Category Archives: Exercise

1 September 2022

Walking. New Castle, Delaware. Christiana Mall, Delaware.
Wake Me up When September Ends – Green Day
September – Earth, Wind & Fire
September Song – Sarah Vaughan
The Late September Dogs – Melissa Etheridge
September Moon – Thunder Bird Sisters
Sitting, Waiting, Wishing – Jack Johnson
Wind River – Andrew Vasquez
Long Time Gone – Crosby, Stills & Nash
Sonny Got Caught in the Moonlight – Robbie Robertson
Yes, I’m Your Angel – John Lennon & Yoko Ono
Where Have All the Flowers Gone? – Pete Seeger
Irish Molly-O – Tommy Sands
Listen to the Old Ones – Eric Bogle & John Munro
LLC – Nicki Minaj
Kitty’s Wedding – Eileen Ivers
Tonight’s the Night (Part 1) – Neil Young

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30 August 2022

Walking. North East, Maryland. Stretching. Eric & Essie’s apartment.
Fred Hampton murder.
Dear Daddy – Chairman Fred Hampton, Jr.
Panther – The Last Poets
Mississippi Goddam – Nina Simone
Fight for You – H.E.R.
Oakland Stroke – Tower of Power
Everyday People – Sly & The Family Stone
Say It Loud – I’m Black and I’m Proud – James Brown
Oakland – Too Short
Black Is the Color of My True Love’s Hair – Lauryn Hill
Black Enough – Steel Pulse
Better Off Dead – Bill Withers
Home Is Where the Hatred Is – Gil Scott-Heron
Be Thankful for What You God – William DeVaughn
Fight the Power – Public Enemy
Africa Blues – Archie Shepp & Romulus Franceschini
Am I Black Enough for You – Billy Paul
2000 Blacks Got To Be Free – Fela Kuti feat. Roy Ayers
Panther Power – Paris
Black Man – Stevie Wonder
Panther Power – 2Pac
Be Real Black for Me – Roberta Flack & Donny Hathaway
Inner City Blues – Marvin Gaye

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29 August 2022

Walking. Jogging. Couch 2 5K. North East, Maryland. Stretching. Eric & Essie’s apartment.
Hurricane Katrina.
Walking to New Orleans – Fats Domino
Shelter in the Rain – Irma Thomas
Cry for New Orleans – Various Artists
All Hands Together – Mika Nakashima
All These People – Harry Connick, Jr.
The River in Reverse – Elvis Costello & Allen Toussaint
Where Were You? – Jackson Browne
Hell No, We Ain’t Alright – Public Enemy
City that Care Forgot – Dr. John
Wading Through – Terence Blanchard
Shelter in the Rain – Stevie Wonder
In New Orleans – Lead Belly
Going Back to New Orleans – Deacon John
I Hope – The Chicks
Ponchartrain – Vienna Teng
The Saints Are Coming – U2 & Green Day
Do You Know What It Means to Miss New Orleans? – Louis Armstrong

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27 August 2022

Walking. North East, Maryland. Stretching. Eric & Essie’s Apartment.
The Tracks of My Tears – Smokey Robinson & The Miracles
The Man from Mullingar – The Wolfe Tones
The Best of Times – John Munro
Chains – Usher, feat. Nas & Bibi Bourelly
Before the Parade Passes By – Barbra Streisand
The Sky and the Dawn and the Sun – Celtic Woman
Believer – Imagine Dragons
Take Me Home to Mayo – The Dublin City Ramblers
Pretty Peg – Altan
Keep the Home Fires Burning – Steven Isserlis & Connie Shih
Careless Love – Lead Belly
Totoumo – Diabel Cissokho / Ramon Goose
Jukwa’luk Kwe’ji’juow – Joey Gould
Trying to Get to Heaven – Bob Dylan
More Magic – Stevin McNamara

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26 August 2022

Walking,. Stretching. Hand weights. Eric & Essie’s apartment.
Never Know – Angelique Kidjo
Follow the Sun – Nomad
Wild One – Those Darlins
Take the “A” Train – Duke Ellington and His Famous Orchestra
Helpless – Ashanti, feat. Ja Rule
Atide – Kotoja
Come Love Come – Rhiannon Giddens
The Well Below the Valley – Planxty
Blood of the Sun – Mountain
Take Me out to the Ballgame – Harvey Hindermyer
Blind Pew – The Chieftains
The Lower Road – Joan Baez
xoxo moongirl – Mel Hsu
El Sicuri – Rumillajta
Levon – Elton John
Dover Fault – Come from Away
Kalimba Interlude – Earth, Wind & Fire

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25 August 2022

Walking. North East, Maryland.
Stretching. Eric & Essie’s apartment.
Uirchil An Chreagain – Clannad
Love That Hurts – ZHU feat. Karnaval Blues & Indiana
Is It True – The Eagles
Song of the Wind – Santana
Pearls – The Mammasl
Home Means Nevada – Joyce Vetter & Linda Dufurrena
Voodoo Doll – Heart
Bleu – Nightnoise
All about My Girl – James Brown
White Dove – Levon Helm
South of the Border – The Three Tenors
La Contestación – Los Lonely Bos
Fever Dream – mxmtoon
Rain – Rootz Underground, Sherita Lewis

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24 August 2022

Walking. North East, Maryland.
Stretching. Eric & Essie’s apartment.
For Marsha P. Johnson – Bruce Dressner
Shenandoah – Paul Robeson
Treasure Island Theme – The Chieftains
Honoloochie Boogie – Mott the Hoople
Kisses Sweeter Than Wine – Jackson Browne & Bonnie Raitt
Drift Away – Dobie Gray
Couldn’t Call It Unexpected No. 4 – Elvis Costello
No Ordinary Girl – Magdalen Hsu-Li
Your Eyes – Anoushka Shankar
Lovers in the Backseat – Scissor Sisters
Ow, That’s Hot – Jack Gladstone
No. 6 the Coombe – The Chieftains
Immigrants (We Get the Job Done) – K’naan, Snow Tha Product, Riz MC & Residente
Here Comes the Sun – Joe Brown
We Shall Rise – John McCutcheon

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23 August 2022

Walking. Stretching. Eric & Essie’s Apartment.
International Day for the Remembrance of the Slave Trade and its Abolition.
Sacco and Vanzetti Execution.
Change Gonna Come – Otis Redding
This Little Light of Mine – Fannie Lou Hamer
Freedom – Charles Mingus
Freedom Highway – Rhiannon Giddons
Freedom Road – The Blind Boys of Alabama
Freedom – Richie Havens
Woke up This Morning with My Mind Stayed on Freedom – Congregation of Brown Chapel
Go Down, Moses – Paul Robeson
Get off the Track! – Anne Enslow & Ridley Enslow (feat. Jacqueline Schwab & Linda Russell)
Slavery Days – Burning Spear
Slave Driver – Our Native Daughters
Steal Aawy – The Princely Players
There Is a Balm in Gilead – The Florida A&M University Concert Choir
Free at Last – Kim & Reggie Harris
Oh Freedom – Mary D Williams
Freedom Now – Sweet Honey in the Rock
The Ballad of Sacco & Vanzetti – Joan Baez
Sacco’s Letter to His Son – Magpie

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Filed under Antiracism, Capital Punishment, Death Penalty, Exercise, Family, Human Rights, Music, playlist

22 August 2022

Walking, North East, Maryland
1913 Massacre – Arlo Guthrie
O Cativo – Victor Jara
Doubt – Mary J. Bilge
Late for the Sky – Jackson Browne
Azwaw2 – Cheb Memi
Guitar Town – Steve Earle
Never Blood – Archie Roach
54-46 Was My Number – Toots & The Maytals
Silent House – The Chicks
We No Dey Run – Kotoja
Billy the Kid: Gun Battle – New York Philharmonic Orchestra
Okay – Macy Gray
Long May You Run – Neil Young
Soil, Soil – Tegan & Sara
Night Game – Paul Simon
Ferdinand the Imposter – The Band

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21 August 2022

Walking. North East, Maryland.
Hello, San Francisco – Miss Sugar Pie DeSanto
Supreme Architecture – SZA
Hey Jude – Wilson Pickett
Nae Soft Touch – The Wakes
Inside Your Love – Spyro Gyra
Fanfare for the Common Man – New York Philharmonic
Why Is Beauty – Joy Harjo, feat. Peter Buck & Lisette Garcia
Get to This – Los Lobos
Homeward Bound – Paul Simon
For a Dream – Tracy Chapman
Ramblin’ Boy – Tom Paxton
Sean Sa Cheo – The Chieftains
Hold Me Jordan – Tara MacLean
I’ll Fly Away – Alison Krause & Gillian Welch
My Sweet Lord – George Harrison
The Ol’ Beggars Bush – Flogging Molly

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