Walking/slow jogging. Morningside Heights.
Strength work. Core work. Stretching. Gym at the Shire.
Don’t Take Away My Heaven – Aaron Neville
Oscar Romero – Dafydd Iwan
The Gipsy Baron: Overture – Vienna Volksoper Orchestra
Certainly Lord – Fannie Lou Hamer
Circle of Friends – The Chieftains
Suitcase – Badfinger
The Chain – Shawn Colvin
San Juan Traditional – Viento de los Andes
Prayer – Come From Away
Until You Come Back to Me – Aretha Franklin
Fly Away – Lenny Kravitz
All Along the Watchtower – Bob Dylan
Dirty Old Town – The Pogues
Mozart Symphony #40 in G Minor, K 550 – Molto Allegro – London Festival Orchestra
Aiionwatha Forgives – Joanne Shenandoah
Along the Graybeard Trail 