Tag Archives: yoga

Take a walk

Perhaps it is the sun pouring through my window.

Perhaps it is because Wednesday was Earth Day.

Perhaps it is because our Gospel lesson for Sunday tells of what happened to two of Jesus’ disciples as they walked to Emmaus.

Perhaps it is having been inside (for most of the time – I have stepped outs on a few occasions when deliveries arrived and to take some mail to the mailbox) since March 18.

Probably it is a combination of all those factors and more.

I want to take my camera and go to a park and take photos.
No need for anyone to find my doctor’s phone number and call her.
I will stay in. I will stay in.

I might look out the window more frequently today.

And I will share one photo that makes me smile.

The pond at Morningside Park has turtles, among other creatures.

One day, I caught them doing yoga.


What walks do you remember?

What made you smile as you walked?

What fed your spirit? What nurtured your soul?

Where might you walk today – in real life or in your imagination?

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Filed under Current Events, Family, Friends, New York, Photo

Wellness for a Cause

WCP-Story for IG & FBHere’s an opportunity to check out different forms of therapy provided by different practictioners and support two good causes as well.

The Wellness Charity Project Presents:

A day of healing and fundraising for the JDJ Charitable Foundation’s Pediatric Wheelchair Program & Musicians on Call a nonprofit that brings music to the bedside of patients in healthcare facilities.

Your donation of $50 or more (suggested) gives you all access to healing sessions and classes for:


We will serve light snacks, beverages and great company! For more info, contact: info@vibrawellness.com or nicolekunglmt@gmail.com

Find tickets and join us at
Heal Me NYC
44-02 23rd Street
Suite 516
Long Island City, NY 11101


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Filed under Exercise, Friends, New York

The Wellness Charity Project

My friend, Nicole, of NK Body Philosophy has worked with a number of her colleagues to put together a fundraiser to support wildlife, particularly elephants.


All proceeds from the event will be donated to the Wildlife Friends Foundation in Thailand. The WFFT rescues and help wildlife and elephants in need, and supports conservation efforts of wildlife in Asia.

We are also excited to offer for sale beautiful handcrafted artwork, jewelry and ceramic collections from the hands of local artists in South Africa brought to you by The Curious Tour.

Wellness services offered: Massage therapy, reiki, sound healing, yoga, acupuncture, movement  specialist, mediation, and more!

Hope to run into you at the event. You can make a contribution if you can’t attend.

See you along the Trail.

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Filed under Friends, New York