Walking. Germantown.
One Woman: A Song for UN Women
Ella’s Song – Sweet Honey In the Rock
All That You Have Is Your Soul – Tracy Chapman
Brave New World – Sera
Gentle Rebellion – Rebecca Riots
And We Can Love (World) – Mary Youngblood
Don’t Say Okay – Mary Black
Compassion – Magdalen Hsu-Li-
Everything Is Everything – Lauryn Hill
Harriet Tubman (Lifeline) – Holly Near
Imagine – Eva Cassidy
Feel Like A Natural Woman – Carole King
Transgender Dysphoria Blues – Against Me!
Find Your Way – Adina Nyree
Roses – Annalé Roses
Category Archives: Exercise
8 March 2021
Filed under Exercise, Louisville, Music, playlist
7 March 2021
Walking. Germantown.
Avondale – Anne Byrne
Weepin’ Willow Blues – Bessie Smith
I Cover The Waterfront – Billie Holiday
I’ll Fly Away – Alison Krauss & Gillian Welch
Babalao – Angélique Kidjo
Chain Of Fools – Aretha Franklin
Mayor Bloomberg (Giant Margarita) – Awkwafina
Hold Up – Beyoncé
Call Me – Blondie
Hear Me Lord – Bonnie Raitt
Cherokee Morning Song – Walela
Woke Up This Morning With My Mind Stayed On Freedom – Sweet Honey In the Rock
Eternal Flame – Susana Hoffs
An Raibh Tu Ag An Gcarraig? – Sissel
Rosie – Joan Armatrading-
We Shall Not Be Moved – Marchers
Woke Up This Morning with My Mind Stayed on Freedom – Congregation of Brown Chapel
This Little Light of Mine / Which Side Are You On, Boy? – Workers in Selma at Mass for Jimmie Lee Jackson
Filed under Exercise, Louisville, Music, playlist
4 March 2021
Stretching. Program given by NK Body Philosophy.
Songs by Miriam Makeba – this is her birthday.
Africa Is Where My Heart Lies
Pata Pata 2000
Kwazulu (In The Land Of The Zulus)
Nongqongqo (To Those We Love)
Khawuleza (Hurry Mama Hurry!)
Olilili
Suliram
The Click Song
Saduva
Iya Guduza
Lakutshn Ilanga
Umhome
Homeland
Amampondo
Dubula
Dwedini
Lindelani
Umhome
Pole Mze
Le Fleuve
Kilimanjaro
Qhude
The Retreat Song
Filed under Exercise, Louisville, Music, playlist
3 March 2021 – part 2
Stretching. Gym in the Apartment. NK Body Philosophy.
Rest in power, Bunny Wailer.
Wo Yao Ni De Ai (I Want Your Love – I Want You To Be My Baby) – Jasmine Chen
걸음걸이 My Walk – Jessi (feat. YEAR OF THE OX)
Move Over – Janis Joplin
Before Easter – Tracy Chapman
Blackheart Man – Bunny Wailer
Rasta Man – Bunny Wailer
The Oppressed Song – Bunny Wailer
As I Roved Out – Planxty
Flower Of Fiddlers Green – Tommy Sands-
Hedigan’s Fancy – The Chieftains-
The Green Fields of France – Dropkick Murphys –
Fogsail An Dorus / Nighean Bhuaidh’ Ruadh – Karen Matheson with Capercaillie –
Avondale – Anne Byrne
North & South Of The River – Christy Moore feat. Bono & The Edge
The Fields of Athenry – James Galway
Filed under Exercise, Louisville, Music, playlist
3 March 2021 – part 1
Walking. Germantown. Different order today.
Spanish Harlem – Aretha Franklin
Earth Children – Walela
Young Woman’s Blues – Bessie Smith
Dark Truths – Joan Armatrading
Blueberry Pie – Bette Midler
Some Other Spring – Billie Holiday
Lover’s Will – Bonnie Raitt
Native Child – Thunder Bird Sisters
Ain’ Gonna Let Nobody Turn Me ‘Round – Sweet Honey in the Rock
Luka – Suzanne Vega
We Are Family – Sister Sledge
Mighty Sparrow – Sharon Shannon
I Can’t Describe (The Way I Feel) – Jennifer Hudson [feat. T.I.]
It’s Happening With You – k.d. lang
Filed under Exercise, Louisville, Music, playlist
2 March 2021 – part 2
Walking. Germantown.
Speic Seoigheach – The Chieftains
Crowley’s/Jackson’s -Eileen Ivers
There Were Roses – Tommy Sands
What’s Left Of The Flag – Flogging Molly
Love You ‘Till the End – The Pogues
Glen Of Aherlow – Paddy McGuigan
Planxty Irwin / Southwind – The Boys Of County Bucks
The Teelin March, Father O’Flynn – Boys Of The Lough
On Grafton Street – Frances Black
James Connolly – Johnny McEvoy
Caide Sin Don Té Sin? – Clannad
The Lark In The Morning – Eoghan Garvey & Dermot O’Hanlon
Poison Words – Mary Black
Bean Phaidin – Celtic Woman
Filed under Exercise, Louisville, Music, playlist
2 March 2021 – part 1
Stretching. Gym in the Apartment. NK Body Philosophy.
One Belief Away – Bonnie Raitt
Make You Feel My Love – Adele
Muddy Water (A Mississippi Moan) – Bessie Smith
This May Be the Last Time – Sweet Honey In the Rock
Yesterdays – Billie Holiday
Hold Me Jordan – Tara MacLean
Angel Sara -h McLachlan & Emmylou Harris
Not Myself – Sharon Van Etten
In The Spirit Of Crazy Horse – Thunder Bird Sisters
Spirit In The Dark – Aretha Franklin
Amazing Grace – Walela
Mama Knows – Sister Sparrow & The Dirty Birds
Taken – Tracy Chapman
This Life That’s Lent to You – Beth Nielsen Chapman
Filed under Exercise, Louisville, Music, playlist
Sloth Running Team
Eric and I did the Sloth Run 5K back on February 23. Eric ran on a treadmill in North East, Maryland. I walked (slowly) in Louisville, Kentucky. We get there when we get there. Our publicity team tells the story when they tell the story.
Filed under Exercise, Family, Louisville
1 March 2021 – part 2
Walking. Germantown.
When The Boys Come Rolling Home – Tommy Sands
Siuil a Run – Celtic Woman
Voyage – Christy Moore
Bunch of Keys – Eileen Ivers
The Wild Colonial Boy – Johnny McEvoy
An Feochán – Altan
Vinegar Hill – Black 47
Down By The Glenside – Cherish The Ladies
Emerald – Thin Lizzy
Boland’s Death – Michael Collins
Queen Anne’s Revenge – Flogging Molly
The Rebel – The Dubliners
Home – Sean Keane
Long Journey Home – Elvis Costello with Anuna
Dr. Gilbert / Devils Of Dublin / Black Pat’s – Lúnasa
Red Is The Rose – The Boys Of County Bucks
Filed under Exercise, Louisville, Music, playlist
1 March 2021 – part 1
Stretching. Band work. Gym in the apartment. NK Body Philosophy.
Spit of Love – Bonnie Raitt
Mean Old Bedbug Blues – Bessie Smith
Oh Freedom – Sweet Honey In the Rock
Peace Anthem – Sera
Strange Fruit – Billie Holiday
Four Leaf Clover – Abra Moore
Kiss Me – Sixpence None The Richer
Danca De Solidao – Beth Carvalho
Wounded Knee Hero – Thunder Bird Sisters
Vox – Sarah McLachlan
Earth And Sun – Sharon Burch
Border Song (Holy Moses) – Aretha Franklin
I’ll Turn My Radio On – Walela
Avelo – Tarika
Filed under Exercise, Louisville, Music, playlist

