Monthly Archives: February 2024
Win a Free Copy of Surviving God
1 February 2024
Walking. Apartment. Germantown.
Let America Be America Again – James Earl Jones
Why U Turn On Me – 2Pac
Kindhearted Woman Blues – Robert Johnson
Crescendo in Blue – Duke Ellington and His Famous Orchestra
I Guess I’ll Get the Papers – Louis Armstrong
A Single Woman – Nina Simone
Spirit in the Dark – Aretha Franklin
Red River – Lead Belly
All By Myself – Fats Domino
Fading Flower – Yuna
How Sweet It Is – Marvin Gaye
The Bottle – Gil Scott-Heron
Listen to the Lambs – The Howard University Chamber Choir
Use Me – Bill Withers
Lift Every Voice and Sing – The Boys Choir of Harlem
Filed under Antiracism, Current Events, Exercise, Louisville, Music, playlist
A prayer about self-care
Patient God
who never gives up on us
we know,
you know,
how challenging self-care can be at times.
We know,
you know,
how crucial self-care is.
When those we love
and we ourselves
stand in need of self-care,
inspire us
to listen to,
to heed,
and to practice
the guidance we receive
from those who provide
our medical care.
When we are in need,
and we follow the guidance
we receive,
may we join you
and those who care for us.
in the healing process.
When a loved one is in need,
grant us
the grace and patience,
the strength and wisdom,
to continue in
supporting and challenging the one we love
and in that way,
join you and their care team
in the healing process.
This we pray in Jesus’ name.
Amen.
Along the Graybeard Trail 