Morning movement. Walk in the neighborhood. Chair yoga.
Old City Bar – Trans-Siberian Orchestra
Three Elders – Red Nativity
Breath Of Heaven – Glòria
Wexford Carol – Quadriga Consort
Silent Night – Lindsey Stirling
Quiet Time – Jim Brickman
Hark! The Herald Angels Sing – BeBe & CeCe Winans
This Rush of Wings – Metamora
We Three Kings – Michael Doucet
Do You Hear What I Hear – Ed Ames
Canticle of the Turning – Rory Cooney, Gary Daigle & Theresa Donohoo
Good King Wenceslas – Ed Gerhard
Merry Christmas! – The Blind Boys of Alabama & Taj Mahal
I Heard the Bells on Christmas Day – Johnny Cash
Uncle Carl – Aaron Lacombe
Mary’s Little Boy Child – José Feliciano
What Child Is This – Jonathan Maracle
Holy Is Your Name – The Many
Circle of Love – Jennifer Nettles
Christmas Is Coming – Harry Belafonte
The First Noel – Charles. T. Cozens
O Little Town of Bethlehem – Sarah McLachlan
Tag Archives: walking
4 January 2025
Filed under Advent, Albuquerque, Music, playlist
8 December 2024
Happy Christmas (War Is Over) – John Lennon
Once In Royal David’s City – David M. Bailey
Silent Night – Oscar Peterson
Christmas Canon Rock – Trans-Siberian Orchestra
In The Bleak Midwinter- Julie Andrews
Noel – Black Violin
O Little Town Of Bethlehem – Nashville Christmas Orchestra
O’ Come Emmanuel – Little Windows
All Through the Night – Nancy Wilson
The First Noel – Karla Bonoff
The Little Road To Bethlehem – Katie McMahon
A Star In The East – Harry Belafonte T
Looking for the Dove – Peter Mayer
Llegó Navidad – Los Lobos
Bach Prelude On In Dulci Jubilo – James Galway; John Georgiadis: Munich Radio Orchestra, Regensburg Cathedral Choir
Silent Night – Over the Rhine
O Little One Sweet – The Piano Guys feat. The King’s Singers
Sweet Little Jesus Boy – Natalie Cole
Uncle Carl – Aaron Lacombe
Filed under Advent, Louisville, Music, playlist
5 December 2024
Walking. Goss Avenue.
In The Bleak Midwinter – The Blind Boys Of Alabama Feat Chrissie Hynde & Richard Thompson
Star In the East – Tom Jackson
In Dulci Jubilo – Clare College Singers & Orchestra
I Saw Three Ships A Sailing – The Chieftains
The Gifts They Gave – Johnny Cash
Wexford Carol – Clare College Singers & Orchestra
Joy to the World – Dolly Parton
Young Rain Drummer – Red Nativity
Mary’s Boy Child – Harry Belafonte
Once In Royal David’s City – The Rhos Orpheus Male Choir
Joyeux Noel – New York Twoubadou
Fantasia On In Dulci Jubilo – James Galway; John Georgiadis: Munich Radio Orchestra, Regensburg Cathedral Choir
Ave Maria – Aretha Franklin
Shining Star (Emmanuel) – Nancy Wilson
Silent Night – Joanne Shenandoah
What Child Is This? – Oscar Peterson
Filed under Exercise, Louisville, Music, playlist
15 November 2024
Morning Movement. Indoor walking.
The playlist is a gift from Jeff DeYoe whose birthday is today and who is dearly missed.
Radio Nowhere – Bruce Springsteen
You Shook Me All Night Long – AC/DC
The Heart of Rock and Roll – Huey Lewis & The News
Start Me Up – The Rolling Stones
The Rising – Bruce Springsteen
A Hard Day’s Night – The Beatles
Old Time Rock And Roll – Bob Seger
Runaway – Bon Jovi
Full Force Gale – Van Morrison
Susie Q – Creedence Clearwater Revival
I Need a Lover – John Cougar
Hey Tonight – Creedence Clearwater Revival
Filed under Exercise, Friends, Louisville, Music, playlist
4 November 2024
Walking. Morning movement. Germantown. Gym in the apartment.
Thank you Quincy Jones for all the music. All songs written, produced, or recorded by Quincy Jones.
Fly Me to the Moon – Frank Sinatra
Call Me Mister Tibbs – Quincy Jones
Emerald City Sequence – Quincy Jones
You Put It On Me – B.B. King
(Carol’s Theme) The Eyes of Love – Skitch Henderson and His Orchestra
New York City Blues – Peggy Lee
Get the Funk out Ma Face – The Brothers Johnson
Man In the Mirror – Michael Jackson
Summer In the City – Quincy Jones
Sanford and Son Theme – Quincy Jones
Smackwater Jack – Quincy Jones
Maybe God Is Tryin’ to Tell You Somethin’ – Quincy Jones
We Are the World – U.S.A. for Africa
Misty – Sarah Vaughan
Angel – Aretha Franklin
Soul Bossa Nova – Quincy Jones
Filed under Exercise, Louisville, Music, playlist
3 November 2024
Walking. Morning movement. Chair stretching. Germantown. Gym in the apartment.
Incomplete – Pamyua
Childhood Memories – Bear Fox
Over Tokyo And Berlin – Jack Gladstone
Ghostdance – Bill Miller
Mother Of Nations – Joanne Shenandoah
Generation – Buffy Sainte-Marie
First Nation – J25
Spirit Horses – Annie Humphrey
Two Out of Three Ain’t Bad – Jana
Riding With Thunder – The Native Flute Ensemble
Resonance: Departure – R. Carlos Nakai
Sun Roof – El Vate
Tapue Shtutune – Kashtin
Unbound – Robbie Robertson
Circle of Celebration – AIRO. featuring Brule’
The Dance – Robert Mirabal
Earth Prayer – Alice Gomez
The Storm – iskwē
Rich Man’s War – John Trudell & Jesse Ed Davis
Canyon Concerto – Native Flute Ensemble
Dream Shield – Brulé
The Offering – Mary Youngblood
Stadium Pow Wow – The Halluci Nation, feat. Black Bear
Filed under Antiracism, Exercise, Louisville, Music, playlist
2 November 2024
Walking. Morning Movement. Stretching.
Germantown. Gym in the apartment.
Edge of America – Annie Humphrey
Run With the Wolves – Raye Zaragoza
Sludge Pubby – Nizhóní Girls
Dreams Of Wounded Knee – Bill Miller
Nemi – R. Carlos Nakai
The Virus – A Tribe Called Red, feat. Saul Williams & Chippewa Travellers
Put My Love in You – Nemaska Community
Uprising – Blackfire
Scooby Doo – Ode’min Kwe Singers
Unrequited – Mary Youngblood
Tree Of Life – Indian City
Why is Beauty? – Joy Harjo, feat. Peter Buck & Lisette Garcia
To Marry The Sun – Jack Gladstone
Ohenton Karihwatekwen Karenna – Bear Fox, feat. Lawrence Laughing
Frybread – Native Root
Filed under Antiracism, Exercise, Louisville, Music, playlist
1 November 2024
Morning movement. Walking. Chair stretching. Germantown. Gym in the apartment.
All Saints’ Day
When The Saints Go Marchin’ In – Hack Barholomew
Welcome To All People – Ruby Hunter
My Ancestors – Jimmy Cliff
Precious Memories – Sister Rosetta Tharpe
A Toast to the People – Black & Blues
Ancestor Song – Robbie Robertson & The Red Road Ensemble
Good People – Jack Johnson
We Are – Sweet Honey In the Rock
The People in Your Neighborhood – Sesame Street
Prayers To the Ancestors – Afro Drums
We The People – Brulé
Salt of the Earth – The Rolling Stones
Heal the People – Archie Roach
Vespers – John McCutcheon
Everyday People – Sly & The Family Stone
Weary Mothers – Joan Baez
Homage to the Ancient Ones – R. Carlos Nakai
Am Moana (Song of the Ancestors) – Rachel House & Auli’i Cravalho
Let The Circle Be Wide – Tommy Sands
Different Colours, One People – Wouter Kellerman & Soweto Gospel Choir, feat. Rocky Dawuni & KwaZulu-Natal Philharmonic
Path Of The Elders – William Gutierrez
Calling All the Children Home – Curran Reichert
For all the Saints – St Paul’s Cathedral Choir & Malcolm Archer
Filed under Exercise, Louisville, Music, playlist
31 October
Final day of Walking 62 miles for the American Cancer Society.
Walking. Germantown.
Songs from playlists by people fighting cancer.
Here Comes the Sun – Yo-Yo Ma, James Taylor, Arnold McCuller, David Lasley, Kate Markowitz, Andrea Zonn & Caroline Taylor
This Is Me – Keala Settle & The Greatest Showman Ensemble
One Foot – WALK THE MOON
Brave – Sara Bareilles
I Won’t Back Down – Tom Petty
Tubthumping – Chumbawamba
Don’t Stop Believin’ – Journey
Step By Step – Whitney Houston
Baba O’Riley – The Who
Everything’s Gonna Be Altight -David Lee Murphy & Kenny Chesney
Eye of the Tiger – Survivor
Riser – Dierks Bentley
Pink – Dolly Parton, Monica, Jordin Sparks, Rita Wilson & Sara Evans
Shake It Out – Florence + the Machine
I Didn’t Know My Own Strength – Whitney Houston
Still I Rise – Yolanda Adams
Rise Up – Andra Day
Survivor – Destiny’s Child
Fight Song – Rachel Platten
Invincible – Kelly Clarkson
Fly – Nicki Minaj, feat. Rihanna
The Boxer – Simon & Garfunkel
Strong Will Continue – Damian “Jr. Gong” Marley & Nas
Titanium – David Guetta, feat. Sia
The Fighter – Gym Class Heroes, feat. Ryan Tedder
Girl On Fire – Alicia Keys, feat. Nicki Minaj
Roar – Katy Perry
Three Little Birds – Gracie’s Corner
Let It Be – The Beatles
Filed under Exercise, Louisville, Music, playlist
24 October 2024
In the Middle of the Night- Sweet Honey In the Rock
Star of the County Down – The Baileys
From the Bottle to the Bottom – Kris Kristofferson
Flying with the Turtles – Laurent Perez Del Mar
It’s No Use – The Byrds
No Assignment – Jerry Goldsmith
Virtuous She Is – Avery Sharpe, feat. Jeri Brown, Onaje Allan Gumbs, Craig Handy, Duane Eubanks & Yoron Israel
Like a Mountain – Peter Mayer
Sliding Down – Béla Fleck, Mike Marshall & Edgar Meyer
Quel Temps Fait-Il À Paris? – Clémentine
All Around the World – Buffy Sainte-Marie
Art – John McCutcheon
Medals for Mothers – Juanita du Plessis
Seasons (Autumn): II. Adagio – Jonathan Carney & Royal Philharmonic Orchestra
All My Loving – Paul McCartney
Hnoro Mane – Gurejele L’integrale
I Can Have It All – H.E.R., (feat. DJ Khaled & Bryson Tiller
Pathway to Wellness – Alice Gomez
Viva Mandela Response – Lalela Cape Town Choir
Sobashiy’ Abazali – African Cream Freedom Choir
A Messenger Talk With Myself – Kiha & The Faces
One Last Time – Ariana Grande
Filed under Exercise, Louisville, Music, playlist
Along the Graybeard Trail 