Walking. Inez Neighborhood. Coronado Center. Pacing. The Apartment.
St. Francis of Assisi Feast Day.
Lite a Flame (The Animal Rights Song) – Laura Nyro
Cheetah – Pinkfong
Two Tigers (Liang Zhi Lao Hu) – The Shanghai Restoration Project
Crabby Crab – Jules!
Tiger, Tiger, Orange and Black – Kids Now
The Sloth – Flanders & Swann
Toucan – Cadenza
Flamingo -Kero Kero Bonito
Tiger Rag – Pete Fountain
Lezonkomo (Praise the Cows & Bulls) – Ladysmith Black Mambazo
Baby Elephant Walk – Quincy Jones
Le Carnaval des Animaux: Le Cygne – C Austin Miles, William Leonard George & Dino Kartsonakis
Five Little Monkeys – Sharon, Lois & Bram
To the Last Whale – Crosby & Nash
Five Little Ducks – Gracie’s Corner
The Four Legged Ones – Joanne Shenandoah
Giraffe – Boots and Cats
Sea Turtle – Hermanito
Carnival of the Animals: VI. Kangaroos – Isata Kanneh-Mason & Konya Kanneh-Mason
Fly Like An Eagle – The Neville Brothers
Faces the Blizzard (Buffalo Honor Song) – Jack Gladstone
Baby Beluga – Raffi
Mbube (The Lion Sleeps Tonight) – Ladysmith Black Mambazo
Warthog Rhapsody- Nathan Lane & Ernie Sabella
Kangaroo – Remi Wolf
Kangaroo – The Big Wu
Carnival of the Animals: I. Introduction and Royal March of the Lion – Isata Kanneh-Mason, Jeneba Kanneh-Mason, Braimah Kanneh-Mason, Ayla Sahin, Timothy Ridout, Sheku Kanneh-Mason & Toby Hughes
Red-Tailed Hawks – R. Carlos Nakai
All God’s Critters – John McCutcheon
Prayer of St. Francis – Sarah McLachlan
Tag Archives: The Apartment
4 October 2026
Filed under Albuquerque, Exercise, Music, playlist
3 October 2026
Walking. La Cueva neighborhood. Pacing. The Apartment.
Clemente (Estrella 21) – Edel Borrero
Canto Libre – Victor Jara
One Time One Night – Los Lobos
Whistle Down The Wind – Joan Baez
Here We Are – Gloria Estefan 3
Dama Antañona – Simón Díaz
Chiriwayra (Viento Frio) – Agua Clara
Goin’ In – Jennifer Lopez, feat. Flo Rida
La Preguntóna – John Williams, Paco Peña & Inti Illimani
Take Saravá – Silvia Torres
Efecto – Bad Bunny
Paula C – Rubén Blades
A La Orilla De Un Palmar – The Chieftains With Linda Ronstadt
Luna Grande – Los Vikingos Del Norte
El Farol – Santana
Transformación – Gaby Castelli
Un Gigante Que Despierta – Luis Enrique Mejia Godoy
Filed under Albuquerque, Exercise, Music, playlist
2 October 2026
Pacing. The Apartment. Walking. La Cueva Neighborhood.
Imagine – Avril Lavigne
(What’s So Funny ‘Bout) Peace, Love And Undersatanding – Keb’ Mo’
Give Peace A Chance – Aerosmith Feat. Sierra Leone’s Refugee All-Stars
Down By the Riverside – Sister Rosetta Tharpe
Peace Train/Isitimela Sokuthula- Dolly Parton, feat. Ladysmith Black Mambazo
Ahimsa – The Antlers
Nonviolence – Cha$e D’Amico
Pacifist’s Lament – Ani DiFranco
Turn! Turn! Turn! – Pete Seeger
Weary Mothers (People Union 1) – Joan Baez
Last Night I Had The Strangest Dream – Simon & Garfunkel
Peter – David LaMotte
Where Have All The Flowers Gone – Dolores Keane, Tommy Sands & Vedran Smailovic
People Get Ready – The Blind Boys Of Alabama
Peace And Power – Joanne Shenandoah
Peace Is the Way – Jim & Jean Strathdee
Protecting a toe injury, a lot of my current exercise involves pacing in The Apartment (as Lucy has dubbed the place where Tricia and I live.
Filed under Albuquerque, Exercise, Music, playlist
29 September 2026
Pacing. The Apartment.
Larry’s Toss the Feathers / Ashplant – Aurora Celtic
Can’t Keep Me From You – Indigenous
Havana – Camila Cabello Havana (feat. Young Thug)
Oklahoma Hills – Arlo Guthrie
Don’t Bother Me – The Beatles Meet The Beatles!
Hope Dies Last – John McCutcheon
Many and Great – Jon Sarta
Dignity – El-Funoun Palestinian Popular Dance Troupe
I Don’t Feel No-Ways Tired – Marian Anderson (feat. Kosti Vehanen & Franz Rupp)
A Long And Sad Goodbye – Lenny Kravitz
Isla Waters – Silly Wizard The Best Of Silly Wizard
Children In Bloom – Counting Crows
Bright Path – Jack Gladstone
Coming Up – Paul McCartney
The Angels – Melissa Etheridge
Filed under Albuquerque, Exercise, Music, playlist
25 September 2026
The Hands That Built America – U2
LA MEMORIA – Jessie Reyez
While My Guitar Gently Weeps -The Beatles
The World Es Mi Familia – Anthony Gonzalez & Antonio Sol
Dúlaman -Celtic Woman
The Antrim Rose, Miss McGuinness, Brereton’s – Boys Of The Lough
Voice Inside My Head – The Chicks
Angela’s Waltz – BeauSoleil
Que Alegres Son Las Obreras – Victor Jara
Crescendo In Blue – Duke Ellington and His Famous Orchestra
Mama Died And Left Me – Howlin’ Wolf
Good and Evil – Sweet Honey In the Rock
Way Beyond The Blue – Eva Cassidy
You Will Have Peace – Joanne Shenandoah
Joey – Bob Dylan
Filed under Albuquerque, Exercise, Music, playlist
