Monthly Archives: July 2020

National Park Hike – Grand Canyon National Park

Many things will not happen for many people because of the COVID-19 pandemic. Some are quite important and will have ongoing negative consequences. Others are somewhat trivial.

I had contemplated a long road trip to view as many locations in the National Park system as possible. I do not think that is going to happen.

I decided to pick a trail in each of the locations and walk that distance. I finished 23 hikes and then stopped. It is time to begin again.

hike-smart_1

 

Grand Canyon National Park
Cliff Springs Trail
1.0 Mile

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Filed under Exercise, National Park

2 July 2020

Happy Birthday, Paul Koenig!
Walking. Morningside Park. NK Body Philosophy.
Hello Muddah Hello Faddah – Allan Sherman
Seven Bridges Road – The Eagles
Nostradamus – Al Stewart
The Tears of a Clown – Smokey Robinson & The Miracles
I Got a Name – Jim Croce
This Is the Time – Billy Joel
Shut up and Dance – Walk the Moon
Day by Day – The Hooters
Fool’s Parade – Michael Stanley Band
Thunder Island – Jay Ferguson
Classical Gas – Mason Williams
Icarus – Kansas
Fishin’ in the Dark – Nitty Gritty Dirt Band
Africa – Toto
What Is Life – George Harrison
Desperado – Linda Ronstadt
Under Pressure – David Bowie & Queen

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Filed under Exercise, Family, Music, New York, playlist

Black History Bootcamp – Day 1

Daughters of Audre Lorde.
Pacing. The Shire.
Through the Fire – Chaka Khan
My Beliefs – Assata Shakur
U.N.I.T.Y. – Queen Latifah
Weary – Solange
Everybody Loves the Sunshine – Roy Ayers Ubiquity
Cherish the Day – Sade
Bag Lady – Erykah Badu, Roy Ayers
I Gotta Find Peace of Mind – Ms. Lauryn Hill

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Filed under Antiracism, Current Events, Exercise, Music, New York, playlist

1 July 2020

Walking. Morningside Park. NK Body Philosophy.
Akua Tuta – Kashtin
My Greatest Masterpiece – Bif Naked
Northern Plains – Alan Doyle
Four Seasons – Melanie Durrant
A Dream Like Mine – Bruce Cockburn
Soul Run – Tanika Charles
Big Yellow Taxi – Joni Mitchell
Hallelujah – Leonard Cohen
Native North American Child – Buffy Sainte-Marie
Prairie Wind – Neil Young
Helpless – k.d. lang
Fallen Angel – Robbie Robertson
Catharsis – Natalie MacMaster
Share the Land – The Guess Who
Canadian Railroad Trilogy – Gordon Lightfoot
We Shall Remain – Kalolin Johnson
Forgive Yourself – Kelly Fraser
O Canada – Canadian Anthem Singers

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Filed under Exercise, Friends, Music, New York, playlist

30 June 2020

Walking. Morningside Park. NK Body Philosophy
For Marsha P. Johnson – Bryce Dessner
I Want to Break Free – Queen
Just the Way I Like – Shawnee
Singing for Our Lives – Holly Near
We Are Family – Sister Sledge
What I Need – Hayley Kiyoko
Candy Says – The Velvet Underground
Lost Angel – Mya Byrne
Constant Craving – k.d. lang
True Colors – Cyndi Lauper
Walk on the Wild Side – Lou Reed
Make Me Feel – Janell Monae
Born This Way – Lady Gaga
We Belong – namoli brennet

 

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Filed under Current Events, Human Rights, Music, New York, playlist