Walking. Slow jogging. Interval work. Morningside Park. NK Body Philosophy.
Stating Intention – Peter Kater & R. Carlos Nakai
Eye of the Tiger – Survivor
Part of My Life – India. Arie
Gae Bolga – Cruachan
Wild Leaves – Patti Smith
Streets of Fire – Bruce Springsteen
Gonna Write Me a Letter – Rhiannon Giddens & Francesco Turrisi
Alone in Kyoto – Luna
Meet Me in the Back – Melissa Etheridge
Watching over Me – Archie Roach
Growing Up – Run River North
Good Old Fashioned Lover Boy – Queen
Monica Salmaso – Various Artists
What Makes a Man – Allegiance
Who Was That Masked Man – Van Morrison
Hand It Over – Keb’ Mo’
Along the Graybeard Trail 