August 14, 2025 · 5:37 pm
Morning stretching. Floor stretching. Arm stretching. Hip flexor stretching. Walking. North Domingo Baca Multigenerational Center.
Navajo Code Talkers Day.
Navajo Code Talkers – Jack Gladstone
The Navajo Code Talkers – US Air Force Academy Band
Navajo Code Talkers – Bennie Shay
Navajo Code Talkers – Jay Begaye
John McCutcheon birthday. All songs by John McCutcheon unless otherwise noted.
Welcome The Traveler Home – John Mccutcheon & Tom Chapin
We Shall Rise
Christmas In The Trenches-Song
Greatest Story Never Told
Children Of Abraham
All God’s Critters
Somos El Barco
Cross That Line
Streets Of Sarajevo
Crazy Or Courageous
Immigrant
Hope Dies Last
Te Recuerdo
SuAnne Big Crow
Sara Tucholsky
The Great Storm Is Over
Water From Another Time
Stone By Stone
No Mas!
When I Grow Up
How Can I Keep From Singing?
Hobo’s Lullaby
Wish You Goodnight
Calling All The Children Home
One Strong Arm
Le Chambon-Sur-Lignon
In America – Tom Paxton & John McCutcheon
Loggerman’s Breakdown/Dulcimer Reel
This Road
Picture Of Jesus
The Rebel Girl
Shadowland
Reasons To Believe
Kindergarten Wall
Here On The Islands
Doing My Job – John Mccutcheon & Tom Chapin
We Are Not Alone
Step By Step
Turn, Turn, Turn – John McCutcheon, feat. The Steel Wheels
Well May the World Go – John McCutcheon feat. Hot Rize
Filed under Albuquerque, Antiracism, Current Events, Exercise, Human Rights, Music, playlist
Tagged as arm stretching, floor stretching, hip flexor stretching, John McCutcheon, morning stretching, Navajo Code Talkers, Navajo Code Talkers Day, North Domingo Baca Multigenerational Center, walking
August 14, 2025 · 5:33 pm
Morning stretch. Floor stretch. Arm stretch. Hip flexor stretch. Walk. North Domingo Baca Multigenerational Center.
Who’s Sorry Now – Willie Nelson
Think about Me – Joan Armatrading C
St. Louis Blues – W.C. Handy
Ta Mo Chleamhnas Deanta – Van Morrison & The Chieftains –
There is Power in a Union – Entertainment Workers IU 630, Utah Phillips
Man in the Moon – Bill Miller Man in the Moon
Follow the Light – Tom Chapin
I’ll Do Anything – Jackson Browne
Without You – Badfinger
Gone To Shiloh – Elton John & Leon Russell
Theo’s Dream – Robert Mirabal
Piano Concerto: V. Exploration – Yuja Wang, Louisville Orchestra & Teddy Abrams
Take Me Home Country Road – Israel Kamakawiwo’ole
Tenting on the Old Campground – John Doe
Midnight Rambler – The Rolling Stones
August 12, 2025 · 10:50 pm
Morning stretching. Arm stretching. Walk at North Domingo Baca Multicultural Center. Chair stretching.
Hollywood Waltz – Eagles
Bleeding Rivers – Copper Wimmin
Werewolves of London – Adam Sandler
Love Is Eternal Sacred Light – Paul Simon
Little Lies – Fleetwood Mac
Tangled Up In Blue – Bob Dylan
You Can’t Always Get What You Want – The Rolling Stones
Genie in a Bottle – Christina Aguilera
Wasted On the Way – Crosby, Stills & Nash
Building A Mystery – Sarah McLachlan
Louie Louie – Toots & The Maytals
Six Pieces for Orchestra, Op. 6 (Revised Version): No. 1, Etwas bewegt – The Cleveland Orchestra & Christoph von Dohnányi
Time of the Preacher Theme – Willie Nelson
August 12, 2025 · 10:49 pm
Morning stretch. Floor stretch. Arm stretch. Hip flexor stretch. Walk. North Domingo Baca Multigenerational Center. Chair stretching.
Bell Bottom Blues – Derek and the Dominoes – RIP Bobby Whitlock
Mother and Child Reunion – Paul Simon
You Got to Run (Spirit of the Wind) – Buffy Sainte-Marie & Tanya Tagaq
Handbags And Gladrags – Rod Stewart
Tangled Up In Blue – Bob Dylan
After the Gold Rush – Neil Young
Scandalize My Name – Marian Anderson, feat. Franz Rupp
Amazing Grace – Paul Robeson
DESERT EAGLE – Beyoncé
Ibrahim – Eric Bogle
Tribal Council – Robbie Robertson
Racist, Sexist Boy – The Linda Lindas
Old Abe Lincoln – Hermes Nye
My Dear Companion – Dolly Parton, Linda Ronstadt & Emmylou Harris
I’ve Gotta Be Me – Sammy Davis, Jr.
Tell Me What Has Happened to You = George Harrison
Chance on Me – Mavis Staples
John Brown’s Body – Pete Seeger
Es Cuestion De Corazon – Agua Clara
Farther Along – The Byrds
Filed under Albuquerque, Exercise, Music, New Mexico, playlist
Tagged as arm stretching, chair stretching, floor stretchin, hip flexor stretching, morning stretching, North Domingo Baca Multigenerational Center, walking
July 15, 2025 · 11:41 pm
Walking. La Cueva neighborhood.
Streets of London – Mary Hopkin
Whiskey In the Jar – Thin Lizzy
I Am A Patriot -Jackson Browne
Mo Ghile Mear – The Chieftains with Sting
Rainy Day Women #12 & 35 – Tom Petty & The Heartbreakers B
Go Tell It on the Mountain – Bayard Rustin & James Farmer
You and Me – Priscilla Ahn
String Quartet No. 1: II. Molto Adagio – Son Sonora String Quartet
It’s All In the Game – Van Morrison
BODYGUARD – Beyoncé
Money Wahala – Kotoja
Rewrite – Paul Simon
Goodbye – The Corrs
Parachute Woman – The Rolling Stones
Utah on “Twist and a Pound” – Utah Phillips
July 11, 2025 · 6:57 pm
Walking North Domingo Baca Multigenerational Center.
Opening Song for the Maker – Joy Harjo
Evolution Revolution – Indigenous
Witnesses: Dreaming A Life – R. Carlos Nakai
The Prayer – SupaMan
American Indian Movement Song – Blackfire
In the River: A Protest Song – Raye Zaragoza
I Pity the Country – Willie Dunn
We Are the Halluci Nation – A Tribe Called Red, feat. John Trudell & Northern Voice
A.I.M. Song/B.I.A. Song – The American Indian Movement Singers
A.I.M (American Indian Movement) – Ode’min Kwe Singers
Sacrifice – Robbie Robertson
Freedom – Ras Kass & Dj Free Leonard
Antipatriarca – Ana Tijoux Vengo
Indigena – Aztlan Underground
Red Winter – Drezus
July 2, 2025 · 10:34 pm
Happy Birthday, Paul!!
Walking the arroyo. Morning movement.
Hello Muddah Hello Faddah – Allan Sherman
Snoopy vs. The Red Baron – The Royal Guardsmen
I Got A Name – Jim Croce
This Is the Time – Billy Joel
Shut Up and Dance – WALK THE MOON
Day By Day – The Hooters
Fool’s Parade – Michael Stanley Band
Thunder Island – Jay Ferguson
Classical Gas – Mason Williams
Icarus (Borne On Wings of Steel) – Kansas
Fishin’ In the Dark – Nitty Gritty Dirt Band
China Grove – The Doobie Brothers
Africa – Toto
Desperado – Linda Ronstadt
The Sounds Of Silence – Simon & Garfunkel
The Sound of Silence – Disturbed
Under Pressure – David Bowie & Queen
Seven Bridges Road – Eagles
The Tears Of A Clown – Smokey Robinson & The Miracles
Nostradamus – Al Stewart
Never Been Any Reason – Head East
What Is Life – George Harrison
July 1, 2025 · 11:25 pm
Walking. North Domingo Baca Multigenerational Center.
Akua Tuta (Fais Attention) – Kashtin
Ancestor Song – Robbie Robertson & The Red Road Ensemble
Blackbird – Emma Stevens
We Shall Remain – Kalolin Johnson
Nasa’l Mawiesp-Pite’wk Kmusnk – Bernie Francis
Family and Friends – $hift from the 902
Stay Strong – Kelly Fraser
Little Star – iskwē acākosīk
We Won’t Forget You – N’we Jinan Artists
Nin Kesatm L’nu’isi – The Relatives
Apija’li Essisoqnik – 2nd Generation
Ke’ Mawita’nej – Hubert Francis
Unama’ki – Richard Poullete
First Flight – Morgan Toney
July 1, 2025 · 11:20 pm
Walking the arroyo. Morning movement.
One Of The Best Ones – Bruce Cockburn
My Greatest Masterpiece – Bif Naked
Northern Plains – Alan Doyle
Four Seasons – Melanie Durrant
Hallelujah -Leonard Cohen
Catharsis – Natalie MacMaster
Share the Land – The Guess Who
Canadian Railroad Trilogy – Gordon Lightfoot
After The Gold Rush – k.d. lang
Don’t Let It Bring You Down – Neil Young
A Case of You -Joni Mitchell
People -Oscar Peterson Trio
O Canada – Canadian Anthem Singers
Pauli Murray – Michael Sloan
Pauli Murray – 9th Wonder & GIVE EM SOUL
Be Like Pauli – RaShad, feat. Young Ert
Song In A Weary Throat – Jongnic Bontemps
June 27, 2025 · 5:05 pm
Walk. From Eric & Essie’s house to our apartment.
No matter what the current administration does. we will remember. The first four songs remember Harvey Milk. The remainder of the playlist remembers the Stonewall Uprising which began on 28 June. According to the Stonewall Veteran’s Association, the songs on this playlist were among the most popular songs in the Stonewall jukebox during the week of the Stonewall Rebellion.
Tired of the Silence – Andrew Lippa, Bay Area Rainbow Symphony, Dr. Timothy Seelig & San Francisco Gay Men’s Chorus
The Times of Harvey Milk – Mark Isham
Wave a Flag for Harvey Milk – Mr. Greg & Cass McCombs
Give ‘Em Hope – Boys’ Entrance
Crystal Blue Persuasion – Tommy James & The Shondells
Grazing In the Grass – The Friends of Distinction
Romeo and Juliet – Henry Mancini
(We’ve Got) Honey Love – Martha Reeves and the Vandellas
The More I See You – Chris Montez
Don’t Let the Joneses Get You Down – The Temptations
Before the Parade Passes By – Barbra Streisand
More Today Than Yesterday – The Spiral Starecase
The Young Folks p Diana Ross & The Supremes
Aquarius/Let the Sunshine In – The 5th Dimension
It’s Your Thing – The Isley Brothers
While You’re Out Looking for Sugar – Honey Cone
Don’t Bring Back Memories – Four Tops
The Windmills of Your Mind – Dusty Springfield
My Way – Frank Sinatra
This Is My Life (La Vita) – Shirley Bassey
What Does It Take – Junior Walker & The All Stars
My Cherie Amour – Stevie Wonder
Get Back – The Beatles
Along the Graybeard Trail 