Emancipation Day celebrated in many Caribbean countries and Canada to mark the abolition of enslavement in the British Empire.
Walking. Germantown. Stretching. Apartment.
Black My Story (Not History) – Ziggy Marley & The Melody Makers
African – Peter Tosh
Justice – Sevana
For the People By the People – Dezarie
Is It Because I’m Black – Syl Johnson
Hello Mama Africa – Garnett Silk
Slave Queen – I Threes
‘Til I’m Laid to Rest – Buju Banton
Slavery Days – Burning Spear
Redemption Song – Bob Marley & The Wailers
Too Long In Slavery – Culture
Ain’t Gonna See Us Fall – Sizzla
That Day Will Come – Capleton
What Ah Day – Tanya Stephens
Free Up – Tarrus Riley & Zagga
Steppin’ Out of Babylon – Marcia Griffiths
Freedom Train – Toots & The Maytals
Black Woman – Judy Mowatt
Train to Zion – Linval Thompson, feat. Sizzla & Bounty Killer
Unchained – Bob Andy
Equal Rights – The Heptones
Born Free – Queen Ifrica
Rivers of Babylon – Sublime
African Message – U-Roy
African Unity – Majek Fashek
Tag Archives: chair stretching
1 August 2024
Filed under Antiracism, Current Events, Human Rights, Louisville, Music, playlist
03 June 2024
Hand weights. Pacing. Strength and Balance. Chair stretching.
Gym in the Apartment.
Walking. Couch to 5K.
Definition – Black Star
That Would Be Enough – Hamilton
We’ll Meet Again – Johnny Cash
Walk on Water – John McCutcheon
Oozora De Dakishimete – Hikaru Utada
You’re A Big Girl – Bob Dylan
(No More) Paddy’s Lament – Flogging Molly
Juice of Barley – Various
Over the Rainbow – Judy Garland
Your Little Secret – Melissa Etheridge
Born This Way – Lady Gaga
I Want to Break Free – Queen
Yesternow (take 16) – Miles Davis
I’m Not My Father’s Son – Billy Porter
Mountain Song – Holly Near & Emma’s Revolution
San Francisco – Eva Cassidy
We Are Family – Sister Sledge
Hold Me in Your Heart – Kinky Boots
Love Is Everything – k.d. lang
Starstruck – Years & Years & Kylie Minogue
Livery Stable Blues – Vince Giordano & Nighthawks
Cherokee Dancer – Jay Red Eagle
Break – Marcus King
Can’t Buy Me Love – Paul McCartney
Are You Kidding Me – Holly Near
Wedding Song – Tracy Chapman
Marry the Night – Lady Gaga
Philadelphia Freedom – Elton John
Famasound – Famara
By His Grace – Van Morrison
Elmo – Holly McFarland
Filed under Exercise, Louisville, Music, playlist
Along the Graybeard Trail 