Category Archives: New York

19 February 2019

Walking. Stretching. Morningside Gardens.
Stiff and sore despite the stretching. Where’s that hot tub? (Those aren’t songs.)
Kenji – Fort Minor
Allegiance – Allegiance Original Cast
Resist – Allegiance Original Cast
Love’s Been Good to Me – Nina Simone
Day Dreaming – Aretha Franklin
The House of the Rising Sun – Lead Belly
Part of My Life – India.Arie
How Many More Years – Howlin’ Wolf
Main Title – The Wiz (Quincy Jones)
Born to Fight – Tracy Chapman
The Roadie Song – Aaron Neville
A Fine Romance – Louis Armstrong
Where Are the Keys to the Kingdom – Sweet Honey in the Rock
God Is Love – Marvin Gaye
For Once in My Life – James Brown
P.D.D. – John Legend
Oh Freedom – The Princely Players
Fix Me Jesus – Bobby McFerrin
Joshua Fought the Battle of Jericho – Paul Robeson
Shoo Be Doo – Macy Gray
Sing a Message to You – Earth, Wind & Fire

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18 February 2019

Treadmill. Stretching. Gym at the Shire.
Irreplaceable – Beyonce
She Works Hard for the Money – Donna Summer
Stand up for Something – Andra Day
Willow – Joan Armatrading
Take Time – Lenny Kravitz
The Klan – Richie Havens
Mr. Highway Man – Howlin’ Wolf
You Don’t Know Like I Know – Sam & Dave
I’ll Be Seeing You – Harry Pickens
String Quartet No. 2: III Andante – by George Walker
Motivation – Kelly Rowland
The One I Want – Carter Anderson
Easy Rider – Lead Belly
Thug N U Thug N Me – 2Pac
Why Do Things Happen to Me – B.B. King

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17 February 2019

Walk. Morningside Gardens.
Run, Run, Mourner Run – Sweet Honey in the Rock
Papa Was a Rollin’ Stone – The Temptations
Drift Away – Dobie Gray
Rock Steady – Aretha Franklin
Deep River – Paul Robeson
My Brother, My Brother – Aaron Neville
Mean Old Bedbug Blues – Bessie Smith
Airegin – Miles Davis
Give Me Your Love – Queen Latifah
You’re the Man – Pts. I & II – Marvin Gaye
Breathin – 2Pac
Heaven – John Legend
Why? (The King of Love Is Dead) – Nina Simone
Whisper You Love Me Boy – Diana Ross & The Supremes

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Filed under Exercise, Movie, New York, playlist

16 February 2019

Walking. Morningside Heights.
Treadmill. Gym at the Shire.
I Could Write a Book – Miles Davis
Georgia on My Mind – Harry Pickens
Rockin’ Chair – Louis Armstrong
It’s Over Now – Della Reese
Love Blues – Keb’ Mo’
My Shot (Rise Up Remix) – The Roots
Purple Haze – Jimi Hendrix
I Know Where I Am Going – Harry Belafonte
Until the End of Time – 2Pac
Stir It Up – Bob Marley & The Wailers
Coming Home – Elmore James
The Way You Do the Thing You Do – The Temptations
Take the “A” Train – Duke Ellington
Things to Come – Dizzy Gillespie
Heading Back to New York – Joan Armatrading
Want Ad Blues – John Lee Hooker
Supreme Architecture – RZA

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15 February 2019

Walking. Morningside Heights.
Tell Him – Lauryn Hill
Ain’t No Sunshine – The Neville Brothers
I Don’t Want to Take a Chance – Mary Wells
Good Morning Blues – Lead Belly
Scenario – A Tribe Called Quest
I Build This Garden for Us – Lenny Kravitz
I Know Where I’ve Been – Queen Latifah
Blue Monday – Fats Domino
Stand Your Ground – Pharoahe Monch
The First Person on Earth – Tracy Chapman
Deportees – Sweet Honey in the Rock
You Never Can Tell – Chuck Berry
Each Day Gets Better – John Legend

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Eeyore Knights of Valor

Not alone, we stand together,
for alone one could not stand.

Not alone, we stand together,
soul to soul and hand in hand.

Not alone,  we stand together,
aching hearts, but spirits strong.

Watching, waiting, working,
when others turn away;

seeing, hearing, feeling,
what others would avoid.

Not alone, we stand together,
wounded,
surely wounded,
sorely wounded,
wounded all, yet still we stand.

Not alone, we stand together,
laughing, weeping,
bound by hope
and filled with love.

Not alone we stand together,
for alone we could not stand.

26 July 2001
Colorado National Monument, Fruita, CO and Orem, UT
revised 15 February 2019
Manhattan, New York 

with thanks to Diana Cheifetz

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Filed under Friends, National Park, New York, Poem

14 February 2019

Walking. Morningside Gardens
Shine – Stoneman Douglas Drama
God Is Love – Marvin Gaye
Valentine’s Day – Bruce Springsteen
You Can’t Hurry Love – Diana Ross & The Supremes
Your Love Keeps Lifting Me Higher – Chris Ardoin & Double Clutchin’
Stronger Love – Joan Armatrading
Rain Us Love – Native Root
One Love/People Get Ready – Bob Marley & The Wailers
Love Me Like a Rock – Paul Simon
LOVE. – Kendrick Lamar
Thing Called Love – Bonnie Raitt
Love Is the Greatest Story – Earth Wind & Fire
Sunshine of Your Love – Cream
To Be in Love – Al Hirt
Glory of Love – Otis Redding
Crazy Love – Van Morrison
Gift of Love – Sweet Honey in the Rock
Love You ‘Till the End – The Pogues

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Filed under Exercise, Gun Violence, Music, New York, playlist

13 February 2019

Walking. Morningside Gardens.
O Death – Ranky Tanky
Moonlight in Vermont – Harry Pickens
People Get Ready – The Impressions
I’m in Love – Aretha Franklin
Harlem Hospitality – Cab Calloway
Jambalaya – Fats Domino
Neighbors – Howlin’ Wolf
Sunshine – Earth, Wind & Fire
Midnight Special – Lead Belly
Just Let Me Love You – Smokey Robinson
Joe Hill – Paul Robeson
The Lord’s Prayer – Aaron Neville
For Free? – Kendrick Lamar
Soul Shadows – Bill Withers
Watch Your Step – Joan Armatrading
Deep Inside – Mary J. Bilge
I’m Ready for Love – Martha Reeves & The Vandells

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12 February 2019

Walking. Morningside Gardens.
War Child – Emmanual Jal
Bye & Bye/Saints – Gregg Stafford & Dr. Michael White
I Want You Back – Jackson 5
Long Tall Sally – Little Richard
Coco Chanel – Nicki Minaj
The One Who Really Loves You – Mary Wells
Do I Move You – Nina Simone
Backseat Freestyle – Kendric Lamar
U Don’t Have 2 Worry – 2Pac
Hey Joe – Jimi Hendrix
Down to Zero – John Armatrading
Potato Head Blues – Louis Armstrong
That’s Alright – Ranky Tanky
Ngiculela – Es Una Historia – I Am Singing – Stevie Wonder
Love, Love, Love – Aaron Neville
It Ran Like Water – Adina Nyree
Me, Myself and I – Billie Holliday
Dis Generation – A Tribe Called Quest
Crossroads – Tracy Chapman

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11 February 2019

Walking. Morningside Gardens.
Friendship Train – Gladys Knight & The Pips
Joy (Pt. 1) – Isaac Hayes
Can We Find a Reason? – Lenny Kravitz
Be Happy – Mary J. Blige
Four Women – Nina Simone
Respect – Otis Redding
The House I Live In – Paul Robeson
The Wind Cries Mary – Jimi Hendrix
West End Blues – Louis Armstrong
Turtle Dove – Ranky Tanky
Joy Inside My Tears – Stevie Wonder
Jailhouse – Aaron Neville
Poetic Retreat – Adina Nyree
Lean on Me – Bill Withers
Wade in the Water – The Howard University Chamber Choir

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Filed under Exercise, Music, New York, playlist