Tag Archives: Pirates Charities

Virtual 5K – the result

My virtual 5K, sponsored by Cutch’s Crew to support Pirates Charities took place in the Louisville Waterfront Park. I ran the first kilometer and the final .75 kilometers. In between, I alternated running and walking as songs changed on the iPod. The result came out like this:

IMG_0665

See you along the Trail.

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Filed under Baseball, Exercise, Louisville, Pittsburgh Pirates

Virtual 5K – the beginning

As part of my self-care regime (which is going OK, not great), I resolved to run my first 5K ever. I chose a virtual 5K, sponsored by Cutch’s Crew to support Pirates Charities.

My efforts did not move as quickly as I hoped, so I ended up walking and running on 4 April 2015 in Louisville. Here’s how things looked at the beginning:

IMG_0664

 

See you along the Trail.

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Filed under Baseball, Exercise, Louisville, Pittsburgh Pirates