Category Archives: New York

9 September 2019

Walk/slow jog. Morningside Heights.
Strength work. Core work. With NK Body Philosophy. Stretching. Gym at the Shire.
Look at That – Paul Simon
Raven Rendezvous – Paul Horn & R. Carlos Nakai
How Long – The Eagles
I Don’t Wanna Know – Indigo Girls
Under the Double Eagle – John McCutcheon
Mele Au Ka Lono Lani – Del Beazley
Voices – John Munro
Right Here Waiting for You – Blues Traveler
Hallelujah – k.d. lang
Thorn in Your Side – namoli brennet
We Know – Hamilton
Wildfires – John Trudell
Far Away in Australia – The Wolfe Tones
Cry Baby – Janis Joplin

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8 September 2019

Rest day. Walked 10,000+ steps. Stretching.
Beneath the Raven Moon – Mary Youngblood
When I Was Most Beautiful – Last Forever
Harvest Moon – Neil Young
Sometimes Eagles – Jack Gladstone
The Kilburn High Road – Flogging Molly
Cold Snow – Jonathan Edwards
Son Sventa N’ahual San Lorenzo – Lol Gomez, Xun Perez, and Mariano Santis Hernandez
Going Up the  Country – Canned Heat
DNA – Kendrick Lamar
The Real Old Mountain  Dew – The Clancy  Brothers & Tommy Makem
Leave It – Yes
Sweet Lorraine – Louis Armstrong & Oscar Peterson
Always Back to You – Eric Bogle
Arizona Skies – Los Lobos

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7 September 2019

Treadmill. Stretching. Gym at the Shire.
Pele’s Thunderbird – Paul Horn & R. Carlos Nakai
Look Through My Window – The Mamas & The Papas
Something’s Coming – John Munro
Isn’t She Lovely – Stevie Wonder
Amber – Afro Celt Sound System
A Reason for It All – Eric Bogle
Crane – Pamyua
14 Carat Gold – Gordon Lightfoot
Shoo Fly, Don’t Bother Me – Sweet Honey in the Rock
Get Low – Nuttin’ But Stringz
Dinah – Preservation Hall Hot 4

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6 September 2019

Treadmill. Gym at the Shire.
Athabascan Song – R. Carlos Nakai
Free to Be…You and Me – The New Seekers
Stir It Up – Bob  Marley & The Wailers
Yellow Ranger – Awkwafina
Heebie Jeebies – Louis Armstrong
Bridge over Troubled Water – Simon & Garfunkel
I Want a Little Sugar in My Bowl – Nina Simone
A.A. Cameron’s Strathspey / Mrs. Martha Knowles / The Pitnacree Ferryman / The New Shillin’ – Silly Wizard
Blue Drag – The New Orleans Jazz Vipers
Believe in Me – Michelle Williams
Bobby Kennedy – Black 47
Angel – Sarah McLachlan
When I Get Free – 2Pac
You Won’t Make a Fool out of Me – Flogging Molly
What I Can Do for You – Sheryl Crow
Mother Wolfe- Fire  Crow

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5 September 2019

Treadmill. Gym at the Shire.
Bend in the Road – Calexico
Jesus Is the Answer – Paul Simon with the Jessy Dixon Singers and Urumbamba
Flying High – Karla Bonoff
Diamonds Are a Girl’s Best Friend – Carol Channing
The Great Deception – Van Morrison
Inner City Blues – Marvin Gaye
Cerveciao – Los Miserables
Once Upon a Time – Mary Wells & Marvin Gaye
All These Years – Camila Cabello
Tearin’ Up the  Country – Credence Clearwater Revival
Move Along Train – Levon Helm
Ring-Around-A-Rosy Rag- Arlo Guthrie
The Colour of Dreams – Eric Bogle

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4 September 2019

Treadmill. Strength work. Gym at the Shire.
I’m Alive – Jackson Browne
Hey Boy – Kahi
The Egg – 1776 Original Cast
I Want to Take You Higher – Ike & Tina Turner
The Yellow Rose -Jay Unger and Molly Mason
What Comes Around – Dr. John
March to Battle – The Chieftains with Banda De Gaitas Del Batallon De San Patricio, Los Cenzontles, & L.A. Juvenil
Standing Here – Paperboys
Majesty – Nicki Minaj
Blue Sky – Joan Baez
I Got a Name – Jim Croce
Float – Flogging Molly
Timba – Muntu Valdo
Close as I’ve Ever Come – Rebecca Riots
The Little Bighorn March – Bill Miller
That’s All Right – Howlin’ Wolf

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3 September 2019

Walking/slow jogging. Morningside Heights.
Strength work. Core work. Stretching. Gym at the Shire.
Don’t Take Away My Heaven – Aaron Neville
Oscar Romero – Dafydd Iwan
The Gipsy Baron: Overture – Vienna Volksoper Orchestra
Certainly Lord – Fannie Lou Hamer
Circle of Friends – The Chieftains
Suitcase – Badfinger
The Chain – Shawn Colvin
San Juan Traditional – Viento de los Andes
Prayer – Come From Away
Until You Come Back to Me – Aretha Franklin
Fly Away – Lenny Kravitz
All Along the Watchtower – Bob Dylan
Dirty Old Town – The Pogues
Mozart Symphony #40 in G Minor, K 550 – Molto Allegro – London Festival Orchestra
Aiionwatha Forgives – Joanne Shenandoah

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