Morning stretching. Arm stretching. Walk at North Domingo Baca Multicultural Center. Chair stretching.
Hollywood Waltz – Eagles
Bleeding Rivers – Copper Wimmin
Werewolves of London – Adam Sandler
Love Is Eternal Sacred Light – Paul Simon
Little Lies – Fleetwood Mac
Tangled Up In Blue – Bob Dylan
You Can’t Always Get What You Want – The Rolling Stones
Genie in a Bottle – Christina Aguilera
Wasted On the Way – Crosby, Stills & Nash
Building A Mystery – Sarah McLachlan
Louie Louie – Toots & The Maytals
Six Pieces for Orchestra, Op. 6 (Revised Version): No. 1, Etwas bewegt – The Cleveland Orchestra & Christoph von Dohnányi
Time of the Preacher Theme – Willie Nelson
Category Archives: Exercise
11 August 2025
Filed under Albuquerque, Exercise, Music, New Mexico, playlist
12 August 2025
Morning stretch. Floor stretch. Arm stretch. Hip flexor stretch. Walk. North Domingo Baca Multigenerational Center. Chair stretching.
Bell Bottom Blues – Derek and the Dominoes – RIP Bobby Whitlock
Mother and Child Reunion – Paul Simon
You Got to Run (Spirit of the Wind) – Buffy Sainte-Marie & Tanya Tagaq
Handbags And Gladrags – Rod Stewart
Tangled Up In Blue – Bob Dylan
After the Gold Rush – Neil Young
Scandalize My Name – Marian Anderson, feat. Franz Rupp
Amazing Grace – Paul Robeson
DESERT EAGLE – Beyoncé
Ibrahim – Eric Bogle
Tribal Council – Robbie Robertson
Racist, Sexist Boy – The Linda Lindas
Old Abe Lincoln – Hermes Nye
My Dear Companion – Dolly Parton, Linda Ronstadt & Emmylou Harris
I’ve Gotta Be Me – Sammy Davis, Jr.
Tell Me What Has Happened to You = George Harrison
Chance on Me – Mavis Staples
John Brown’s Body – Pete Seeger
Es Cuestion De Corazon – Agua Clara
Farther Along – The Byrds
Filed under Albuquerque, Exercise, Music, New Mexico, playlist
25 July 2025
“Swimming” with Lucy – I did not listen in the pool – but swimming was the exercise of the day.
Emmett Till birthday. Invasion of Puerto Rico by the United States.
Keep On Runnin’ – Journey
Dept. Of Family Reunions – Coco
March of the Toreadors from Carmen, Suite No. 1 – Leonard Bernstein & New York Philharmonic
Katy – Tom Paxton
Sea Image – The Chieftains
The Rose Of Ardee – Boys Of The Lough
COFFIN – Jessie Reyez, feat Eminem
Tell The Universe – Bruce Cockburn
Korea – David Rovics
Like a King – Ben Harper
Salia – Africa Soli
You’re the One – Tracy Chapman
Deep Dark Truthfull Mirror – Elvis Costello
High & Dry – Gordon Lightfoot
Mississippi Goddam – Nina Simone
Stand Up – Jazmine Sullivan From the Original Motion Picture “Till”
La Borinqueña – Danny Rivera
La Borinqueña (Estado Libre Asociado De Puerto Rico) – Marchas Historicas
Filed under Albuquerque, Exercise, Music, New Mexico, playlist
20 July 2025
Morning movement. Chair stretching.
Colombia Independence Day.
Colombia: Oh Gloria Inmarcesible (Colombian National Anthem) – -Orchestra Colombia
Llanero si soy llanero – Cholo Valderrama C
Soy Colombiano -Silva y Villalba
Sale el Sol – Shakira
La Cucharita – Jorge Velosa Y Los Carrangueros
Mambo Rock – Alfredo Linares
Vive a Tu Manera – Herencia de Timbiqui
Rebelión – Joe Arroyo
Pa’ Mayte – Carlos Vives
Colombia Tierra Querida – Lucho Bermúdez
Soy Yo – Bomba Estéreo
Colombia, Mi Encanto – Lin-Manuel Miranda Encanto
Filed under Albuquerque, Exercise, Music, New Mexico, playlist
19 July 2025
Hike. Albuquerque Open Space Visitor Center. Morning movement. Chair stretching.
Maggie May – Rod Stewart
Southbound Train – Graham Nash & David Crosby
Sgt. Pepper’s Lonely Hearts Club Band – Paul McCartney
Close My Eyes – Kristi Stassinopoulou
Still Standing – Robbie Robertson
Jesus Is My Only Friend – Sweet Honey In the Rock
Warsaw 1943 4:51 Johnny Clegg & Savuka
War / No More Trouble – Bob Marley & The Wailers
Catch the Wind – Donovan
Used to Be Bells – Rhiannon Giddens & Elftones
How Deep – Eliza Gilkyson
Please Stay – Bill Miller
Mairzy Doats – The Pied Pipers
Sing Me to Sleep – Deidre McCalla
Three Little Birds – Gracie’s Corner
Filed under Albuquerque, Exercise, Hike, Music, New Mexico, playlist
16 July 2025
Walking the arroyo. Additional walking.
Ring Them Bells – Joe Cocker
Peace Train – Cat Stevens
All The Young Dudes – Mott The Hoople
Mother and Child Reunion – Paul Simon
Secesh – The Tennessee Mafia Jug Band
There Will Be No Intermission – Amanda Palmer
Kangaroo – Pinkfong
Piano Trio No. 1 in C minor – Allegro troppo e Finale – Ahn Trio
Jesus Walks – Toshi Reagon
Lost Souls (feat. DJ Scratch) – H.E.R., feat. DJ Scratch
Miss Maule’s / Alta’s Reel / The Five Of Diamonds / The Pilltown Road – Cherish The Ladies
The Donegal Set – The Chieftains
Valentine’s Day – Bill Miller
Nem um Talvez – Miles Davis
Bad Friend – Rina Sawayama
Le Carnaval des Animaux: Tortues – Charles Dutoit, Pascal Rogé, London Sinfonietta & Cristina Ortiz
Filed under Albuquerque, Exercise, Music, New Mexico, playlist
15 July 2025
Walking. La Cueva neighborhood.
Streets of London – Mary Hopkin
Whiskey In the Jar – Thin Lizzy
I Am A Patriot -Jackson Browne
Mo Ghile Mear – The Chieftains with Sting
Rainy Day Women #12 & 35 – Tom Petty & The Heartbreakers B
Go Tell It on the Mountain – Bayard Rustin & James Farmer
You and Me – Priscilla Ahn
String Quartet No. 1: II. Molto Adagio – Son Sonora String Quartet
It’s All In the Game – Van Morrison
BODYGUARD – Beyoncé
Money Wahala – Kotoja
Rewrite – Paul Simon
Goodbye – The Corrs
Parachute Woman – The Rolling Stones
Utah on “Twist and a Pound” – Utah Phillips
Filed under Albuquerque, Exercise, Music, New Mexico, playlist
13 July 2025
Morning movement. Swimming with Lucy.
Long As I Can See the Light – Creedence Clearwater Revival
Tenderness – Paul Simon
Archie Moore – Miles Davis
Troubadours – Van Morrison
Koto Relaxing Natural Track – Sakane Mariko
Stray Cat Blues – The Rolling Stones
Jet – Paul McCartney
Reason to Love – The Staple Singers
Amanheceu – Fernanda Cunha
Loving You/On the Beach – XL Music
Hey Jude – Grateful Dead
My Life – Erykah Badu
Checks and Balances – Kristen Anderson-Lopez, Daveed Diggs, Brittany Howard, Robert Lopez & Lin-Manuel Miranda
Women’s Fancy Shawl – Shannon Thunderbird & Sandy Horne
Could’ve Been – H.E.R., feat. Bryson Tiller
Filed under Albuquerque, Exercise, Music, New Mexico, playlist
12 July 2025
Walking the arroyo.
Alexander Hamilton death.
All songs from Hamilton: An American Musical and by the Hamilton Original Broadway Cast
Alexander Hamilton
My Shot
The Story Of Tonight
You’ll Be Back
Stay Alive
That Would Be Enough
Guns and Ships
History Has Its Eyes On You
Yorktown (The World Turned Upside Down)
What Comes Next?
What’d I Miss 3:57
The Room Where It Happens
Washington On Your Side
One Last Time
I Know Him
It’s Quiet Uptown
The World Was Wide Enough
Who Lives, Who Dies, Who Tells Your Story
Filed under Albuquerque, Exercise, Music, New Mexico, playlist
11 July 2025
Walking North Domingo Baca Multigenerational Center.
Opening Song for the Maker – Joy Harjo
Evolution Revolution – Indigenous
Witnesses: Dreaming A Life – R. Carlos Nakai
The Prayer – SupaMan
American Indian Movement Song – Blackfire
In the River: A Protest Song – Raye Zaragoza
I Pity the Country – Willie Dunn
We Are the Halluci Nation – A Tribe Called Red, feat. John Trudell & Northern Voice
A.I.M. Song/B.I.A. Song – The American Indian Movement Singers
A.I.M (American Indian Movement) – Ode’min Kwe Singers
Sacrifice – Robbie Robertson
Freedom – Ras Kass & Dj Free Leonard
Antipatriarca – Ana Tijoux Vengo
Indigena – Aztlan Underground
Red Winter – Drezus
Filed under Albuquerque, Antiracism, Exercise, Music, New Mexico, playlist
Along the Graybeard Trail 