Tag Archives: walking

16 December 2025

The comeback begins. Walked slowly in the neighborhood. Did morning stretching.
Beautiful Star of Bethlehem – Darlene Silversmith
Uncle Carl – Aaron Lacombe
Christmas Must Be Tonight – The Band
Handel: Messiah, HWV 56 – Comfort Ye, My People –    Joan Sutherland, Grace Bumbry, Etc.; Adrian Boult: London Symphony Orchestra & Chorus
Gower Wassail – Quadriga Consort
Canticle of the Turning – Rory Cooney, Gary Daigle & Theresa Donohoo
God Rest Ye Merry, Gentlemen  – Sam Levine                
Snowfall – Liz Story       
O Little Town Of Bethlehem – Bruce Cockburn
Carol of the Drum / Peace on Earth – Christine Anu, feat. Jay Laga’aia
Feliz Navidad – Daphne Rubin-Vega
We Wish You – Black Violin, Kevin Marcus Sylvester, Phil Beaudreau & Wilner Baptiste
Carol Of The Bells – Natalie Cole
Cradle Song – John Rutter: Clare College Singers & Orchestra
I Wonder as I Wander Joanne Shenandoah
Hark the Herald Angels Sing – Irish Christmas Folk Music
The Stockford Carol – Loreena McKennitt

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22 August 2025

Walking. North Domingo Baca Multigenerational Center.
The Blue Hour: No. 40, 3rd Refrain – Shara Nova & A Far Cry
Never Know – Jack Johnson
All Used Up – Utah Phillips
Caldonia – Willie Nelson & Wynton Marsalis
The Mason’s Apron – The Chieftains
My Love’s Leavin’ – Steve Winwood
Perfect Love Song – The Relatives
Serpentine Shelly – Spyro Gyra
Sun Roof – El Vate
Like A Rolling Stone – Judy Collins
I Let a Song Go Out of My Heart- Duke Ellington and His Orchestra
Ya Ya – Lee Dorsey
Lindelani – Miriam Makeba
Gorok – Gurejele
When Bad Got Good -0 Neil Young & Promise of the Real

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21 August 2025

Walking. North Domingo Baca Multigenerational Center.
Basements – Frank Waln
Don’t Cry – Neil Young
Dreams – Fleetwood Mac
Heaven Is Less Than Fair – Magpie
Lady Bug Dance – Mary Youngblood
Summer of Love – Jefferson Airplane
Where Are You Now, My Son? – Joan Baez
White Man’s World – Jason Isbell and the 400 Unit
You’ve Got A Friend – Carole King
柔情蜜意 – Teresa Teng

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16 August 2025

Walking. Inez Neighborhood. Woodstock anniversary.
Jam Back At the House – Jimi Hendrix
Izabella – Jimi Hendrix
Get My Heart Back Together – Jimi Hendrix
Won’t You Try – Jefferson Airplane
Eskimo Blue Day – Jefferson Airplane
Everything’s Gonna Be Alright – The Paul Butterfield Blues Band
Sweet Sir Galahad – Joan Baez
Guinevere – Crosby, Stills, Nash & Young
4 + 20 – Crosby, Stills, Nash & Young
Marrakesh Express – Crosby, Stills, Nash & Young
My Beautiful People – Melanie Woodstock
Birthday of the Sun – Melanie
Blood Of The Sun – Mountain
Theme For an Imaginary Western – Mountain
Woodstock Boogie – Canned Heat
Let the Sunshine In – Audience During Sunday Rainstorm

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15 August 2025

Walking. North Domingo Baca Multigenerational Center.
Korean liberation day – from Japan. Liberation from the U.S. still remains to happen.
Woodstock.
National Anthem of South Korea= South Korean Anthem Ensemble National
I Had a Dream – John B. Sebastian
Going Up the Country – Canned Heat
Freedom – Richie Havens
Rock & Soul Music – Country Joe & The Fish
Coming Into Los Angeles – Arlo Guthrie
At the Hop – Sha Na Na –
The “Fish” Cheer / I-Feel-Like-I’m-Fixin’-To-Die Rag – Country Joe McDonald W
Drug Store Truck Drivin’ Man = Joan Baez
Joe Hill Joan Baez
Suite: Judy Blue Eye – Crosby, Stills & Nash
Sea of Madness – Crosby, Stills & Nash & Young
Wooden Ships – Crosby, Stills & Nash & Young
With a Little Help from My Friends – Joe Cocker
Soul Sacrifice – Santana
I’m Going Home – Ten Years After
Volunteers – Jefferson Airplane
Dance to the Music / Music Lover / I Want to Take You Higher – Sly & The Family Stone
Rainbows All Over Your Blues – John B. Sebastian
Love March – The Paul Butterfield Blues Band
The Star Spangled Banner / Purple Haze / Instrumental Solo – Jimi Hendrix

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14 August 2025

Morning stretching. Floor stretching. Arm stretching. Hip flexor stretching. Walking. North Domingo Baca Multigenerational Center.

Navajo Code Talkers Day.
Navajo Code Talkers – Jack Gladstone
The Navajo Code Talkers – US Air Force Academy Band
Navajo Code Talkers – Bennie Shay
Navajo Code Talkers – Jay Begaye

John McCutcheon birthday. All songs by John McCutcheon unless otherwise noted.
Welcome The Traveler Home – John Mccutcheon & Tom Chapin
We Shall Rise
Christmas In The Trenches-Song
Greatest Story Never Told
Children Of Abraham
All God’s Critters
Somos El Barco
Cross That Line
Streets Of Sarajevo
Crazy Or Courageous
Immigrant
Hope Dies Last
Te Recuerdo
SuAnne Big Crow
Sara Tucholsky
The Great Storm Is Over
Water From Another Time
Stone By Stone
No Mas!
When I Grow Up
How Can I Keep From Singing?
Hobo’s Lullaby
Wish You Goodnight
Calling All The Children Home
One Strong Arm
Le Chambon-Sur-Lignon
In America – Tom Paxton & John McCutcheon
Loggerman’s Breakdown/Dulcimer Reel
This Road
Picture Of Jesus
The Rebel Girl
Shadowland
Reasons To Believe
Kindergarten Wall
Here On The Islands
Doing My Job – John Mccutcheon & Tom Chapin
We Are Not Alone
Step By Step
Turn, Turn, Turn – John McCutcheon, feat. The Steel Wheels
Well May the World Go – John McCutcheon feat. Hot Rize

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13 August 2025

Morning stretch. Floor stretch. Arm stretch. Hip flexor stretch. Walk. North Domingo Baca Multigenerational Center.

Who’s Sorry Now – Willie Nelson
Think about Me – Joan Armatrading C
St. Louis Blues – W.C. Handy
Ta Mo Chleamhnas Deanta – Van Morrison & The Chieftains –
There is Power in a Union – Entertainment Workers IU 630, Utah Phillips
Man in the Moon – Bill Miller Man in the Moon
Follow the Light – Tom Chapin
I’ll Do Anything – Jackson Browne
Without You – Badfinger
Gone To Shiloh – Elton John & Leon Russell
Theo’s Dream – Robert Mirabal
Piano Concerto: V. Exploration – Yuja Wang, Louisville Orchestra & Teddy Abrams
Take Me Home Country Road – Israel Kamakawiwo’ole
Tenting on the Old Campground – John Doe
Midnight Rambler – The Rolling Stones

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11 August 2025

Morning stretching. Arm stretching. Walk at North Domingo Baca Multicultural Center. Chair stretching.

Hollywood Waltz – Eagles
Bleeding Rivers – Copper Wimmin
Werewolves of London – Adam Sandler
Love Is Eternal Sacred Light – Paul Simon
Little Lies – Fleetwood Mac
Tangled Up In Blue – Bob Dylan
You Can’t Always Get What You Want – The Rolling Stones
Genie in a Bottle – Christina Aguilera
Wasted On the Way – Crosby, Stills & Nash
Building A Mystery – Sarah McLachlan
Louie Louie – Toots & The Maytals
Six Pieces for Orchestra, Op. 6 (Revised Version): No. 1, Etwas bewegt – The Cleveland Orchestra & Christoph von Dohnányi
Time of the Preacher Theme – Willie Nelson

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12 August 2025

Morning stretch. Floor stretch. Arm stretch. Hip flexor stretch. Walk. North Domingo Baca Multigenerational Center. Chair stretching.


Bell Bottom Blues – Derek and the Dominoes – RIP Bobby Whitlock
Mother and Child Reunion – Paul Simon
You Got to Run (Spirit of the Wind) – Buffy Sainte-Marie & Tanya Tagaq
Handbags And Gladrags – Rod Stewart
Tangled Up In Blue – Bob Dylan
After the Gold Rush – Neil Young
Scandalize My Name – Marian Anderson, feat. Franz Rupp
Amazing Grace – Paul Robeson
DESERT EAGLE – Beyoncé
Ibrahim – Eric Bogle
Tribal Council – Robbie Robertson
Racist, Sexist Boy – The Linda Lindas
Old Abe Lincoln – Hermes Nye
My Dear Companion – Dolly Parton, Linda Ronstadt & Emmylou Harris
I’ve Gotta Be Me – Sammy Davis, Jr.
Tell Me What Has Happened to You = George Harrison
Chance on Me – Mavis Staples
John Brown’s Body – Pete Seeger
Es Cuestion De Corazon – Agua Clara
Farther Along – The Byrds

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15 July 2025

Walking. La Cueva neighborhood.
Streets of London – Mary Hopkin
Whiskey In the Jar – Thin Lizzy
I Am A Patriot -Jackson Browne
Mo Ghile Mear – The Chieftains with Sting
Rainy Day Women #12 & 35 – Tom Petty & The Heartbreakers B
Go Tell It on the Mountain – Bayard Rustin & James Farmer
You and Me – Priscilla Ahn
String Quartet No. 1: II. Molto Adagio – Son Sonora String Quartet
It’s All In the Game – Van Morrison
BODYGUARD – Beyoncé
Money Wahala – Kotoja
Rewrite – Paul Simon
Goodbye – The Corrs
Parachute Woman – The Rolling Stones
Utah on “Twist and a Pound” – Utah Phillips

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