Tag Archives: no exercise

19 September 2019

Ate too much.

Minimal activity. Lots of sitting. Lots of meetings.

Tomorrow will have to be a better day.

Leave a comment

Filed under Exercise, Presbyterian Ministry at the United Nations

Another day off

Insert frowning face here. Friday, February 5 became another day off. And another day to eat too much – but at least what was eaten on both days was nuts and protein bars and cheese. I did add a couple of packs of peanut butter crackers.

So far today (February 6) has been a day to get back in the grove. Eating has gone well and a trip to the gym looms.

Steps for Friday – 3990.

1 Comment

Filed under Uncategorized