Walking. Albuquerque.
Indigenous Peoples’ Day.
Honour Song – Morgan Toney
Native America – J25
Turtle’s Song to the Wolf – Betty Mae
Earth Spirit – R. Carlos Nakai
Gathering of Eagles – Walela
Wind River – Andrew Vasquez
Zuni Friendship Song – Chester Mahooty B
Lakota Flute Song – Georgia Wettlin-Larsen
Pink Skies – Bear Fox
Not For Sale – Alice De Micele
We Emerged from Night in Clothes of Sunrise – Joy Harjo
Roots And Culture – Native Root
Some How – Nizhóní Girls
Noble Heart – Jack Gladstone
Blackbird – Emma Stevens
Kahawi’tha – Joanne Shenandoah
Anaa K’e Goo – Blackfire
Taos Song – William Gutierrez
Navajo Riding Song – Lillian Rainer
Drum Song – Shannon Thunderbird
Firedancer – Brulé
Mother Wolf – Fire Crow
Wounded Knee Hero – Thunder Bird Sisters
Makȟóčhe Kiŋ Thewáȟila II – Alex Fire Thunder
Have Good Dreams My Grandchild – Ojibway People
Golden Feather – Robbie Robertson & The Red Road Ensemble
Standing Alone – Buddy Red Bow
Wovoka – Redbone
Tulsa County – Jesse Ed Davis
All Along the Watchtower – Micki Free
Category Archives: Exercise
14 October 2024
Filed under Antiracism, Cleveland Heights, Exercise, Movie, New Mexico, playlist
04 October 2024
Walking. Albuquerque.
St. Francis of Assisi Feast Day.
Lite a Flame (The Animal Rights Song) – Laura Nyro
Cheetah – Pinkfong
Two Tigers (Liang Zhi Lao Hu) – The Shanghai Restoration Project
Crabby Crab – Jules!
Tiger, Tiger, Orange and Black – Kids Now
The Sloth – Flanders & Swann
Toucan – Cadenza
Flamingo -Kero Kero Bonito
Tiger Rag – Pete Fountain
Lezonkomo (Praise the Cows & Bulls) – Ladysmith Black Mambazo
Baby Elephant Walk – Quincy Jones
Le Carnaval des Animaux: Le Cygne – C Austin Miles, William Leonard George & Dino Kartsonakis
Five Little Monkeys – Sharon, Lois & Bram
To the Last Whale – Crosby & Nash
Five Little Ducks – Gracie’s Corner
The Four Legged Ones – Joanne Shenandoah
Giraffe – Boots and Cats
Sea Turtle – Hermanito
Carnival of the Animals: VI. Kangaroos – Isata Kanneh-Mason & Konya Kanneh-Mason
Fly Like An Eagle – The Neville Brothers
Faces the Blizzard (Buffalo Honor Song) – Jack Gladstone
Baby Beluga – Raffi
Mbube (The Lion Sleeps Tonight) – Ladysmith Black Mambazo
Warthog Rhapsody- Nathan Lane & Ernie Sabella
Kangaroo – Remi Wolf
Kangaroo – The Big Wu
Carnival of the Animals: I. Introduction and Royal March of the Lion – Isata Kanneh-Mason, Jeneba Kanneh-Mason, Braimah Kanneh-Mason, Ayla Sahin, Timothy Ridout, Sheku Kanneh-Mason & Toby Hughes
Red-Tailed Hawks – R. Carlos Nakai
All God’s Critters – John McCutcheon
Prayer of St. Francis – Sarah McLachlan
Filed under Exercise, Music, New Mexico, playlist
03 October 2024
Walking. Albuquerque.
Clemente (Estrella 21) – Edel Borrero
Canto Libre – Victor Jara
One Time One Night – Los Lobos
Whistle Down The Wind – Joan Baez
Here We Are – Gloria Estefan
Dama Antañona – Simón Díaz
Chiriwayra (Viento Frio) – Agua Clara
Goin’ In (feat. Flo Rida) – Jennifer Lopez
La Preguntóna – John Williams, Paco Peña & Inti Illimani Historico
Take Saravá – Silvia Torres
Efecto – Bad Bunny
Paula C – Rubén Blades
A La Orilla De Un Palmar – The Chieftains With Linda Ronstadt
Luna Grande – Los Vikingos Del Norte
El Farol – Santana
Transformación – Gaby Castelli
Un Gigante Que Despierta –
Filed under Exercise, Music, New Mexico, playlist
1 October 2024
Day 1.
Walking 62 Miles for the American Cancer Society
Walked in Midway Airport during a layover.
Miles walked: 2.28
Total miles: 2.28
Miles left: 59.72
Soroco – Agua Clara
IMPORTED – Jessie Reyez & 6LACK
La Fonda – Victor Jara
Milagro – Santana
Prenda Del Alma – Los Lobos
Somos La Fuerza Latina – Varios artistas
Carnival In Harlem – Tito Puente
Puedes Decir De Mi – Adrian Quesada & Gaby Moreno
Anquayo – Luis Cachiguango
!Salta! ¡Salta! – Zona Neón & Gaby Moreno
Huayno del Guallatiri Inti-Illimani
1,2,3 (Remix) – Gloria Estefan
El Baile Madrigal – Encanto
Hielo Seco Adrian Quesada, Money Mark & Marc Ribot
30 September 2024
30 September is observed in Canada as The National Day for Truth and Reconciliation, colloquially known as Orange Shirt Day. It is a day of memorial to recognize the atrocities and generational impact committed on First Nations peoples by the Canadian Indian residential school system. It has expanded in the United State as a day to remember the atrocities and generational impact inflicted by the U.S. boarding school system on Indigenous peoples. The Indigenous peoples of Australia had a similar experience.
Walking. Germantown. Schnitzelburg.
Lost Souls – Tom Jackson Lost Souls
Residential School Song (Indian Boarding School Song) – Cheryl Bear
Child of the Government – Jayli Wolf
BEFORE – A Tribe Called Red, feat. Joseph Boyden
Apatapasiq – Mike Bern
Battlefields – Twin Flames
Savage Mob – Snotty Nose Rez Kids, feat. Nooky & Birdz
open window – nêhiyawak
Took the Children Away – Archie Roach, Australian Art Orchestra, Paul Grabowsky & Ruby Hunter (the Australian Indigenous experience)
Take Me Home – Indian City
Spirit Horses – Annie Humphrey
The Land of the Blind – Ira Provost
Why Us – N’we Jinan Artists
500 Years – Rhonda Head
Residential School – Jerry Alfred & The Medicine Beat
Cut My Hair – Digging Roots
Residential School – Chris Pierce
For Our Children – Bryan Akipa
Filed under Antiracism, Current Events, Exercise, Louisville, Music, playlist
29 September 2024
Remembering Kris Kristofferson.
All songs by Kristofferson unless otherwise indicated.
Quinn The Eskimo (The Mighty Quinn)
Highwayman – Highwaymen
Sister Sinead
Me And Bobby McGee – Janis Joplin
Sunday Morning Coming Down – Johnny Cash
For the Good Times – Al Green
Help Me Make It Through the Night – Gladys Knight & The Pips
From the Bottle to the Bottom
Come Sundown
Darby’s Castle
The Sabre and the Rose
The Pilgrim, Chapter
Casey’s Last Ride – Kris Kristofferson & Willie Nelson
Desperados Waiting for a Train – Highwaymen
Against the Wind – Highwaymen
Filed under Exercise, Louisville, Music, playlist
21 September 2024
International Day of Peace.
(What’s So Funny ‘Bout) Peace, Love and Understanding – Elvis Costello & The Attractions
Peace In The Valley – John Scofield Mercyland:
Pipes of Peace – Paul McCartney
The Times They Are A Changin’ – Keb’ Mo’
Peace – Sweet Honey In The Rock
Peace March – Bruce Cockburn
What’s Going On – Marvin Gaye
The Great Peace March – Holly Near
Peace Anthem – Sera
Peace Train – Cat Stevens
Paz Y Libertad – José-Luis Orozco
Song of Peace – Abraham Jam
Go Well and Peace Be with You – Ladysmith Black Mambazo
War No More – Wyclef Jean
Peace. Salaam, Shalom – emma’s revolution
Peace, Perfect Peace – Lucky Dube
Peace Will Rise – Si Kahn
Peace Will Come – Tom Paxton
Peace Train/Isitimela Sokuthula – Dolly Parton, feat. Ladysmith Black Mambazo
Peace Trail – Neil Young
Peace Tonight – Indigo Girls
Peace on Earth – U2
Peace Like a River – Paul Simon
Peace in the Valley – Sister Rosetta Tharpe
Peace Has Broken Out – Eric Bogle
Peace for Whom – No Seung Hyuk
Peace at Last – Will Duncan and Bobby Horton
Peace – Los Lobos
Peace – Jeong Jin Seok
Peace – Black & Blues
Filed under Current Events, Exercise, Louisville, Music, playlist
19 September 2024
Talk Like a Pirate Day
He’s a Pirate – Klaus Badelt
Pirates of the League – The Wakes
I Am a Pirate King – Hamburg Radio Symphony Orchestra & The Linden Singers
I Used To Be A Sailor – Tracy Chapman
The Last Saskatchewan Pirate – Arrogant Worms
Pirates (So Long Lonely Avenue) – Rickie Lee Jones
Drawing the Line – Royal Pirates
Come All You Sailors – The Wailin’ Jennys
Christmas At Sea – Sting
The Sailors Dream – Fred Alley, Hans Christian, Ira Stein, Karen Mal
Drunken Sailor – Great Big Sea
Yo Ho – Disney Chorus
Come Sail Away – Styx
Over the Sea to Skye – James Galway & The Chieftains
The Dark and the Rolling Sea – Al Stewart
Jolly Roger – Roger McGuinn
Morgan the Pirate 5:45 Mimi and Richard Farina
A Pirate Looks at Forty – Jimmy Buffett
Pirate Jenny – Nina Simone
Redemption Song – Bob Marley & The Wailers
Filed under Exercise, Louisville, Music, playlist
16 September 2024
Mexico Independence Day.
Death of Victor Jara – 1973.
B.B. King Birthday.
Remembering Tito Jackson.
Himno Nacional Mexicano – Banda de Genaro Nuñez & Banda Estudiantil del Estado de Jalisco
Me Gustan los Estudiantes – Tita Parra
El Pueblo Unido Jamàs Serà Vencido – Inti-Illimani
México Lindo – Vicente Fernández
Viva Mexico – Mariachi Veracruz
Mi Ciudad – Lola Beltrán
Pisagua 1973 – Los Miserables
Victor Jara’s Hands – Calexico
Victor Jara – Arlo Guthrie
15 de Septiembre – José Alfredo Jiménez
Estadio Chile – Pete Seeger
Manifiesto – Victor Jara
Juan Sin Tierra – Ska-P
Back Against the Wall – Hogni
It Could Have Been Me – Holly Near
Washington Bullets – The Clash
On My Word Of Honor – B.B. King
You’ve Been An Angel – B.B. King
Blind Love – B.B. King
We Made It – Tito Jackson
Make Your Mind Up – EEDB, Toni Tuklan & Tito Jackson, feat. Kaos MC & Duendy Primero
One Way Street (The Gregg Pagani Mix) – Tito Jackson
So Far So Good – Tito Jackson, feat. 3T
Jammer Street – Tito Jackson, feat. 3T
Cruisin’ – Tito Jackson, feat. Betty Wright
I Ain’t Going Nowhere – Tito Jackson, feat. 3T
Home Is Where the Heart Is – Tito Jackson
Filed under Current Events, Exercise, Louisville, Music, playlist
15 September 2024
16th Street Baptist Church, Birmingham, AL, bombed 1963.
Roberto Clemente Day in Major League Baseball.
4 Little Girls – Wendell Morrison
Birmingham Sunday – Tom Paxton & Anne Hills
Two Black Churches: No. 1, Ballad of Birmingham – Will Liverman & Paul Sánchez
Birmingham Sunday – Rhiannon Giddens
Alabama – John Coltrane Quartet
Roberto – Ismael Miranda
Te Recuerdo – John McCutcheon
Sueño De Un Niño – Tito Allen
Somos La Fuerza Latina – Varios artistas
Roberto Y Tirabala 6:32 Andy Montañez
Orgullo De Borinquen – Lefty Pérez
Clemente (Estrella 21) – Edel Borrero
Jugando La Pelota – Jesús “Chocolate” Coombs
Jardinero Del Amor – Wichi Camacho
Lo Mejor Que Dios Ha Hecho – Ángel Ramírez
Roberto Clemente – Bill Tiberio Band
Roberto Clemente – Nelson Feliciano and His Orchestra, feat. Junior Cordova
Roberto Clemente – Phil Coley
Roberto Clemente – Franck Junior Flores
Roberto Clemente – Moe D
Filed under Baseball, Current Events, Exercise, Human Rights, Music, Pittsburgh Pirates, playlist
Along the Graybeard Trail 