Today was a travel day. I flew from Louisville to Albuquerque. For the next six days, I will be at Menaul School where I will assist Eric Law in some training events.
This meant that I did not achieve my goal of a concentrated exercise for 30-45 minutes. And that meant that I did not achieve my stepping goal. I ended the day at 7,657 steps. I did however eat well. And that is pretty big given how I usually overeat excessively on travel days.
This evening I went to the basketball games of the Menaul Panthers. I believe the last time I was at a high school basketball game was 1984.
The Panthers came away with two wins. The women’s team won handily. It was 28-4 at the end of the first quarter. The team continued to pull away and substituted frequently and slowed down the game to keep from running up score even more.
The men’s team pulled out an overtime win in a game that both teams tried to give away. The officials did not have their best game either.
It was fun to watch young people play for the joy of playing and being part of the team and representing their school. The middle school pep band added to the enjoyment.