Walking. Louisville. Pacing. Gym in the Apartment.
Puerto Rican Day Parade. New York.
Almost Like Praying – Lin-Manuel Miranda, feat. Artists for Puerto Rico
Intro / Pégate / Raza de Mil Colores / Por Arriba, Por Abajo Medley – Ricky Martin
Lamento Borincano – Marc Anthony
Que Lloren – Ivy Queen
Puerto Rico – Frankie Ruiz
100% – Big Punisher, feat. Tony Sunshine
Puerto Rico – Jerry Rivera
Yo Soy Boricua – Taino
Orgulla De Borinquen – Lefty Perez
Lirica Borinquena / Pico Pico / Patria (Sabor a Pueblo) – El Gran Combo de Puerto Rico
Mi Gente – Hector Lavoe
Jenny from the Bloc – Jennifer Lopez
Amanecer Borincano – Lucecita Benitez
Soy Tuya – Ednita Nazario
La Borinqueña – Estado Libre Asociado De Puerto Rico
La Borinqueña – Danny Rivera
Tag Archives: pacing
09 June 2024
Filed under Exercise, Friends, Louisville, Music, playlist
08 June 2024
Walking. Louisville. Pacing. Gym in the apartment.
Happy Anniversary, Eric & Essie Koenig-Reinke
Somewhere over the Rainbow/What a Wonderful World – Israel Kamakawiwo’ole
Juicy 1-4 – Blood Orange
Collecting You – Indigo Girls
I Want to Be in Love – Melissa Etheridge
A Dream Come True – Elton John & Leon Russell
American Pie – Shea Diamond
Take Your Mama – Scissors Sisters
With You – Allegiance
Born This Way – Lady Gaga
Boys Keep Swinging – David Bowie
Feelings – Hayley Kiyoko
We Are Family – Sister Sledge
Constant Cravings – k.d. lang
Hold Me in Your Heart – Billy Porter
Good Old Fashioned Lover Boy – Queen
Wiacoco – Guejele
Sweet Caroline – Neil Diamond
Filed under Exercise, Family, Louisville, Music, playlist
03 June 2024
Hand weights. Pacing. Strength and Balance. Chair stretching.
Gym in the Apartment.
Walking. Couch to 5K.
Definition – Black Star
That Would Be Enough – Hamilton
We’ll Meet Again – Johnny Cash
Walk on Water – John McCutcheon
Oozora De Dakishimete – Hikaru Utada
You’re A Big Girl – Bob Dylan
(No More) Paddy’s Lament – Flogging Molly
Juice of Barley – Various
Over the Rainbow – Judy Garland
Your Little Secret – Melissa Etheridge
Born This Way – Lady Gaga
I Want to Break Free – Queen
Yesternow (take 16) – Miles Davis
I’m Not My Father’s Son – Billy Porter
Mountain Song – Holly Near & Emma’s Revolution
San Francisco – Eva Cassidy
We Are Family – Sister Sledge
Hold Me in Your Heart – Kinky Boots
Love Is Everything – k.d. lang
Starstruck – Years & Years & Kylie Minogue
Livery Stable Blues – Vince Giordano & Nighthawks
Cherokee Dancer – Jay Red Eagle
Break – Marcus King
Can’t Buy Me Love – Paul McCartney
Are You Kidding Me – Holly Near
Wedding Song – Tracy Chapman
Marry the Night – Lady Gaga
Philadelphia Freedom – Elton John
Famasound – Famara
By His Grace – Van Morrison
Elmo – Holly McFarland
Filed under Exercise, Louisville, Music, playlist
2 January 2024
Walking in the apartment. Pacing?
Silent Night – Columbia Symphony Orchestra
God Rest Ye Merry, Gentlemen – Bruce Cockburn
Go Tell It on the Mountain – Jennifer Nettles
O Holy Night – Carpenters
Hark, The Herald Angels Sing – The Many
What Can I Do? – The Blind Boys of Alabama
Sweet Little Jesus Boy – Ed Ames
A Star in the East – Harry Belafonte
The Wexford Carol – The Chieftains
We Are the Shepherds – Johnny Cash
Willie’s Waltz – John McCutcheon
Green – Peter Mayer
The First Noel – Lady A
Ave Maria – Stevie Wonder
Greensleeves – Lumiere String Quartet
The Bushes of Jerusalem – Tommy Sands
Little Drummer Boy – Eugene Ormandy: Philadelphia Orchestra
The Virgin Mary Had a Baby Boy – Robin Stapleton, Dame Kiri Te Kanawa, Michael George, BBC Philharmonic Orchestra, Coventry Cathedral Choir & Lichfield Cathedral Choir
Filed under Exercise, Louisville, Music, playlist
17 August 2020
Walking. Morningside Park. NK Body Philosophy.
Pacing. The Shire.
Music from Woodstock.
I Had a Dream – John B. Sebastian
Soul Sacrifice – Santana
I’m Going Home – Ten Years After
Medley: Dance To the Music / Music Lover / I Want To Take You Higher – Sly & The Family Stone
Rainbows All Over Your Blues – John B. Sebastian
Love March – The Paul Butterfield Blues Band
Star Spangled Banner / Purple Haze / Instrumental Solo – Jimi Hendrix
Jam Back At the House – Jimi Hendrix
Izabella – Jimi Hendrix
16 August 2020
Pacing. The Shire.
Songs from Woodstock.
Saturday Afternoon / Won’t You Try – Jefferson Airplane
Eskimo Blue Day – Jefferson Airplane
Everything’s Gonna Be Alright – The Paul Butterfield Blues Band
Sweet Sir Galahad – Joan Baez
Guinevere – Crosby, Stills, Nash & Young
4 + 20 – Crosby, Stills, Nash & Young
Marrakesh Express – Crosby, Stills, Nash & Young
My Beautiful People – Melanie
Birthday of the Sun – Melanie
Blood Of The Sun – Mountain
Theme For an Imaginary Western – Mountain
Woodstock Boogie – Canned Heat
Let the Sunshine In – Audience
Volunteers – Jefferson Airplane
15 August 2020
Walking with some slow jogging. Morningside Heights. NK Body Philosophy.
Pacing. The Shire.
Songs from Woodstock
Freedom – Richie Havens
Rock & Soul Music – Country Joe & The Fish
Coming Into Los Angeles – Arlo Guthrie
At the Hop – Sha Na Na
The “Fish” Cheer / I-Feel-Like-I’m-Fixin’-To-Die Rag – Country Joe McDonald
Drug Store Truck Drivin’ Man – Joan Baez feat. Jeffrey Shurtleff
Joe Hill – Joan Baez
Suite: Judy Blue Eye – Crosby, Stills & Nash
Sea of Madness – Crosby, Stills & Nash & Young
Wooden Ships – Crosby, Stills & Nash & Young
We’re Not Gonna Take It – 6:43 The Who
With a Little Help From My Friends – Joe Cocker
Get My Heart Back Together – Jimi Hendrix
14 August 2020
Happy Birthday, John McCutcheon.
Walking. Morningside Heights with NK Body Philosophy.
Pacing. The Shire.
All songs by John McCutcheon
We Shall Rise
Children Of Abraham
Not In My Name
All God’s Critters
Calling All The Children Home
Sara Tucholsky
Joe Hill
Christmas In The Trenches
My Old Man
Cross That Line
Te Recuerdo
Here On The Islands
Streets Of Sarajevo
Crazy Or Courageous
Immigrant
Hope Dies Last
Forgive Us
SuAnne Big Crow
Deportees
The Great Storm Is Over
Water From Another Time
No Mas!
How Can I Keep From Singing?
World Turned Upside Down
Stone By Stone
Cut The Cake
13 August 2020
Pacing. The Shire.
Ní Lá Na Gaoithe Lá Na Scoilb? – Clannad
Crapped Out Again – Keb’ Mo’
Dudu (Özgür Buldum Remix) – Tarkan
Cavan Potholes – Sharon Shannon
Audio Delite At Low Fidelity – The Black Eyed Peas
Back to the Beginning – Frank Waln feat. Tanaya Winder
Please Come To Boston – Joan Baez
Best Of Both Worlds – Midnight Oil
The Twelve Year Old Boy – Elmore James
Second Hand News – Tonic
Sincere – The Music Man
Ferny Hill – The Chieftains
Penitentiary Philosophy – Erykah Badu
Maggie May – Rod Stewart
Navssâpaluk Sadorana – Indigenous Inuit People
12 August 2020
Pacing. The Shire.
Resentment – Beyoncé
Beethoven: King Stephan, Op.117 – Overture – New York Philharmonic Orchestra
Alabama Bound – Lead Belly
Rock My Baby Right – Elmore James
Come Over – MRSHLL
Moving Mountains – David LaMotte
At the Purchaser’s Option – Rhiannon Giddens
Look Away – Rebecca Riots
Gravel Walk – The Boys Of County Bucks
Too Busy Thinking About My Baby – Marvin Gaye
Song For A Winter’s Night – Gordon Lightfoot
My Problem Is You – Jackson Browne
Real Emotions – Los Lonely Boys
Hole In the Sky – Juliana Hatfield
Keep On – Kehlani
Baila Negra – Viento De Los Andes
