – 2Pac & Talent
Filed under Exercise, Family, Louisville, Music, playlist
31 January 2021
Walking. Apartment. Germantown.
Aura Aurealis – R. Carlos Nakai
Silver – Ric Ocasek
Bluebird – Buffalo Springfield
Intuition – Frances Black
Thorn In Your Side – namoli brennet
Julie – Rhiannon Giddens
The Fly – U2
The Promised Land – Bruce Springsteen
Old College Avenue – Harry Chapin
On Cats Feet – Michael Collin Soundtrack
Globe All Warming – Niyorah
You Gotta Feel It – Little Richard
Manifiesto – Victor Jara Manifiesto
Filed under Exercise, Louisville, Music, playlist
Along the Graybeard Trail 