You Gonna Wreck My Life – Howlin’ Wolf
Touch from Your Lust – Ben Harper
Attica Blues – Archie Shepp & Romulus Franceshini
Beatitudes – Sweet Honey in the Rock
Total Lovesick Journey – Joi
Malcolm’s Theme – Terence Blanchard
Show Some Emotion – Joan Armatrading
Izono Sami Sentombi – Ladysmith Black Mambazo
Hold on Tight -Archie Roach
Watch That Star – Ranky Tanky
Run Mourner, Run – Fannie Lou Hamer
Ella Speed – Lead Belly
Highway Chile – Jimi Hendrix Experience
You Receive Me – John Lee Hooker
Here Comes the Sun – Richie Havens
My Man’s Gone Now – Nina Simone
Tag Archives: walking
16 February 2024
Filed under Exercise, Louisville, Music, playlist
15 February 2024
Don’t Fall Apart on Me – Aaron Neville
What about Us – Gary Clark, Jr.
Everybody Is a Star – Sly & The Family Stone
Trouble of the World – Mahalia Jackson
Oh My God – A Tribe Called Quest
Dil Main Chuppa Ka Pyar Ka – Angelique Kidjo
Double Trouble – Otis Rush
Shake e in Your Arms – Taj Mahal & Keb’ Mo’
Noyana – The Buskaid Soweto String Ensemble
So What – Miles Davis
Dr. Feelgood – Aretha Franklin
This Train – Big Bill Broonzy
When Thugs Cry – 2Pac
Love Love Love – Lenny Kravitz
Filed under Exercise, Louisville, Music, playlist
14 February 2024
Somewhere Over the Rainbow/What a Wonderful World – Israel Kamakawiwo’ole
Raise You Up/Just Be – Kinky Boots
All My Life – Karla Bonoff
The Load Out/Stay – Jackson Browne
Calling All the Children Home – John McCutcheon
Bright Path – Jack Gladstone
O Little Town of Bethlehem – The Roches
Why We Tell the Story – Once on This Island
The President Sang Amazing Grace – Joan Baez
The Pony Man – Gordon Lightfoot
Prayer – Come from Away
Waltzing Matilda – Seona McDowell
The City of New Orleans – Arlo Guthrie
Whiskey & Sangria – Eileen Ivers
Third Movement of the Violin Concero by Aram Khachaturian, arranged for flute – Sean Koenig
What a Wonderful World – Louis Armstrong
Bridge over Troubled Water – Simon & Garfunkel
Valentine – Willie Nelson
Filed under Exercise, Family, Louisville, Music, Pittsburgh Steelers, playlist
12 February 2024
Walking. Germanton. Stretching. Gym in the Apartment.
Can’t Hide Love – Earth, Wind & Fire
All About My Girl – James Brown
Image of the Beast – Jimmy Cliff
Across 110th Street – Bobby Womack
They’re Red Hot – Robert Johnson
Young, Gifted and Black – Aretha Franklin
Dangerous Mood – Keb’ Mo’
Hello My Baby – Ladysmith Black Mambazo
Temptation – Clarence Clemons
Wait for It – Usher
Go Down Moses – Kim & Reggie Harris
Bad as a Mutha – Queen Latifah
Burn One Down – Ben Harper
No Images – Sweet Honey in the Rock
Inspirations Outro – Nick Minaj
Filed under Exercise, Louisville, Music, playlist
10 February 2024
Walking. Germantown.
Bye & Bye/Saints – Gregg Stafford & Dr. Michael White
That’s Alright – Ranky Tanky
Once Upon a Time – Mary Wells & Marvin Gaye
Black Is – The Last Poets
Whole World – Bobby McFerrin & Esperanza Spalding
I’m on My Way – Sweet Honey in the Rock
Mama’s Cryin’ Long – Our Native Daughters
Dis Generation – A Tribe Called Quest
People Get Ready – The Impressions
The Lord’s Prayer – Aaron Neville
Down to Zero – Joan Armatrading
Everything – Ben Harper
Agolo – Angelique Kidjo
Rise Up – Audra Day
Maduna – Miriam Makeba
Motownphilly – Boyz II Men
Filed under Exercise, Louisville, Music, playlist
6 February 2024
Walking. Germantown. Stretching. Gym in the Apartment.
Bob Marley’s birthday.
All songs by Bob Marley & The Wailers unless otherwise noted.
Redemption Song
No Woman No Cry
Three Little Birds
Buffalo Soldier
Get Up Stand Up
Stir It Up
Exodus
Jamming
Put It On – Bob Marley
One Love – Bob Marley
One Love/People Get Ready
Rainbow Country
Filed under Antiracism, Exercise, Louisville, Music, playlist
5 February 2024
Walking. Louisville. Stretching. Gym in the Apartment.
Trayvon Martin killing anniversary.
Trayvon Martin – Watoto from the Nile
Don’t Believe the Hype – Public Enemy
Renegades of Funk – Afrika Bambaataa & The Soul Sonic Force
Colors – Ice-T
Control – Janet Jackson
Proud to Be Black – Run-DMC
Stand Your Ground – Pharoahe Monch
Super Life – Chaka Khan
Rest in Power – Black Thought
Don’t Tread on Trayvon Martin – Truth on Earth
Everyday I Pray – Kreepa
Trayvon Martin – Big Poppa & BMayneBeatz
Throw on My Hoodie – Cecil Morris
Filed under Antiracism, Exercise, Louisville, Music, playlist
4 February 2024
Walking. Germantown. Stretching. Gym in the Apartment.
Rosa Parks birthday. Amadou Diallo killing.
Sister Rosa – The Neville Brothers
Rosa Sat – MUSE Cincinnati’s Women’s Choir
Rosa Parks – Outkast
Diallo – Wyclef Jean
American Skin – Bruce Springsteen
A.D. 2000 – Erykah Badu
I Find It Hard to Say – Lauryn Hill
I Know Where I’ve Been – Queen Latifah
Freedom – Joi
That’s Who I Am – Taj Mahal & Keb’ Mo’
Woke Up This Morning – Fannie Lou Hamer
We’ll Never Turn Back – Sweet Honey in the Rock
Eyes on the Prize – Mavis Staples
Filed under Exercise, Louisville, Music, playlist
3 February 2024
Walking. Gym in the Apartment.
Superstition – Stevie Wonder
Pearls – Angelique Kidjo, Carlos Santana, Josh Groban
The Guitar Man – Gary Clark, Jr.
Campfire – Wu Tang Clan
I Still Love You – Jennifer Hudson
Sandra’s Smile – Blood Orange
Union – The Black-Eyed Peas
The House I Live In – Paul Robeson
Slippin’ Away – Toshi Reagon
Kids… – A Tribe Called Quest
One Love/People Get Ready – Bob Marley & The Wailers
Save Our Children – Carlos Jones and the PLUS Band
Computer Blues – Prince & The Revolution
Watch Your Step – Joan Armatrading
Filed under Exercise, Louisville, Music, playlist
2 February 2024
Pata Pata 2000 – Miriam Makeba
Bring the Noise – Public Enemy
I Wish I Knew How It Would Feel to Be Free – Nina Simone
I’m Lucky – Joan Armatrading
Pastime Paradise – Stevie Wonder
Is This Love – Bob Marley & The Wailers
I Can See Clearly Now – Gladys Knight & The Pips
The Girl Can’t Help It – Little Richard
KwaZulu – Hugh Masekela, feat. Themba Mokoena
Take Me Where You Go – Elmore James
Our Side Won – Sweet Honey in the Rock
You Must Be Born Again – Mahalia Jackson
Mr. Highway Man – Howlin’ Wolf
Violet – Seal
Interlude #1 – Earth, Wind & Fire
My Sweet Lord – Aretha Franklin
Filed under Exercise, Louisville, Music, playlist
Along the Graybeard Trail 