No focused exercise.
Ain’t Gonna Stop = Yung Rizzo
Derby Day – Christy Moore
Old Meadow Hightree – Jack Gladstone
It’s Quiet Uptown – Kelly Clarkson
We Won’t Cry – Archie Roach, feat. Paul Kelly
Can’t Take My Eyes Off of You – Lauryn Hill
For America – Jackson Browne
I’ve Got You Under My Skin – Frankie Valli & The Four Seasons
Not the Only One – Bonnie Raitt
Your Mama Don’t Dance – Loggins & Messina
Where the Light Is – Surfaces
My Best Friend – Jefferson Airplane
Making Plans/Gathering the Clans – London Symphony Orchestra
Born to Be Wild – Steppenwolf
Good News – Sam Cooke
Candyman – Grateful Dead
Canyon Breeze – Paul Horn & R. Carlos Nakai
Tag Archives: no exercise
9 January 2023
Filed under Exercise, Louisville, Music, playlist
19 September 2019
Ate too much.
Minimal activity. Lots of sitting. Lots of meetings.
Tomorrow will have to be a better day.
Another day off
Insert frowning face here. Friday, February 5 became another day off. And another day to eat too much – but at least what was eaten on both days was nuts and protein bars and cheese. I did add a couple of packs of peanut butter crackers.
So far today (February 6) has been a day to get back in the grove. Eating has gone well and a trip to the gym looms.
Steps for Friday – 3990.
Filed under Uncategorized
Along the Graybeard Trail 