Morning stretching. Arm stretching. Walk at North Domingo Baca Multicultural Center. Chair stretching.
Hollywood Waltz – Eagles
Bleeding Rivers – Copper Wimmin
Werewolves of London – Adam Sandler
Love Is Eternal Sacred Light – Paul Simon
Little Lies – Fleetwood Mac
Tangled Up In Blue – Bob Dylan
You Can’t Always Get What You Want – The Rolling Stones
Genie in a Bottle – Christina Aguilera
Wasted On the Way – Crosby, Stills & Nash
Building A Mystery – Sarah McLachlan
Louie Louie – Toots & The Maytals
Six Pieces for Orchestra, Op. 6 (Revised Version): No. 1, Etwas bewegt – The Cleveland Orchestra & Christoph von Dohnányi
Time of the Preacher Theme – Willie Nelson
Tag Archives: morning movement
11 August 2025
Filed under Albuquerque, Exercise, Music, New Mexico, playlist
20 July 2025
Morning movement. Chair stretching.
Colombia Independence Day.
Colombia: Oh Gloria Inmarcesible (Colombian National Anthem) – -Orchestra Colombia
Llanero si soy llanero – Cholo Valderrama C
Soy Colombiano -Silva y Villalba
Sale el Sol – Shakira
La Cucharita – Jorge Velosa Y Los Carrangueros
Mambo Rock – Alfredo Linares
Vive a Tu Manera – Herencia de Timbiqui
Rebelión – Joe Arroyo
Pa’ Mayte – Carlos Vives
Colombia Tierra Querida – Lucho Bermúdez
Soy Yo – Bomba Estéreo
Colombia, Mi Encanto – Lin-Manuel Miranda Encanto
Filed under Albuquerque, Exercise, Music, New Mexico, playlist
19 July 2025
Hike. Albuquerque Open Space Visitor Center. Morning movement. Chair stretching.
Maggie May – Rod Stewart
Southbound Train – Graham Nash & David Crosby
Sgt. Pepper’s Lonely Hearts Club Band – Paul McCartney
Close My Eyes – Kristi Stassinopoulou
Still Standing – Robbie Robertson
Jesus Is My Only Friend – Sweet Honey In the Rock
Warsaw 1943 4:51 Johnny Clegg & Savuka
War / No More Trouble – Bob Marley & The Wailers
Catch the Wind – Donovan
Used to Be Bells – Rhiannon Giddens & Elftones
How Deep – Eliza Gilkyson
Please Stay – Bill Miller
Mairzy Doats – The Pied Pipers
Sing Me to Sleep – Deidre McCalla
Three Little Birds – Gracie’s Corner
Filed under Albuquerque, Exercise, Hike, Music, New Mexico, playlist
13 July 2025
Morning movement. Swimming with Lucy.
Long As I Can See the Light – Creedence Clearwater Revival
Tenderness – Paul Simon
Archie Moore – Miles Davis
Troubadours – Van Morrison
Koto Relaxing Natural Track – Sakane Mariko
Stray Cat Blues – The Rolling Stones
Jet – Paul McCartney
Reason to Love – The Staple Singers
Amanheceu – Fernanda Cunha
Loving You/On the Beach – XL Music
Hey Jude – Grateful Dead
My Life – Erykah Badu
Checks and Balances – Kristen Anderson-Lopez, Daveed Diggs, Brittany Howard, Robert Lopez & Lin-Manuel Miranda
Women’s Fancy Shawl – Shannon Thunderbird & Sandy Horne
Could’ve Been – H.E.R., feat. Bryson Tiller
Filed under Albuquerque, Exercise, Music, New Mexico, playlist
9 July 2025
Morning movement. Watching Wimbledon.
Don’t Stop – Fleetwood Mac
Talkin’ Bout a Revolution – Tracy Chapman
Suite: No. 3, Moderato – Vítězslav Winkler & Hana Pelikánová
The Man Comes Around – Johnny Cash
Drowning in the Sound – Amanda Palmer
Them Changes – Buddy Miles
No Thing – Van Morrison
San Francisco Bay Blues – Eva Cassidy
Cheers To the Fall – Andra Day
Lay Lady Lay – The Byrds
Change – Mavis Staples
Swing Low, Sweet Chariot Bayard Rustin
Kawika – Jake Shimabukuro
Music for Strings, Percussion and Celesta, BB 114, Sz. 106: III. Adagio – The Cleveland Orchestra & Christoph von Dohnányi; Bartók: Music for Strings, Percussion and Celesta
Mollie – Killers of the Flower Moon
DOLLY P – Beyoncé & Dolly Parton
Marshmallow Experiment Fails – Ethel
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Filed under Albuquerque, Music, New Mexico, playlist
8 July 2025
Morning movement.
Angel – Rod Stewart
Lawyers, Guns And Money – Warren Zevon
The Weight – 3:00 Aretha Franklin, feat. Duane Allman
True Colours – Eva Cassidy
Duran – Miles Davis
Mr. Intentional – Lauryn Hill
Apendans – Samba Salad
Navajo Fires – Robert Mirabal
Turn! Turn! Turn! – The Byrds
Out Amongst the People – Jazz at Lincoln Center Orchestra & Wynton Marsalis
All Right Now – Free
Son de Nueva York – Luis Mangual
Filed under Albuquerque, Exercise, Music, New Mexico, playlist
7 July 2025
Stretching.
Pancho & Lefty – Emmylou Harris
Mainstreet – Bob Seger
Swagger- Flogging Molly
Bluebird – Los Lobos
Beautiful Girl – George Harrison
Black Girl Pain – Talib Kweli
Do-Re-Mi – The Sound of Music
The Lakes of Pontchartain – Déanta
Mychal – Black 47
The Rising – Bruce Springsteen
Symphony No. 9 in D Minor, Op. 125 “Choral”: I. Allegro ma non troppo, un poco maestoso – Christoph von Dohnányi & The Cleveland Orchestra
Aura Lee – Joe Henry
Filed under Albuquerque, Music, New Mexico, playlist
3 July 2025
Walking the arroyo. Morning movement.
Delightful morning to be out as Albuquerque (or at least our part of the city) had rain last night.
Gettysburg.
Battle Cry Of Freedom – Jacqueline Schwab
Who Knows Where The Wind Blows – Tommy Sands
Gettysburg – Tmark Band
Gettysburg – John Bell
Gettysburg – Kyle Thompson
Ballad of the 20th Maine – The Ghost of Paul Revere
Gettysburg – Civil War
Gettysburg, the Third Day – Sunderman Conservatory Wind Symphony & Russell McCutcheon
Kingdom Coming – Matt Glaser, Evan Stover, Jay Ungar, Art Baron & Molly Mason
Give Us a Flag – Richie Havens
We Are Climbing Jacob’s Ladder – Bernice Johnson Reagon
Battle Hymn Of The Republic – The Abyssinian Baptist Church Sanctuary Choir
Main Title (From “Gettysburg”) – The City of Prague Philharmonic Orchestra
Ashokan Farewell – Jay Ungar And Molly Mason
Filed under Albuquerque, Antiracism, Exercise, Music, New Mexico, playlist
2 July 2025 – Paul’s birthday
Happy Birthday, Paul!!
Walking the arroyo. Morning movement.
Hello Muddah Hello Faddah – Allan Sherman
Snoopy vs. The Red Baron – The Royal Guardsmen
I Got A Name – Jim Croce
This Is the Time – Billy Joel
Shut Up and Dance – WALK THE MOON
Day By Day – The Hooters
Fool’s Parade – Michael Stanley Band
Thunder Island – Jay Ferguson
Classical Gas – Mason Williams
Icarus (Borne On Wings of Steel) – Kansas
Fishin’ In the Dark – Nitty Gritty Dirt Band
China Grove – The Doobie Brothers
Africa – Toto
Desperado – Linda Ronstadt
The Sounds Of Silence – Simon & Garfunkel
The Sound of Silence – Disturbed
Under Pressure – David Bowie & Queen
Seven Bridges Road – Eagles
The Tears Of A Clown – Smokey Robinson & The Miracles
Nostradamus – Al Stewart
Never Been Any Reason – Head East
What Is Life – George Harrison
Filed under Albuquerque, Exercise, Family, Music, New Mexico, playlist
1 July 2025 – Canada Day, Pauli Murray Feast Day
Walking the arroyo. Morning movement.
One Of The Best Ones – Bruce Cockburn
My Greatest Masterpiece – Bif Naked
Northern Plains – Alan Doyle
Four Seasons – Melanie Durrant
Hallelujah -Leonard Cohen
Catharsis – Natalie MacMaster
Share the Land – The Guess Who
Canadian Railroad Trilogy – Gordon Lightfoot
After The Gold Rush – k.d. lang
Don’t Let It Bring You Down – Neil Young
A Case of You -Joni Mitchell
People -Oscar Peterson Trio
O Canada – Canadian Anthem Singers
Pauli Murray – Michael Sloan
Pauli Murray – 9th Wonder & GIVE EM SOUL
Be Like Pauli – RaShad, feat. Young Ert
Song In A Weary Throat – Jongnic Bontemps
Filed under Albuquerque, Exercise, Music, New Mexico, playlist
Along the Graybeard Trail 