Stretching. Gym in the apartment. NK Body Philosophy.
Walking. Germantown.
Te Recuerdo – John McCutcheon
Take Me Out To The Ball Game – Jaqueline Schwab
Sueño De Un Niño – Tito Allen
Somos La Fuerza Latina – Andy Montañez & Ismael Miranda
Roberto Y Tirabala – Andy Montañez
Roberto – Ismael Miranda
Orgullo De Borinquen – Lefty Pérez
Lo Mejor Que Dios Ha Hecho – Ángel Ramírez
Jugando La Pelota – Jesús “Chocolate” Coombs
Jardinero Del Amor – Wichi Camacho
Forever Young – Pete Seeger With The Rivertown Kids
Clemente (Estrella 21) – Edel Borrero
9 September 2020
Filed under Baseball, Current Events, Exercise, Louisville, Music, Pittsburgh Pirates, playlist
Te recuerdo Roberto
Major League Baseball designates this as Roberto Clemente Day. All the Pittsburgh Pirates will wear 21 on their jerseys–Clemente’s number which the club retired in 1973, shortly after his death. Puerto Rican players are also allowed to wear 21. It is my honor, as a non-player, to join the remembrance.
Filed under Baseball, Current Events, Photo, Pittsburgh Pirates
8 September 2020
Stretching. Gym in the apartment. NK Body Philosophy.
Walking. Germantown.
Beneath The Raven Moon – Mary Youngblood –
When I Was Most Beautiful – Last Forever Seeds-
Harvest Moon – Neil Young-
Sometimes Eagles – Jack Gladstone-
Main Titles – Chicken Run
The Kilburn High Road – Flogging Molly
Cold Snow – Jonathan Edwards
Son Sventa N’ahual San Lorenzo – Lol Gomez, Xun Perez, and Mariano Santis Hernandez
Going Up the Country – Canned Heat
DNA. – Kendrick Lamar
The Real Old Mountain Dew – The Clancy Brothers & Tommy Makem
Leave It – Yes
Sweet Lorraine – Louis Armstrong & Oscar Peterson
Always Back To You – Eric Bogle
Arizona Skies – Los Lobos
Filed under Exercise, Louisville, Music, playlist
7 September 2020 – Labor Day
Walking. With Tricia. Germantown. Smoketown.
Working Class Hero – Green Day
Joe Hill – Paul Robeson
9 To 5 – Dolly Parton
Working On The Highway – Bruce Springsteen
Workin’ At The Carwash Blues – Jim Croce
Bread and Roses – Judy Collins
Three Miles Down – Gil Scott-Heron
Which Side Are You On – Natalie Merchant
Weary Mothers – Joan Baez
The Hands That Built America – U2
1913 Massacre – Arlo Guthrie
Bracero – Phil Ochs T
More Than a Paycheck – Sweet Honey In the Rock
Stand Up! – John McCutcheon
Solidarity Forever – Pete Seeger
Ship In The Sky – Woody Guthrie
Filed under Current Events, Exercise, Louisville, Music, playlist
6 September 2020
Walking. Germantown.
Stretching. Gym in the apartment.
Athabascan Song – R. Carlos Nakai
Free to Be…You and Me – The New Seekers
Stir It Up – Bob Marley & The Wailers
Yellow Ranger – Awkwafina
Bridge Over Troubled Water – Simon & Garfunkel
A.A. Cameron’s Strathspey / Mrs. Martha Knowles / The Pitnacree Ferryman / The New Shillin’ – Silly Wizard
Blue Drag – The New Orleans Jazz Vipers
Believe In Me – Michelle Williams
Bobby Kennedy – Black 47
Angel – Sarah McLachlan
When I Get Free – 2Pac
You Won’t Make A Fool Out Of Me – Flogging Molly
What I Can Do For You – Sheryl Crow-
Mother Wolf – Fire Crow
Flood Waters – Ani DiFranco
My Name Is Emmett Till – Emmylou Harris
Too Many Martyrs – Kim & Reggie Harris
The Death of Emmett Till – Bob Dylan
Mississippi Goddam – Nina Simone
Filed under Exercise, Louisville, Music, playlist
5 September 2020
Walking. Germantown.
Bend In The Road – Calexico
The Ghetto – Donny Hathaway
Jesus Is The Answer – Paul Simon
Flying High – Karla Bonoff
Diamonds Are A Girl’s Best Friend – Carol Channing
The Great Deception – Van Morrison
Inner City Blues (Make Me Wanna Holler) – Marvin Gaye
Cerveciao – Los Miserables –
Once Upon a Time – Mary Wells
All These Years – Camila Cabello
Tearin’ up the Country – Credence Clearwater Revival
Move Along Train – Levon Helm –
Ring-Around-A-Rosy Rag – Arlo Guthrie
Jackie’s Baby – Blues Traveler-
Myths – Joan Baez
The Colour of Dreams – Eric Bogle
Maggie Mae – The Beatles
Filed under Exercise, Louisville, Music, playlist
3 September 2020
Stretching. Gym in the Apartment. NK Body Philosophy.
Don’t Take Away My Heaven – Aaron Neville
Oscar Romero – Dafydd Iwan
Strauss Jr. (J): The Gipsy Baron – Overture – Vienna Volksoper Orchestra
Certainly Lord – Fannie Lou Hamer
Circle Of Friends: Dublin – The Chieftains
Suitcase – Badfinger
The Chain – Shawn Colvin
San Juan Traditional – Viento De Los Andes
Prayer – Come From Away
Until You Come Back To Me – Aretha Franklin
Fly Away – Lenny Kravitz
All Along The Watchtower – Neil Young
Dirty Old Town – The Pogues
Mozart: Symphony #40 In G Minor, K 550 – Molto Allegro – London Festival Orchestra
Aiionwatha Forgives – Joanne Shenandoah
Soothe Me – Sam & Dave
Filed under Exercise, Louisville, Music, playlist
2 September 2020
Walking. Germantown.
Stretching. Gym in the Apartment. NK Body Philosophy.
Pele’s Thunderbird – Paul Horn & R. Carlos Nakai
Look Through My Window – The Mamas & The Papas G
Something’s Coming – John Munro
Isn’t She Lovely – Stevie Wonder
Amber – Afro Celt Sound System
A Reason For It All – Eric Bogle
Crane – Pamyua
James Larkin – The Battering Ram I
14 Karat Gold – Gordon Lightfoot
Shoo Fly, Don’t Bother Me – Sweet Honey In The Rock
Get Low – Nuttin’ But Stringz
Dinah – Preservation Hall Hot 4
Voodoo City – Black 47
The Wind That Shakes The Barley/The Reel With The Beryle – The Chieftains
Do You Hear The People Sing? – Les Misérables
Filed under Exercise, Louisville, Music, playlist
A prayer for awareness
God of all people,
none of us know fully
the challenges that another person faces
the burdens that another person carries
the troubles that weigh upon another person.
As we encounter one another,
inspire us to refrain from quick judgement and easy criticism,
to treat each person gently with grace and kindness and love,
and to seek to understand.
We pray in Jesus’ name.
Amen.
Filed under Prayer
