Walk. La Cueva Neighborhood. Floor stretching. Core work.
Maybe I’m Amazed – Paul McCartney
Yenakunu – Gurejele L’integrale
The Battle of the Pelennor Fields – Howard Shore The Lord of the Rings: The Return of the King
By the Light of Common Day – David Crosby, feat. Becca Stevens & Michelle Willis
Loose Ends – Dan Fogelberg
Variations for Orchestra, Op. 30 – The Cleveland Orchestra & Christoph von Dohnányi
Finish Line – Elton John & Stevie Wonder
These Are The Days – Van Morrison
Love Works In Strange Ways – The Staple Singers
She’s a Mean Job Blues – W.C. Handy W.C. Handy’s Memphis Blues
Holdin’ Out – Indigenous
Thank You Teacher – Omar & Hana English
The Green Fields of France – The Fureys And Davey Arthur
Lina’s Waltz – Ahn Trio
Changes – Yes
Tag Archives: floor stretching
21 January 2026
Filed under Albuquerque, Exercise, Music, New Mexico, playlist
14 August 2025
Morning stretching. Floor stretching. Arm stretching. Hip flexor stretching. Walking. North Domingo Baca Multigenerational Center.
Navajo Code Talkers Day.
Navajo Code Talkers – Jack Gladstone
The Navajo Code Talkers – US Air Force Academy Band
Navajo Code Talkers – Bennie Shay
Navajo Code Talkers – Jay Begaye
John McCutcheon birthday. All songs by John McCutcheon unless otherwise noted.
Welcome The Traveler Home – John Mccutcheon & Tom Chapin
We Shall Rise
Christmas In The Trenches-Song
Greatest Story Never Told
Children Of Abraham
All God’s Critters
Somos El Barco
Cross That Line
Streets Of Sarajevo
Crazy Or Courageous
Immigrant
Hope Dies Last
Te Recuerdo
SuAnne Big Crow
Sara Tucholsky
The Great Storm Is Over
Water From Another Time
Stone By Stone
No Mas!
When I Grow Up
How Can I Keep From Singing?
Hobo’s Lullaby
Wish You Goodnight
Calling All The Children Home
One Strong Arm
Le Chambon-Sur-Lignon
In America – Tom Paxton & John McCutcheon
Loggerman’s Breakdown/Dulcimer Reel
This Road
Picture Of Jesus
The Rebel Girl
Shadowland
Reasons To Believe
Kindergarten Wall
Here On The Islands
Doing My Job – John Mccutcheon & Tom Chapin
We Are Not Alone
Step By Step
Turn, Turn, Turn – John McCutcheon, feat. The Steel Wheels
Well May the World Go – John McCutcheon feat. Hot Rize
Filed under Albuquerque, Antiracism, Current Events, Exercise, Human Rights, Music, playlist
13 August 2025
Morning stretch. Floor stretch. Arm stretch. Hip flexor stretch. Walk. North Domingo Baca Multigenerational Center.
Who’s Sorry Now – Willie Nelson
Think about Me – Joan Armatrading C
St. Louis Blues – W.C. Handy
Ta Mo Chleamhnas Deanta – Van Morrison & The Chieftains –
There is Power in a Union – Entertainment Workers IU 630, Utah Phillips
Man in the Moon – Bill Miller Man in the Moon
Follow the Light – Tom Chapin
I’ll Do Anything – Jackson Browne
Without You – Badfinger
Gone To Shiloh – Elton John & Leon Russell
Theo’s Dream – Robert Mirabal
Piano Concerto: V. Exploration – Yuja Wang, Louisville Orchestra & Teddy Abrams
Take Me Home Country Road – Israel Kamakawiwo’ole
Tenting on the Old Campground – John Doe
Midnight Rambler – The Rolling Stones
Filed under Albuquerque, Exercise, Music
8 September 2024
Walking. Germantown. Hand weights. Core work. Chair stretching. Floor stretching. Apartment.
Ruby Bridges birthday. Star Trek First Contact. Remembering Sergio Mendes
Ruby’s Shoes – Lori McKenna
Ruby Bridges – Yazz Ahmed
Strong as Ruby – Mr. Mike Thomas
Ruby Bridges’ Walk – The Skepticals
Ruby Bridges – Spirit CJ, feat. Tvezo
Ruby Bridges – The Musers
Ruby Bridges – Ferocious Dog
Walk On, Ruby Bridges – Jennifer Barrows
First Contact – Jerry Goldsmith
Thunderstruck – AC/DC
Ooby Dooby – Roy Orbison
We Trying to Stay Alive – Wyclef Jean, feat. John Forté & Pras
Sabotage – Beastie Boys
Fly Away – Lenny Kravitz
Star Trek: Next Generation – The Ohio State University Marching Band
Space Oddity – David Bowie
Love And Happiness – Al Green
Star Trek – Dagmar Krug
Magic Carpet Ride – Steppenwolf
País Tropical – Sérgio Mendes & Brasil ’77
Mais Que Nada – Sergio Mendes & Brasil ’66
O Pato – Sergio Mendes & Brasil ’66
Emoriô – Sérgio Mendes & Brasil ’77
Sambinha Bossa Nova – Sergio Mendes
The Girl From Ipanema – Sergio Mendes
Canto Triste – Sergio Mendes & Brasil ’66
Scarborough Fair – Sergio Mendes & Brasil ’66
I Can See Clearly Now – Sergio Mendes
Never Gonna Let You Go – Sergio Mendes
Waters Of March – Sergio Mendes Brasil
Magic Lady – Sergio Mendes
For What It’s Worth – Sergio Mendes & Brasil ’66
Filed under Exercise, Louisville, Music, playlist
1 August 2024
Emancipation Day celebrated in many Caribbean countries and Canada to mark the abolition of enslavement in the British Empire.
Walking. Germantown. Stretching. Apartment.
Black My Story (Not History) – Ziggy Marley & The Melody Makers
African – Peter Tosh
Justice – Sevana
For the People By the People – Dezarie
Is It Because I’m Black – Syl Johnson
Hello Mama Africa – Garnett Silk
Slave Queen – I Threes
‘Til I’m Laid to Rest – Buju Banton
Slavery Days – Burning Spear
Redemption Song – Bob Marley & The Wailers
Too Long In Slavery – Culture
Ain’t Gonna See Us Fall – Sizzla
That Day Will Come – Capleton
What Ah Day – Tanya Stephens
Free Up – Tarrus Riley & Zagga
Steppin’ Out of Babylon – Marcia Griffiths
Freedom Train – Toots & The Maytals
Black Woman – Judy Mowatt
Train to Zion – Linval Thompson, feat. Sizzla & Bounty Killer
Unchained – Bob Andy
Equal Rights – The Heptones
Born Free – Queen Ifrica
Rivers of Babylon – Sublime
African Message – U-Roy
African Unity – Majek Fashek
Filed under Antiracism, Current Events, Human Rights, Louisville, Music, playlist
Along the Graybeard Trail 