Category Archives: Exercise

10 September 2020

Stretching. Gym in the Apartment. NK Body Philosophy.
Not A Second Time 2:08 The Beatles
Kind & Generous 4:08 Natalie Merchant
The Rock – Harry Chapin
Soothe Me – Sam & Dave
Bend Down Low – Carlos Jones and the PLUS Band
The Ballad Of Ned Devine/The Witches Reel – Shaun Davey
미행 (그림자; Shadow) – f(x)
Freedom Train – Sweet Honey In The Rock
Real Real – Nina Simone
Operator (Thats Not The Way It Feels) – Jim Croce
Señor (Tales Of Yankee Power) – Willie Nelson & Calexico
Brandy (You’re a Fine Girl) – Looking Glass –
Keep It Precious – Melissa Etheridge –
Go Down, Moses – Paul Robeson

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9 September 2020

Stretching. Gym in the apartment. NK Body Philosophy.
Walking. Germantown.
Te Recuerdo – John McCutcheon
Take Me Out To The Ball Game – Jaqueline Schwab
Sueño De Un Niño – Tito Allen
Somos La Fuerza Latina – Andy Montañez & Ismael Miranda
Roberto Y Tirabala – Andy Montañez
Roberto – Ismael Miranda
Orgullo De Borinquen – Lefty Pérez
Lo Mejor Que Dios Ha Hecho – Ángel Ramírez
Jugando La Pelota – Jesús “Chocolate” Coombs
Jardinero Del Amor – Wichi Camacho
Forever Young – Pete Seeger With The Rivertown Kids
Clemente (Estrella 21) – Edel Borrero

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8 September 2020

Stretching. Gym in the apartment. NK Body Philosophy.
Walking. Germantown.
Beneath The Raven Moon – Mary Youngblood –
When I Was Most Beautiful – Last Forever Seeds-
Harvest Moon – Neil Young-
Sometimes Eagles – Jack Gladstone-
Main Titles – Chicken Run
The Kilburn High Road – Flogging Molly
Cold Snow – Jonathan Edwards
Son Sventa N’ahual San Lorenzo – Lol Gomez, Xun Perez, and Mariano Santis Hernandez
Going Up the Country – Canned Heat
DNA. – Kendrick Lamar
The Real Old Mountain Dew – The Clancy Brothers & Tommy Makem
Leave It – Yes
Sweet Lorraine – Louis Armstrong & Oscar Peterson
Always Back To You – Eric Bogle
Arizona Skies – Los Lobos

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7 September 2020 – Labor Day

Walking. With Tricia. Germantown. Smoketown.
Working Class Hero – Green Day
Joe Hill – Paul Robeson
9 To 5 – Dolly Parton
Working On The Highway – Bruce Springsteen
Workin’ At The Carwash Blues – Jim Croce
Bread and Roses – Judy Collins
Three Miles Down – Gil Scott-Heron
Which Side Are You On – Natalie Merchant
Weary Mothers – Joan Baez
The Hands That Built America – U2
1913 Massacre – Arlo Guthrie
Bracero – Phil Ochs T
More Than a Paycheck – Sweet Honey In the Rock
Stand Up! – John McCutcheon
Solidarity Forever – Pete Seeger
Ship In The Sky – Woody Guthrie

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6 September 2020

Walking. Germantown.
Stretching. Gym in the apartment.
Athabascan Song – R. Carlos Nakai
Free to Be…You and Me – The New Seekers
Stir It Up – Bob Marley & The Wailers
Yellow Ranger – Awkwafina
Bridge Over Troubled Water – Simon & Garfunkel
A.A. Cameron’s Strathspey / Mrs. Martha Knowles / The Pitnacree Ferryman / The New Shillin’ – Silly Wizard
Blue Drag – The New Orleans Jazz Vipers
Believe In Me – Michelle Williams
Bobby Kennedy – Black 47
Angel – Sarah McLachlan
When I Get Free – 2Pac
You Won’t Make A Fool Out Of Me – Flogging Molly
What I Can Do For You – Sheryl Crow-
Mother Wolf – Fire Crow
Flood Waters – Ani DiFranco
My Name Is Emmett Till – Emmylou Harris
Too Many Martyrs – Kim & Reggie Harris
The Death of Emmett Till – Bob Dylan
Mississippi Goddam – Nina Simone

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5 September 2020

Walking. Germantown.
Bend In The Road – Calexico
The Ghetto – Donny Hathaway
Jesus Is The Answer – Paul Simon
Flying High – Karla Bonoff
Diamonds Are A Girl’s Best Friend – Carol Channing
The Great Deception – Van Morrison
Inner City Blues (Make Me Wanna Holler) – Marvin Gaye
Cerveciao – Los Miserables –
Once Upon a Time – Mary Wells
All These Years – Camila Cabello
Tearin’ up the Country – Credence Clearwater Revival
Move Along Train – Levon Helm –
Ring-Around-A-Rosy Rag – Arlo Guthrie
Jackie’s Baby – Blues Traveler-
Myths – Joan Baez
The Colour of Dreams – Eric Bogle
Maggie Mae – The Beatles

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3 September 2020

Stretching. Gym in the Apartment. NK Body Philosophy.
Don’t Take Away My Heaven – Aaron Neville
Oscar Romero – Dafydd Iwan
Strauss Jr. (J): The Gipsy Baron – Overture – Vienna Volksoper Orchestra
Certainly Lord – Fannie Lou Hamer
Circle Of Friends: Dublin – The Chieftains
Suitcase – Badfinger
The Chain – Shawn Colvin
San Juan Traditional – Viento De Los Andes
Prayer – Come From Away
Until You Come Back To Me – Aretha Franklin
Fly Away – Lenny Kravitz
All Along The Watchtower – Neil Young
Dirty Old Town – The Pogues
Mozart: Symphony #40 In G Minor, K 550 – Molto Allegro – London Festival Orchestra
Aiionwatha Forgives – Joanne Shenandoah
Soothe Me – Sam & Dave

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2 September 2020

Walking. Germantown.
Stretching. Gym in the Apartment. NK Body Philosophy.
Pele’s Thunderbird – Paul Horn & R. Carlos Nakai
Look Through My Window – The Mamas & The Papas G
Something’s Coming – John Munro
Isn’t She Lovely – Stevie Wonder
Amber – Afro Celt Sound System
A Reason For It All – Eric Bogle
Crane – Pamyua
James Larkin – The Battering Ram I
14 Karat Gold – Gordon Lightfoot
Shoo Fly, Don’t Bother Me – Sweet Honey In The Rock
Get Low – Nuttin’ But Stringz
Dinah – Preservation Hall Hot 4
Voodoo City – Black 47
The Wind That Shakes The Barley/The Reel With The Beryle – The Chieftains
Do You Hear The People Sing? – Les Misérables

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1 September 2020

Walking. Germantown.
Stretching. Gym in the Apartment. NK Body Philosophy.
Time Of Inconvenience – Frances Black
American Tune – Paul Simon
Soroco – Agua Clara
Roger & Out – Neil Young
It’s Alright – Indigo Girls
Salvation – The Cranberries
God Bless The Child – Billie Holiday
The Marvellous Toy – Tom Paxton
Quiero Saber – Gipsy Kings
I’m Walkin’ – Fats Domino
Starting A New Life – Van Morrison
Sweet Fire Of Love – Robbie Robertson
Sweet Forgiveness- Iris DeMent
Sagan’s Song – Nizhóní Girls
We Built This – Cast of Black-ish
Gary, Indiana – The Music Man
Old Dan’s Records – Gordon Lightfoot
Hypnotica – Afro Celt Sound System

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31 August 2020

Stretching. Gym in the Apartment. NK Body Philosophy.
I Am Your Friend – Joanne Shenandoah
The Long Run – The Eagles
Stand And Be Counted – Crosby, Stills, Nash & Young
Farewell To The Old Me – Dar Williams
Lucille – Little Richard
Woman’s Work – Tracy Chapman
Nature – India.Arie
My Old Man – John McCutcheon
The Holy Ground – Mary Black
Certainly Lord – Fannie Lou Hamer
Fractured Air (Tornado Watch) – Calexico
What You Got – John Lennon
Rock With Me – John Lee Hooker
Skyrim Theme – Celtic Woman
Whiskey Trail – Los Lobos
Buskers – The Sands Family
A New Machine (Part 2) – Pink Floyd
My Sweet Lord – Aretha Franklin

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