Category Archives: Exercise

11 June 2022

Stretching. Hand Weights. Gym in the Apartment. Walking. Germantown.
King Kamehameha Day.
Hawai’i 78 – Israel Kamakawiwo’ole
Kaulana O Hilo Hanakahi – Teresa Bright
Ioa I Ka Poi – Frank Kawaikapuakalani Hewett
‘Ahulili – Cyril Pahinui
Ka’iulili – Justin
Kaimana Hila – Makaha Sons
Sovereignty Song – Keali`i Reichel
Sovereign Land – Hawaiin Style Band
Kamalani O Keaukaha – Rocky Brown
Pua Tuberose – ALE
Kahua O Mali’o – Kahua
Ka Hanu O Evalina – Makaha Sons of Ni’hau
Kaulana Na Pua – Hawaiian All-Star Band
Hawaii Aloha – Ledward Ka’apana
All Hawai’i Stand Together – Dennis Pavao
Hawaiian Freedom Song – Kinimaka
Kaimana Hila – Makaha Sons
He Mele Lahui Hawaii – Tavita Te’o
Hawai‘i Pono‘i – Kamehameha Schools Children’s Chorus
Aloha ‘Oe – Ukelele Underground


Leave a comment

Filed under Exercise, Louisville, Music, playlist

10 June 2022

Stretching. Walking. Gym in the Apartment.
Sarafina – Sarafina
Now I’m Easy – Eric Bogle
16 Shots – VIC MENSA
Mystery – Bruce Cockburn
Dear You – TARIN, feat. 전지애
Work for Me – Pfarmers
Eye of the Tiger – Survivor
Stormy Weather – Della Reese
You Beat Me to the Punch – Mary Wells
See the Changes – Crosby, Stills & Nash
Father Grumble – John McCutcheon
Blessing of the Little Ones – A. Paul Ortega
But It’s Alright – Redbone
Chrome Plated Hearted – Melissa Etheridge
Flight of the Wild Geese – Joan Armatrading
Cinnamon Girl – Neil Young & Crazy Horse
The Light of the Moon – Lori Holland

Leave a comment

Filed under Exercise, Louisville, Music, playlist

8 June 2022

Stretching. Gym in the Apartment.
Once Upon a Time – Dan Fogelberg
Not with Haste – Mumford & Sons
Tribute to Steve Biko – Tappa Zukie
Higher Love – Steve Winwood
Lemonade and Buns – Kila
Strawberry Fields Forever – The Beatles
A Tribe Called Red – Angel Haze
Briggs’ Forró – Rhiannon Giddens & Francesco Turrisi
Arouna – Angelique Kidjo
Jerusalem – Emerson, Lake & Palmer
Dance to the Music – Sly & The Family Stone
passage – Mel Hsu
A Simple Desultory Philippic – Simon & Garfunkel
Is This the World We Created…? – Queen
Wade in the Water – Eva Cassidy
De le; a’ pba – Shelley Morningstar

Leave a comment

Filed under Exercise, Louisville, Music, playlist

7 June 2022

Stretching. Gym in the apartment. Walking. Germantown.
Prince’s birthday.
Hooghan – Sharon Burch
Fading Flower – Yuna
Forever Young – The Band
Hellhound on My Trail – Larkin Poe
Curious – Hayley Kiyoko
It’s Happening with You – k.d. lang
When Doves Cry – Prince & The Revolution
Purple Rain – Prince & The Revolution
We March – Prince
Raspberry Beret – Prince & The Revolution
Free – Prince
Proud – Heather Small
Keep On – Kehlani
Mirror Me – Shawnee

Leave a comment

Filed under Exercise, Louisville, Music, playlist

5 June 2022

Walking. Stretching. Gym in the Apartment.
Come to My Window – Melissa Etheridge
We Belong – namoli brennet
Elton’s Song – Elton John
Rebel Rebel – David Bowie
True Colors – Cyndi Lauper
Love Is Everything – k.d. lang
Somebody to Love – Queen
Seen It All – Shea Diamond
What I Need 0 Hayley Kiyoko, feat. Kehlani
Shittosarerubeki Jinsei – Hikaru Utada
Make Me Feel – Janelle Monae
Chanel – Frank Ocean
God Is a Freak – Peach PRC
American Teenager – Ethel Cain
Boys Don’t Cry – Anitta
Light – cupcake
Better Than Me – Blood Orange

Leave a comment

Filed under Exercise, Louisville, Music, playlist

29 May 2022

Stretching. Gym in the Apartment.
Ain’t I a Woman – Kim & Reggie Harris
If Only He Walked on Water – Mel Hsu
Atypical – Manilla Killa, feat. Gigi
Roses – Annale
Honestly – Eric Nam
Tell Me – Giraffage
He’ll Never Love You – Hayley Kiyoko
Sometimes – Heems
Play a Love Song – Hikaru Utada
Party for Me – Jhene Aiko, feat. Ty Dolla Sign
Us – Ruby Ibarra, feat. Rocky Rivera, Klassy & Faith Santilla
Care Less – Yung Rizzo
Coming Home – ZHU, feat. Majid Jordan
Fever Dream – mxmtoon
Do Not Fight the Storm – Allegiance
Henehen Kou ‘Aka – Israel Kamakawiwo’ole

Leave a comment

Filed under Exercise, Louisville, Music, playlist

23 May 2022

Stretching. Gym in the Apartment. Walking, Germantown.
Racist, Sexist Boy – The Linda Lindas
Pray for You – Jhene Aiko
All Those Words – Magdelen Hsu-Li
Chocolate – Giraffage
Midwinter – Manilla Killa
R.L.M. – Awaaz Do
Johnathan Jackson – “Charlie” Chin, Chris Kando Iijima & Joanne Nobuko Miyamoto
Sleepover – Hayley Kiyoko
Chikai – Hikaru Utada
Broke – Jennifer Chang, feat. Joules
Hawaiian Freedom Song – Kinimaka
Someday – Ruby Ibarra
I Go In – Yung Rizzo
Srormy Love, NM. – ZHU, feat, JOY
This Is What Love Must Fee Like – Sera
Maui Hawaiian Sup’pa Man – Israel Kamakawiwoʻole
Lessons – mxmtoon

Leave a comment

Filed under Exercise, Louisville, Music, playlist

22 May 2022

Stretching. Hand Weights. Gym in the Apartment. Walking. Germantown.
FIREMOUTH – Sera
lila – Mel Hsu
Marijuana – Awkwafina
The Cellist of Sarajevo – Yo-Yo Ma
Tell Me – Giraffage
Skin – Manila Kill, feat. outsideOutside
Kitty Party – Awaaz Do
Something About Me Today – “Charlie” Chin, Chris Kando Iijima & Joanne Nobuko Miyamoto
Feelings – Hayley Kiyoko
Hatsukoi – Hikaru Utada
I Know I Should Call It – Jennifer Chung
Triggered – Jhane Aiko
Jealous – Kanlani, feat. Lexii Alijal
Sick – Qrion
Here – Ruby Ibarra
LOVE POTION – Shawn Wasabi, feat. Raychel Jay

Leave a comment

Filed under Exercise, Louisville, Music, playlist

15 May 2022

Hand weights. Walking. Stretching. Gym in the Apartment.
Nakba Day.
Yalli El Qumar – Mohammed Assaf
Sabs Adresse – Ramzi Azoredwan
Daughters of the desert – Rim Banna feat. Bugge Wesseltoft & Checkpoint 503
Wanabani – Kamilya Jubran & Werner Hasler
Song for Palestine – Nora Roman & The Border Busters
Passport – Marcel Khalife
Desert – Rasha Nahas
Palestine – DJ Bruno Cruz
Palestinian Resistance – PR
Suffocated Electronics – Muqataa
The Dice Man – Michael Sajrawy
To Change Tomorrow – DAM
The Third Generation – Dmar
Beast – Jowan Safadi
Oh Kufye Man – Wala’ Sbeit
No Longer Mine – Zaman
Palestine: Fida’i (Revolutionary), “My country, the land of my grandfathers…” – Slovak Radio Symphony Orchestra & Peter Breiner
Ibn el Balad (instr.) – Ensemble musical de Palestine

Leave a comment

Filed under Exercise, Louisville, Music, playlist

14 May 2022

Stretching. Walking. Gym in apartment.
Where Do We Go from Here – Yoko Ono
Under the blue/Take Me In – Hayley Kiyoko
When we fall lonely on Sunday nights – Mel Hsu
City of Angels – Magdalen Hsu-Li
I Knew I Should Call – Jennifer Chung
Ghost in My Bed – ZHU
Chocolate – Giraffage
Suicide by Cop – Heems
The Other Side, Welcome – Ruby Ibarra feat. Ann One
MANGO LOVE- Shawn Wasabi feat. SATICA
‘Ama ‘ama – Israel Kamakawiwo’ole
First – mxmtoon
MONEY CAN’T BUY – Yaeji feat. Nappy Nina
Vultures – Resist and Exist

Leave a comment

Filed under Exercise, Louisville, Music, playlist