Tag Archives: penguins

Penguins of New York

Around the Peace Fountain at the
Cathedral of Saint John the Divine,
appear sculptures of animals.
While visiting the cathedral with Peter Tibi,
the penguins spoke to me.

If only they wore black and a variation of gold.

And came from Pittsburgh.

See you along the Trail.

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Not the best day

Overate – but did avoid eating foods with large quantities of sugar. There was this doctor who used to say that it is better to eat apples than Oreos.

Did not make it to the gym – still nursing a blister. But it is getting better.

Did walk for 10,102 steps.

One out of three.

The Penguins lost. I suppose I can’t really set a goal for a situation in which I have no control, but it would have been nice for them to win.

Did catch the end of The Outlaw Josey Wales on the tube after the hockey loss.

Tomorrow will be another day.

See you along the Trail.

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Three

Quick post tonight – had planned to go longer – but need to post on the Peacemaking Program blog about folks who are going to the Philippines as election observers. Say a prayer for the people of the Philippines and those who plan to serve as election observers.

A good day

Went to gym for first time in long time. 40 minutes on treadmill. Remembered how to use it.
Ate well
11,359 steps

Pens won.

See you along the Trail.

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Success – at least for a day

I made it! Or at least I will shortly.

A day of eating well, some focused walking, and 10,045 steps!

Defenses are weakening and I am going to head up to bed and read – that should be better than eating.

And I did it on a day when the Penguins lost! Watching the Kevin Costner Robin Hood on Netflix. It appears to be a director’s cut or an extended version – definitely noticing some differences.

Now if I can start stringing a few days together . . .

See you along the Trail.

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