I had fallen away from my exercise routine. After a stretch where I worked out daily, I probably logged five workouts in the last month. I put out an alert to my friends and support network. They responded. Some offered encouragement. Some shared expressions of concern. Some even used the “l” word. And some figuratively kicked my butt.
Joann Haejong Lee essentially said, “Get thee to the gymery and attend the Prince’s songs as thou moveth.”
Maybe her message was a tad more direct and a lot less faux Shakespeare. But I got her point.
And to the gym I went. And with a Prince playlist there seemed only one shirt and bandanna choice.
See you along the Trail (and hopefully in the gym).
Along the Graybeard Trail 