Virtual 5K – the result

My virtual 5K, sponsored by Cutch’s Crew to support Pirates Charities took place in the Louisville Waterfront Park. I ran the first kilometer and the final .75 kilometers. In between, I alternated running and walking as songs changed on the iPod. The result came out like this:

IMG_0665

See you along the Trail.

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Filed under Baseball, Exercise, Louisville, Pittsburgh Pirates

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