November 28, 2021 · 8:54 pm
Walking. Stretching. NK Body Philosophy. Goochland.
Cry of a Tiny Babe – Bruce Cockburn
Christmas in the Trenches – John McCutcheon
Christmas Must Be Tonight – The Band
The Bushes of Jerusalem – Tommy Sands
The Rebel Jesus – The Chieftains
Aguinaldo Jibaro – Pepe Castillo
It Came Upon a Midnight Clear – Nashville Christmas Orchestra
Un Flambeau, Jeanette Isabella – Rosemary Beland
There Is No Rose of Such Virtue – Sting
The March of the Kings/Hark the Herald Angels Sing – Trans Siberian Orchestra
O Christmas Tree – Paul Pike and Medicine Dream
Good King Wenceslas – The Roches
O Little Town of Bethlehem – The Choir
All I Want for Christmas – david m. bailey
November 27, 2021 · 1:51 pm
Walking. Stretching. NK Body Philosophy. Goochland.
Remembering Stephen Sondheim with help from Sean.
Another Hundred People – Company
A Weekend in the Country – A Little Night Music
A Little Priest – Sweeney Todd
Anyone Can Whistle – Anyone Can Whistle
Little Lamb – Gypsy (lyrics)
Tonight – West Side Story (lyrics)
Move On – Sunday in the Park with George
Sunday – Sunday in the Park with George
Pretty Little Picture – A Funny Thing Happened on the Way to the Forum
What More Do I Need – The Last Resorts
Could I Leave You? – Follies
Now/Later/Soon – A Little Night Music
I Know Things Now – Into the Woods
The Ladies Who Lunch – Company
November 26, 2021 · 11:25 am
Walking. Stretching. NK Body Philosophy. Goochland.
Native American Heritage Day.
The Prayer – Supaman
For My People – Litefoot
Native North American Child – Buffy Sainte-Marie
No More – Fawn Wood
Victory Song – Frank Waln, feat. Kodi DeNoyer
Remember – Indigenous
Celebrate – Pamuyua
Never Let Go – Kitanis “Kit” Largo
Trail of Life – Sharon Burch
I Walk in Two Worlds – Shelley Morningstar
Nightmares and the American Dream – Annie Humphrey
Rebel Soul – Raya Zaragoza
In the Spirit of Crazy Horse – Thunder Bird Sisters
Last Best Place – Jack Gladstone
As Long as the Grass Will Grow – Bill Miller
[Silence] Is a Weapon – Blackfire
November 25, 2021 · 12:39 pm
Walking. Goochland.
All songs by Joanne Shenandoah. With thanks.
Treaty
Mother of Nations
Prophecy Song
When Eyes Meet
Kaluhyanu:Wes
I Am Your Friend
Kahaku’nuyhe
Aiionwatha Forgives
Dance of the North
Katsitsi:Yos
The Four Legged Ones
Deer Dance
Path of Beauty
Kahawi’tha
Peace and Power
Missing You
Please Sign Here
You’re a Brave One
November 23, 2021 · 8:12 pm
Walking. Stretching. NK Body Philosophy. Goochland
Walking. Petersburg
The Other Side, Welcome – Ruby Ibarram feat, Ann One
Cement – Citizen
State of the Nation – George Clinton
Transmetropolitan – The Pogues
Out in the Country – Three Dog Night
Steel and Glass – John Lennon
The Masters – John McCutcheon
The Unfaithful Servant – The Band
Lay, Lady, Lay – Bob Dylan
Naabaahil biyiin – Blackfire
Old Dan’s Records – Gordon Lightfoot
Terminal Neon – John Trudell
I Know My Love – The Chieftains with The Corrs
Bayeza – Soul Brothers
Tre Sarr Te Chuni Kali – Shazia Manzoor
First Cry – Sharon Burch
November 22, 2021 · 10:02 pm
Stretching. NK Body Philosophy. Goochland
Walking. Appomattox Court House.
Play Something Sweet – Three Dog Night
The Heart of the Land – Eric Bogle
Soon as I Get Paid – Keb’ Mo’
Ain’t No Way – Aaron Neville
Sweet Hitch-Hiker – Credence Clearwater Revival
Think for Yourself – The Beatles
Sky Blue and Black – Jackson Browne
It’s All Over Now, Baby Blue – Bad Religion
A Gift of Thistle – London Symphony Orchestra
Carry You – Magdalen Hsu-Li
Broken Arrow – Buffalo Springfield
I Ain’t Marching Anymore – Phil Ochs
Sister – Indigo Girls
Lutece – Don Pedro Et Ses Dromadaires
Duo for Violin & Viola in the Quarter-Tone System: IV. Allegro – Teng Li & Benjamin Bowman
Say Hallelujah – Tracy Chapman
November 21, 2021 · 3:12 pm
Walking. Stretching. NK Body Philosophy. Goochland.
Land of Lola – Billy Porter
To Life – Zero Mostel
Freedom – Fleetwood Mac
L’ile Maurice – Triton
I Am Orlando – Alejandra Ribera
Greensleeves – Rob Crabtree
Little Time – Indigenous
Lemon – U2
Five Anniversaries – For Elizabeth B. Ehrman – New York Philharmonic
Joy of Life/Trout in the Bath – The Corrs
Kodachrome – Paul Simon
Na Laethe Bhi – Clannad
Superstar – Sheryl Crow
Serenta Cruel – Villa Carino
Along the River – Various
November 20, 2021 · 3:15 pm
Stretching. NK Body Philosophy. Walking. Goochland
For Marsha P. Johnson – Bryce Dessner
Boy Girl Wonder – Bitch and Animal
Queer – Garbage
You Are My Sister – Antony & The Johnsons
Who Am I to Feel So Free – JD Samson & MEN
Lola – The Kinks
I Wonder What Happened To Him – Noël Coward
Rebel Rebel – David Bowie
Transgender Dysphoria Blues – Against Me!
I Am Her – Shea Diamond
Candy Says – The Velvet Underground
iT – Christine and the Queens
Warrior Heart – Shawnee
Dark Passenger – The Cliks
Wig in a Box – Hedwig and the Angry Inch
Cameron – Jillette Johnson
We’re the Cool Kids – Ryan Cassata
A Girl Called Johnny – The Waterboys
El Lado Mas Bestia de la Vida – Albert Pia
Now That the Buffalo’s Gone – Buffy Sainte-Marie
American Indian Movement Song – Blackfire
Alcatraz – Redbone
Alcatraz (Pelican Island) – Malvina Reynolds
ALie Nation – A Tribe Called Red, feat. John Trudell, Lido Pimienta, Tanya Tagaq, & Northern Voice)
Never Say Never – Romeo Void
Filed under Antiracism, Current Events, Exercise, Music, playlist
Tagged as Alcatraz, Goochland, indigenous peoples, Native Americans, NK Body Philosophy, Occupation of Alcatraz, stretching, transgender, Transgender Remembrance Day, walking
November 19, 2021 · 10:06 pm
Stretching. NK Body Philosophy.
The Rebel Girl – Hazel Dickens.
It’s a Long Way to the Soup Line – John McCutcheon
Pie In the Sky – Ani DiFranco & Utah Phillips
The Tramp – John McCutcheon
Joe Hill – Joan Baez
Joe Hill’s Last Will – John McCutcheon
Paper Heart – Si Kahn
What We Want – John McCutcheon
Where the Fraser River Flows – John McCutcheon
Casey Jones (The Union Scab) – Pete Seeger & Song Swappers
The Preacher and the Slave – John McCutcheon
We Will Sing One Song – Joe Glazer
Overalls & Snuff / The Connaughtman’s Rambles – John McCutcheon
Joe Hill – Bill Bragg, Chris Thompson & Wiggy
The Wooden Shoe / Ta Ra Ra Boom De Ay – John McCutcheon
There is Power in a Union – Entertainment Workers IU 630, Utah Phillips
Where the Fraser River Flows – John McCutcheon
Joe Hill – Paul Robeson