Category Archives: Exercise

13 August 2024

Walking. Germantown. Schnitzelburg.
Morning movement. Apartment.
Stretching. Apartment.
I’ll Do Anything – Jackson Browne
Gone To Shiloh – Elton John & Leon Russell
Cold On the Shoulder – Gordon Lightfoot
Follow the Light – Tom Chapin
The Men Behind the Wire – The Wolfe Tones
If That’s the Way She Wants It – John Cruz
Yesternow – Miles Davis, feat. Bennie Maupin, John McLaughlin, Sonny Sharrock, Chick Corea, Dave Holland & Jack DeJohnette
Bitter Creek – The Eagles
Don’t Leave Me Baby – The Gentlemen
For You Blue – The Beatles
A Fine Romance – Louis Armstrong
Bright Lights, Big City – Willie Nelson & Wynton Marsalis
This Life That’s Lent to You – Beth Nielsen Chapman
Nishiyuu & Me – Whapmagoostui Community
Convict Maid = Seona McDowell
I Never Wanna Live Without You – Mary J. Blige
This Wheel’s On Fire – The Band
Twisted Hair – Robbie Robertson & The Red Road Ensemble
Quiet & Peaceful Music – Sakane Mariko
When This Cruel War Is Over – Gettysburg College Singers
Hyperwave – Gary Clark Jr
Running Away – The Temptations
Last Night I Had the Strangest Dream – Simon & Garfunkel
Your Loving Flame – Paul McCartney
Crystal Closet Queen – Leon Russell
Without You – Badfinger
When It’s Sleepytime Down South – Wynton Marsalis
Guinnevere – Crosby, Stills & Nassh
Balance Beam – Stepladder
There’s a Kind of Hush – Herman’s Hermits
Famous Blue Raincoat – Leonard Cohen
Go Where You Wanna Go – The Mamas & The Papas
Louisiana Lady _ New Riders of the Purple Sage

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12 August 2024

Walking. Various neighborhoods,
Stretching. Apartment.
Pasadena Free For All – Jack Gladstone
Mother and Child Reunion – Paul Simon
You Got to Run (Spirit of the Wind) – Buffy Sainte-Marie & Tanya Tagaq
Helpless Dancer – The Who
Northern Skyline – Clannad
Charlie’s Soliloquy – Kinky Boots
Stille Tränen, Op. 32, No. 10 – Marian Anderson & Franz Rupp
Provocateur – ZHU
It’s Not My Cross To Bear – The Allman Brothers Band
Eye of the Tiger – Survivor
House Of The Rising Sun – Nina Simone
Let’s Groove – Earth, Wind & Fire
Watch Out = Holly Near & Inti Illimani
Important Exportin Man – New Riders of the Purple Sage
Find Your Way – Adina Nyree
Morning Song For Sally – Nanci Griffith
Just Behind the Veil – Paul Brady
Hard Time Killing Floor – Pura Fe
Đời Gọi Em Biết Bao Lần – Hồng Nhung
PRIDE. – Kendrick Lamar
Battle Cry of Freedom – Bryan Sutton
Handbags And Gladrags – Rod Stewart
It’s All Over Now, Baby Blue – Leon Russell
Time of the Season – Jake Shimabukuro
Wind Centre – Shannon Thunderbird & Sandy Horne
Why – The Linda Lindas
Sixteen Going On Seventeen (Reprise) – Mary Martin & Lauri Peters
The Wall Song – Graham Nash & David Crosby
Ain’t No Way – Aretha Franklin
Book of Days – Enya
Tangled Up In Blue – Bob Dylan

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11 August 2024

Walking. Schnitzelburg. Germantown.
Manganese -Thelonious Monk
Governor O.K. Allen – Lead Belly
Carolyn’s Concerto – The Chieftains
Chesapeake Bay – Edith O.
Monkey – Toots & The Maytals
Feel this Way Again – Indigo Girls
Two Medicine – Jack Gladstone & Rob Quist
Soul Driver – Bruce Springsteen
Canto Das Tres Racas – Clara Nunes
The Heart Gently Weeps – Wu Tang Clan
princess peach – Shawn Wasabi
Upgrade U – Beyoncé
Exactly How I Feel – Lizzo, feat. Gucci Mane
Brave – Sara Bareilles
Thursday – Jim Croce
St. Andrew Presbyterian Church, Albuquerque, Worship Service
Mississippi Queen – Mountain
Bad Luck – B.B. King
Chariots of Fire – Vangelis

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10 August 2024

Walking. Germantown. Schnitzelburg.
The Weight – Playing for Change
Golden Feather – Robbie Robertson
Bluebird, Spread Your Wings! – JANNABI
Don’t Think Twice, It’s All Right – Bob Dylan
Days Like This – Van Morrison
It Won’t Be Wrong – The Byrds
A Turtle’s Heart – Mili Mag Mell
Extinction (Live) – Robert Mirabal
Over the Rainbow – Eva Cassidy
Right Off – Miles Davis, feat. Steve Grossman, John McLaughlin, Herbie Hancock, Michael Henderson & Billy Cobham
Alive – Audrey Mika
Do I Ever Cross Your Mind – Dolly Parton, Linda Ronstadt & Emmylou Harris
Do What the Spirit Say Do – Sweet Honey In the Rock
Awaiting on You All 0 George Harrison All Things Must Pass
Do About Her – Amanda Rheaume
Hutto – Si Kahn Courage
Bunch O Blues – W.C. Handy
I’m Happy Just to Dance with You – The Beatles
Shine For Jesus – Sister Rosetta Tharpe
Love Love Love – Joan Armatrading

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9 August 2024

Morning movement.
Pacing. Apartment.
International Day of the World’s Indigenous Peoples.
Tuva Kazhangnar – Tuva Folk Ensemble
He Toa Takitini / Ka Tohia Atu Koe / Ki Okoiki – Maori People Of New Zealand
Ayoro Kotan – Matsuko
Busigan (Shame) – Las Golondrinas Viajeras
Kantus De Apacheta – K’antu Ensemble
Máhte Lemet Elle – Ole Larsen Gaino
Sote Tulifurahia Kama Siku Ya Arusi – Hukwe Ubi Zawose With Ensemble
Stick Game Song – Bad Canyon Wellpinit Singers
Untitled (Iran) – Indigenous Turkmen People
Batara Guru – Gondang Sabangunan Ensemble
Lelore – Wodaabe Of Dakoro
Mbumbusa (Warrior’s Cry) – Honiata Musicians Of Guadalcanal Island
Vinango (Voyage By Canoe) – Villagers From Panueli, Island Of Savo
Ejengi Ceremony – Ba-Benjellé Pygmies Of The Central African Republic
Nazirkhom – Raman Sawut & Osman Oskur
No’ôk-‘amor – Central Mekrâgnoti Of Brazil
Akuka (Tubuan Dance) – Tolai Musicians
Gending Sekar Gabund (Excerpt) – Gamelan Salunding
Màrsi Màlasri – Jyàpu musicians of Guita Tol
Imìna Imìna – Indigenous Inuit People
Navssâpaluk Sadorana – Indigenous Inuit People
Son Sventa N’ahual San Lorenzo – Lol Gomez, Xun Perez, and Mariano Santis Hernandez
Koroghlu – Ashiq Hasan
Rashaida Dance – Indigenous Rashaida People
Gyütò Tantra (Excerpt) – Monks Of Gyütò Tantric College
Ghungsgot Thonpo (The High Sky) – Tashi Palkit & Isewang Namgyal Kidar
Bisitaita (Song Of Consolation) – Bunun People of Taiwan
Danse Des Toka Nod (Tiga)- Kanak People of New Caledonia
Dalubun (Love Song) – Tjoli Laiwongka & Tom Yorkdjanki
Apu Peikussian – Florent Vollant
The Unforgotten – iskwē, feat. Tanya Tagaq
Shine – Sihasin

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8 August 2024

Pacing. Apartment.
Morning Movement.
I Wanna Be Your Lover – Prince
I Ain’t Got Nothin’ – Willie Nelson
Walk, Don’t Run – Herb Alpert & The Tijuana Brass
Prophets of Rage – Public Enemy
Old Friends – Simon & Garfunkel
The Mountains Win Again – Blues Traveler
Long Time Gone – Crosby, Stills & Nash Greatest Hits Rock 1 3
LEMONS – Shawn Wasabi, feat. Kennedi
Oh Freedom – Kim & Reggie Harris
Violin Concerto in E Major, Op. 8 No. 1, RV 269 “La Primavera” (Spring): III. Allegro – Joshua Bell & Academy of St Martin in the Fields
Hardwired – Robbie Robertson Sinematic
Faces In The Wind – Karla Bonoff
14 Karat Gold – Gordon Lightfoot
Going Down Slow – Ray Charles
Cross My Heart – Bruce Springsteen
Trouble No More – The Allman Brothers Band
The Mûmakil – Howard Shore
Belfast – Elton John
Cha Cha Cha para Ti – Republique Democratique Du Mambo
Sagebrush Snow Winds – Robert Mirabal
The Pen Is Mightier Than the Sword – Van Morrison
War – Bob Marley & The Wailers
Lahara – Hakiliman

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7 August 2024

Walking. Apartment.
Reno Nevada – Mimi and Richard Farina
I Got My Eyes on You – Gary Clark Jr.
The Night -Hwang kyung ha
Soul Dance Number Three – Wilson Pickett
Haywood – Carole King
How Can I Keep From Singing? – John McCutcheon
Cut By Wire – Mary Black
The Times They Are A-Changin’ – Tracy Chapman
Co Fa – Keith Frank & The Soileau Zydeco Band
Ngarrpiya (Octopus) – Gurrumul
Similar Features – Melissa Etheridge
Soldier’s Things – Tom Waits
Steal My Attention – TOKiMONSTA
Woke Up This Morning With My Mind Stayed On Freedom – Sweet Honey In the Rock
M.O.B. – 2Pac
Grateful – Jake Shimabukuro, feat. Justin Kawika Young
Fighting – BSS, feat. Lee Young Ji
Fiddler’s Green – The Dubliners
Ballerina – Van Morrison

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6 August 2024

Walking. Treadmill. Flex Appeal.
Stretching. Apartment.
Hiroshima Day
Thousand Cranes – Hiroshima
Hiroshima-Nagasaki Russian Roulette – Jim Page
A Thousand Paper Cranes – MONO
I Come And Stand At Every Door – Anne Hills
No Nuclear War – Peter Tosh
Nuclear War – Yo La Tengo
Hiroshima-Nagasaki – Ozymandias
Enola Gay – Utah Phillips
Sadako – The Sands Family
Nagasaki no Kane – Meisterbrass Quartet & Yumi Aikawa Yuuji Koseki
When the Wind Blows – Eric Bogle
Ippon No Enpitsu – HIbari Misori
Last Night I Had The Strangest Dream – Simon & Garfunkel

Jamaican Independence Day
Jamaica, Land We Love – The One World Ensemble (The Jamaican National Anthem)
Throne 2:38 Koffee Rapture EP Reggae 0 2
We Shall Overcome – Toots & The Maytals
History of Jamaica – Early B
The Song My Mother Used to Sing – Dennis Brown
Jump Independently – Count Lasher
Teach the Children – Dennis Alcapone
Rivers of Babylon – The Melodians
Rebuild Jamaica – Lee “Scratch” Perry
I Shall Be Free – Toots & The Maytals
Independence Ska – The Baba Brooks Band
Jamaican Spirit – Stacious
I Am Jamaican – DahNiel-Jae
Sweet Jamaica – Casey Donaldson
Jamaica Jamaica – Tricia Cunningham
One Jamaica – Kimiela Candy Isaacs
Fi Mi Island Home – Sister Novelette
Jah Love This Land – Lex M.D
Jamaica Is A Big Brand – TrishMaq
Waa Back Jamaica – Renzzah
Proud Jamaican – Auraiya Hope
Better Jamaica – Reggae Maxx
We Are Jamaicans – Pepita

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5 August 2024

Walking. Treadmill. Flex Appeal.
Stretching. Apartment.
Remembering Oak Park gurdwara shooting.
Paramjit Kaur, Satwant Singh Kaleka, Prakash Singh, Sita Singh, Ranjit Singh, Suveg Singh

Grace of God – Sat Hari Singh
Gideh Vich – Anakhi
God and Me – Dev Suroop Kaur & Liv Singh
I Am the People – Mata Mandir Singh & Friends
The Lord’s Prayer – Singh Kaur
Tere Bin – Rabbi Shergill
Mil Mere Pritama Jiyo – Bhai Harjinder Singh
Akhiyan Ch Ton Wasda – Surindar Kaur
Tu Thakar – Craig Pruess & Dya Singh
Long Time Sun – Snatam Kaur
Do You Know What It Means to Miss New Orleans – Preservation Hall Jazz Band
Mr. Spaceman – The Byrds
Everyday Heroes & Heroines – Deidre McCalla
The Long and Winding Road – Paul McCartney
Remember – The Linda Lindas
Free Bird – Dolly Parton, feat. Lynyrd Skynyrd
Psychedelic Shack – The Temptations
Remember How I Broke Your Heart – Priscilla Ahn
JPEG RAW – Gary Clark Jr.
Heavy on My Mind – Mavis Staples
Trust – Sweet Honey In the Rock
Foolish Attitudes – Toshi Reagon
Death Thing – Amanda Palmer
Without You – Harry Nilsson
Bird On a Wire – Leonard Cohen
Swimming to the Other Side _ Emma’s Revolution

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4 August 2024

Walking. Germantown.
Stretching. Apartment.
Louis Armstrong birthday. All songs by Louis Armstrong.
Chimes Blues
Heebie Jeebies
Potato Head Blues
West End Blues
Tight Like This
Mahogany Hall Stomp
Ain’t Misbehavin’
St. Louis Blues
Blue Again
Lazy River
Chinatown, My Chinatown
Star Dust
Shadrack
When The Saints Go Marching In
Marie
Rockin’ Chair
Blueberry Hill
Mack The Knife
A Fine Romance
Hello, Dolly!
Do You Know What It Means to Miss New Orleans?
Cabaret
The Home Fire
Dream A Little Dream Of Me
The Sunshine Of Love
Hello Brother
There Must Be A Way
Fantastic, That’s You
I Guess I’ll Get The Papers
Hellzapoppin’
Tin Roof Blues
Cake Walkin’ Babies
Black And Blue
When It’s Sleepy Time Down South
I Double Dare You
Give Me Your Kisses
What A Wonderful World

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