Category Archives: Human Rights

A prayer in the time of ICE

God of justice,
God for all people,
after my daily calls are made,
and my morning emails sent,
I pause to give thanks
for all in Minnesota,
and Albuquerque,
and Maine,
and places I do not know
who
mourn and weep,
pray and meditate,
organize and strategize,
march and walk,
cogitate and agitate,
disrupt and interrupt,
blow whistles and whistleblow,
boycott and purchase,
stand up and speak out,
demonstrate and advocate,
write and illustrate,
knit and paint,
draw and create,
sing and play,
resist and act in ways
beyond my limited understanding
and pale imagination
for a society, a country, a world
where everyone is welcome,
everyone is included,
everyone is loved,
diversity is cherished,
equity is achieved,
and justice flows
for each person.
Keep them safe.
Grant them strength.
Guide their feet.
Bless their efforts.
I pray in Jesus’ name.
Amen

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Filed under Current Events, Human Rights, Prayer

15 January 2026

Core work. Floor stretching. Arroyo walk.
Happy Birthday Rev. Dr. Martin Luther King, Jr.
Happy Birthday – Stevie Wonder
By the Time I Get to Arizona – Public Enemy
One Vision – Queen
Proud to Be Black – Run-DMC
One – India.Arie
Wake Up – Rage Against the Machine
Ballad of Martin Luther King – Pete Seeger, Brother Kirk & The Sesame Street Kids
Letter to the King – The Game, feat. Nas
Pride (In The Name Of Love) – U2
Letter To Dr. Martin Luther King – Sweet Honey In The Rock
Abraham, Martin and John – Harry Belafonte
King Holiday – Dream Chorus & The Holiday Crew
Up to the Mountain (MLK Song) – Patty Griffin
MLK Song – Mavis Staples
A Change Is Gonna Come – Sam Cooke
We Shall Not Be Moved – Marchers from Selma
We Shall Overcome – Toots & The Maytals
What’s Going On – Marvin Gaye
Glory – Common & John Legend

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Filed under Albuquerque, Antiracism, Exercise, Human Rights, Music, New Mexico, playlist

31 December 2025 – Watch Night – New Year’s Eve – Clemente

Walk – slowly – North Domingo Baca Park
Watch Night.
Roberto Clemente death.
Farewell 2025, welcome 2026.
The World Is Old Tonight – Little Windows
Auld Lang Syne – Jersey Boys Ensemble
Auld Lang Syne – Eric Rigler
Auld Lang Syne – Shawn Lyons
Canticle of the Turning – Rory Cooney, Gary Daigle & Theresa Donohoo
New Year’s Resolution – Otis Redding & Carla Thomas
Kingdom Coming – Matt Glaser, Evan Stover, Jay Ungar, Art Baron & Molly Mason
Freedom – Pharrell Williams
Freedom – Richie Havens
Freedom Highway – Rhiannon Giddens
Freedom Now – Sweet Honey in the Rock
Freedom Road – The Blind Boys Of Alabama
Freedom Train – Toots & The Maytals
Ain’t Gonna Let Nobody Turn Me Around – The Freedom Singers
Oh Freedom – The Princely Players
Woke up This Morning with My Mind Stayed on Freedom – Congregation of Brown Chapel
Te Recuerdo – John McCutcheon
All Through the Night – Nancy Wilson
Auld Lang Syne – Joanne Shenandoah
The Parting Glass – The Wailin’ Jennys

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Filed under Albuquerque, Antiracism, Christmas, Exercise, Human Rights, Music, New Mexico, playlist

29 December 2025 – Remembering Wounded Knee

No exercise.
Remembering Wounded Knee.
Wounded Knee – Mickie Free
Ghost Dance – Robbie Robertson & The Red Road Ensemble
Bury My Heart at Wounded Knee – Buffy Sainte-Marie
Wounded Knee – Walela
Dreams of Wounded Knee – Bill Miller
Wounded Knee Hero – Thunder Bird Sisters
We Were All Wounded at Wounded Knee – Redbone

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Filed under Albuquerque, Antiracism, Human Rights, Music, New Mexico, playlist

26 December – Dakota 38 +2

No exercise.
Remembering the Dakota men executed one hundred sixty years ago this day.
Treaties – Frank Waln
Intertribal Song -Dakota Nation & Red Bull United Tribes
Standing Alone – Buddy Red Bow
Reflections of Paha Sapa – Bryan Akipa
The Moon Is Shining – Indigenous
Round Dance – Dakota Nation & Mandaree Singers
Peyote Healing – Robbie Robertson, Verdell Primeaux & Johnny Mike
Thunder Horse – Kevin Locke
Lakota Forever – Brulé
Many and Great (Dakota) – Jon Sarta (this was sung by the men to be executed as they were taken to the gallows)

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Filed under Albuquerque, Antiracism, Capital Punishment, Human Rights

18 December 2025

International Migrants Day. Walking 2.13 miles at North Domingo Baca Multicultural Center. Slower pace than yesterday. Stretching.

Unite 75 – Daara J Family
Immigrant – John McCutcheon
Ave Que Emigra – Gabby Moreno
The Migrant Worker – Jim Croce
Gourma – Etran Fintawa
Take Me to Cleveland – Robert Neustadt
No Geography – The Chemical Brothers
Look in Their Eyes – David Crosby
Why We Build the Wall – Hadestown
La Jaula de Oro – Los Tigres del Norte
Alien – Gil-Scott Heron
Cages – Redbait
Bad Hombres y Mujeres – Antonio Sanchez
La Frontera – Lagartijeando, feat. Minuk
Migration – Jonny Lipford
The Dreamer – Jackson Browne
My Only Home – Unchained XL, feat. Genesis Elijah & Femi Ashiru
A Safe Place to Land – Sara Bareilles, feat. John Legend
Running – Keyon Harrold, Andrea Pizziconi & Jasson Harrold, feat. Running feat. Common & Gregory Porter
Amor Migrante – Elena & Los Fulanos
Go Tell a Bird – Maya De Vitry
Beyond the Border – Bhi Bhiman
Godspeed – Radney Foster
Where We Are – Diana Jones
Migra – Santana
Immigrant Eyes – Willie Nelson
The Immigrants – Gabby Moreno & Van Dyke Parks
Deportees – Sweet Honey in the Rock
Immigrants (We Get the Job Done) – K’naan, Snow Tha Product, Riz MC & Residente
Refugee King – Liz Vice, feat. Hannah Glover
No Human Is Illegal – The Wakes

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Filed under Advent, Albuquerque, Antiracism, Christmas, Exercise, Human Rights, Music, New Mexico, playlist, United Nations

Credo del Inmigrante (The Immigrant’s Creed)

With profound thanks to the author, mi hermano he Rev. José Luis Casal.

December 18 is International Migrants Day. This seems an appropriate day to reflect upon Credo del Inmigrante (The Immigrant’s Creed) by the Rev. José Luis Casal.

“Credo del Inmigrante,” José Luis Casal

Creo en Dios Todopoderoso, quien guió a su pueblo durante el éxodo y en el exilio, el Dios de José en Egipto y de Daniel en Babilonia, el Dios de los extranjeros y los inmigrantes.

Creo en Jesucristo, el galileo desplazado, que nació lejos de su hogar y de su gente, que tuvo que huir de su país con sus padres porque su vida corría peligro, y cuando regresó del exilio, tuvo que sufrir la opresión del tirano Poncio Pilato, servidor de un imperio extranjero; que fue perseguido, injuriado y finalmente torturado; fue acusado y condenado a muerte en un juicio injusto. Sin embargo, al tercer día ese Jesús despreciado resucitó de la muerte, no como extranjero sino para ofrecernos la ciudadanía de los cielos.

Creo en el Espíritu Santo, el Inmigrante eterno del Reino de Dios entre nosotros, quien habla todas las lenguas, habita en todos los países y reúne a todas las razas.

Creo en la Iglesia como un hogar seguro para todo extranjero y creyente, donde hablamos un mismo idioma y tenemos el mismo propósito.

Creo que la Comunión de los Santos comienza cuando aceptamos la Diversidad de los Santos.

Creo en el perdón que nos hace a todos iguales, y en la reconciliación que nos identifica mucho más que la raza, el idioma o la nacionalidad.

Creo que Dios en la Resurrección nos reúne a todos como un solo pueblo en el que todos somos distintos, pero iguales al mismo tiempo.

Creo en la Vida Eterna más allá de este mundo, en la cual nadie será inmigrante, sino todos ciudadanos del Reino de Dios que no tendrá fin.

Amén

The Immigrant’s Creed – José Luis Casal

I believe in almighty God, who guided his people in exile and in exodus, the God of Joseph in Egypt and of Daniel in Babylon, the God of foreigners and immigrants.

I believe in Jesus Christ a displaced Galilean, who was born away from his people and his home, who fled his country with his parents when his life was in danger, and returning to his own country suffered the oppression of the tyrant Pontius Pilate, the servant of a foreign power. He was persecuted, beaten, and finally tortured, accused and condemned to death unjustly. But on the third day, this scorned Jesus rose from the dead, not as a foreigner but to offer us citizenship in heaven.

I believe in the Holy Spirit, the eternal immigrant from God’s kingdom among us, who speaks all languages, lives in all countries, and reunites all races.

I believe that the church is the secure home for the foreigner and for all believers who constitute it, who speaks the same language and have the same purpose.

I believe that the communion of saints begins when we accept the diversity of the saints.

I believe in the forgiveness of sin, which makes us all equal, and in reconciliation, which identifies us more than does race, language or nationality.

I believe that in the resurrection, God will unite us as one people in which all are distinct, and all are alike at the same time.

Beyond this world, I believe in life eternal in which no one will be an immigrant, but all will be citizens of God’s Kingdom which will never end. Amen.

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Filed under Antiracism, Current Events, Friends, Human Rights, Presbyterian Church (U.S.A.)

Any, no, all

Any human can do hurtful, harmful things.

Any human.

Any human can perform cruel, evil acts.

Any human.

Any human can break a law.

Any human.

But …

no human is illegal.

No human.

No human is garbage.

No human.

And …

All human beings are born free and equal in dignity and rights.

All humans.

All humans are unique.

All humans.

All humans are precious.

All humans.

All humans deserve respect.

All humans.

All humans deserve dignity.

All humans.

All humans deserve love.

All humans.

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Filed under Antiracism, Current Events, Human Rights, United Nations

Gift of diversity

Shifting population demographics represent the diverse human family which God creates and loves. They are not signs of replacement nor do they threaten civilizational erasure. They invite us to live more fully the life God intends for us. They are a gift.

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Filed under Antiracism, Current Events, Human Rights

No one should carry hunger or hardship alone

From the Presbyterian Hunger Program:

When times are hard, asking for help shouldn’t come with shame. We all deserve access to nourishing, culturally appropriate food, and the care of community.

If you or someone you know needs support, there are tools that can help you find nearby food pantries, meal programs, and other local resources:

Food pantries, meal programs, and other local resources

– Visit Feeding America’s “Find Your Local Food Bank” www.feedingamerica.org/find-your-local-foodbank and enter your ZIP code to locate a food bank in your community.

– Use the Food Finder map to explore nearby food pantries, including addresses and hours. https://foodfinder.us

– You can also visit www.findhelp.org to search for food programs and other community resources.

Phone assistance:

– Call or text 211 to connect with a local specialist who can help you find food assistance and other support services in your area.

– National Hunger Hotline – Call 1-866-3HUNGRY (1-866-348-6479) for help locating nearby meal sites, food banks, and social service programs.

Transportation issues:

– Many people experiencing hunger also face transportation barriers that make accessing grocery stores and food pantries difficult or impossible. DoorDash is rolling out an “Emergency Food Response” in reaction to the potential disruption of Supplemental Nutrition Assistance Program (SNAP) benefits. They will deliver 1 million meals for free through their “Project DASH” network of 300+ foodbanks and pantries nationwide. Learn more here: https://about.doordash.com/…/snap-shutdown-announcement

Congregational Support:

– Local or regional foundations – especially those suited to long-term sustaining of feeding programs and social services. Find possibilities in your area at https://cof.org/page/community-foundation-locator .

– Manual of Best Practices for Food Pantries from Indy Hunger Networkhttps://www.indyhunger.org/…/Manual-of-Best-Practices…

– Food Sovereignty for All Handbook – https://pcusa.org/resource/food-sovereignty-all

Remember, community care means none of us have to carry hunger or hardship alone.

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Filed under Current Events, Food, Human Rights, Presbyterian Church (U.S.A.)