March 7, 2025 · 6:29 pm
Walking. Albuquerque.
60th Anniversary of Bloody Sunday in Selma.
Freedom Songs: Selma. Alabama provided a primary resource for the first part of the playlist.
Remembering courage and grace and faith.
Woke up This Morning – Sweet Honey in the Rock
Freedom Highway – Rhiannon Giddens
We Shall Not Be Moved – Marchers
This Little Light of Mine – Workers in Selma at Mass for Jimmie Lee Jackson
God Will Take Care of You – Hosea Williams and Marchers
Steal Away/Nobody Knows the Trouble I’ve Seen – Hosea Williams and Marchers
Come by Here – Marchers
Berlin Wall – Marchers
Oh, Freedom – Congregation of Brown Chapel
If You Miss Me from the Back of the Bus – Congregation of Brown Chapel
Which Side Are You On? – James Orange and Protestors
Everybody Wants Freedom – Demonstrators a March
Freedom Now – Demonstrators at March
Go Tell It on the Mountain – Demonstrators at March
Oh, Wallace – Band 1
Get on Board – Band 2
Ain’t Gonna Let Nobody Turn Me Round – Two Little Girls at March
We Shall Overcome – Workers in Selma at March
Ain’t Gonna Let Nobody Turn Me ‘Round – James Orange and Youth
Which Side Are You On? – James Orange and Youth
Lonesome Valley – Bayard Rustin & James Farmer
Nobody Knows the Trouble I’ve Seen – Mahalia Jackson
I Want Jesus to Walk with Me -Fisk Jubilee Singers & Ruby Amanfu
Let Freedom Ring (The Ballad of John Lewis) – Dee Daniels
Still on the Bridge – Claudia Schmidt & Sally Rogers
Remembering D’Wayne Wiggins and Roy Ayers
The Blues – Tony! Toni! Toné!
Little Walter – Tony! Toni! Toné!
Feels Good – Tony! Toni! Toné!
It Never Rains (In Southern California) – Tony! Toni! Toné!
Whatever You Want – Tony! Toni! Toné!
Everybody Loves the Sunshine – Roy Ayers Ubiquity
Heat of the Beat – Roy Ayers & Wayne Henderson
Running Away – Roy Ayers Ubiquity
Mystic Voyage – Roy Ayers Ubiquity
You’ve Got the Power -Roy Ayers
Black Family – Roy Ayers
And Then We Were One – Roy Ayers
Filed under Albuquerque, Antiracism, Current Events, Exercise, Human Rights, Music, New Mexico, playlist
Tagged as Brown Chapel, civil rights, D'Wayne Higgins, DEI, Hosea Williams, James Farmer, James Orange, Jimmie Lee Jackson, John Lewis, Mahalia Jackson, Rhiannon Giddens, Roy Ayers, Selma, Selma to Montgomery March, voting rights
February 27, 2025 · 9:08 pm
Hiking. Alameda Open Space.
Black History Month
Coolman Baby Archie Roach, Australian Art Orchestra, Paul Grabowsky & Ruby Hunter
Some Other Spring – Billie Holiday
Simbonile – The Buskaid Soweto String Ensemble
See The Light – Earth, Wind & Fire
Gracious – Bobby McFerrin
Can Anyone Ask For Money – Ray Charles
So Far to Go – Common & D’Angelo
(Don’t Worry) If There’s a Hell Below We’re All Going To Go – Curtis Mayfield
Too Many Bridges – Archie Roach
Portrait Of An Ermite – Thelonious Monk
Real Real – Nina Simone
Arabesque Cookie – Duke Ellington
Respect Yourself – The Staple Singers
Wheels on the Bus – Gracie’s Corner
Gather Ye Rosebuds While Ye May – Bayard Rustin
DUST/DIVINITY – Joy Oladokun
Mahalla – Carolina Chocolate Drops
Money Is King – Leyla McCalla
Rose Garden – Dobie Gray
Friend – Roberta Flack
Awesome – The Temptations
Everyday Heroes & Heroines – Deidre McCalla
Not Like Us – Kendrick Lamar
You’ll Never Walk Alone – Brittany Howard
February 22, 2025 · 12:41 am
Hiking. The Volcanoes. Petroglyph National Monument.
Malcolm X / El-Hajj Malik El-Shabazz assassination.
Nina Simone birth.
Black History Month.
Revolution – Nina Simone
I Wish I Knew How I Would Feel to Be Free – Nina Simone
The Malcolm X Jazz Suite – Terence Blanchard
Roll ‘Em Pete – Big Joe Turner
Flying Home – Lionel Hampton and His Orchestra
My Prayer – The Ink Spots
Big Stuff – Billie Holiday
Don’t Cry Baby – Erskine Childers
Bean and Cornbread – Louis Jordan
Azure – Ella Fitzgerald
Alabama – John Coltrane
That Lucky Old Sun Just Rolls Around Heaven – Ray Charles
Arabesque Cookie – Duke Ellington
Shotgun – Junior Walker & The All Stars
Filed under Albuquerque, Antiracism, Exercise, hiking, Human Rights, Music, National Park, New Mexico, playlist
Tagged as Black History Month, El-Hajj Malik El-Shabazz, hiking, Malcom X, Nina Simone, Petroglyph National Monument, The Volcanoes
February 19, 2025 · 11:24 pm
Walking. Morning movement.
Anniversary of internment of Japanese Americans
Kenji – Fort Minor
Summer of ’42 – Kishi Bashi
Resist – Allegiance
Manzanar – Channel 3
Manzanar – Laurie Lewis
Manzanar – Tom Paxton & Anne Hills
How Can You Go? – Lea Salonga & Telly Leung
Wishes on the Wind – Lea Salonga & Telly Leung
Allegiance – Allegiance
Our Time Now – Allegiance
Stronger Than Before – Lea Salongs & Katie Rose Clark
Still a Chance – Allegiance
Sands of Manzanar – Yukiko Matsuyama & Hirotaka Ogawa
I Remember – Beth DeSombre
Asian American History – Jason Chu & Alan Z
We are the Children – Nobuko Miyanmoto, feat. Derek Najamoto
120,000 Stories – Nobuko Miyanmoto, feat. Mike Penny & George Abe
February 14, 2025 · 1:12 am
Walking. Arroyo to Smith’s. Morning movement.
Black History Month.
Mighty River – Mary J. Blige –
Stand Up – Cynthia Erivo
The Lord God of Abraham, from Elijah, Op. 70 – Paul Robeson
Just One Of Those Things – Louis Armstrong & Oscar Peterson
Sunny Land – Elmore James
Take Time – Lenny Kravitz
B Movie (aint really a life) – Gil Scott-Heron
Different Colours, One People – Wouter Kellerman & Soweto Gospel Choir Symphonic Soweto, feat. KwaZulu-Natal Philharmonic & Angélique Kidjo & Rocky Dawuni
Want Ad Blues – John Lee Hooker
Let’s Talk About Hair -Sweet Honey In the Rock
Spirit of the Lord Is Coming Down – The Blind Boys of Alabama
The Weight – Aretha Franklin
Careless Love – Lead Belly
Alphabet St. – Prince
Walking to New Orleans – Fats Domino
February 12, 2025 · 11:37 pm
Walking. Huning Highland neighborhood. Walking. North Domingo Baca Multigenerational Center. Morning movement. Chair stretching.
Black History Month,
Late Hours At Midnight – Elmore James
We Won’t Cry – Archie Roach, feat.Paul Kelly
Pieces of a Man -Gil Scott-Heron
Bag Lady – Erykah Badu
Miami – Nicki Minaj
Girl – Destiny’s Child
That’s How Strong My Love Is – Otis Redding
Music is in Everything – Ziggy Marley, feat. Lisa Loeb
Don’t Lie – The Black Eyed Peas
Intro – Mary J. Blige
Hell No, We Aint Alright – Public Enemy, feat. Paris
I’m On Your Side – Keb’ Mo’
Colors – Yuna
That’s One To Grow On – Dobie Gray
Water Boy – Paul Robeson
Go Ahead John (part two B) – Miles Davis
Filed under Albuquerque, Antiracism, Exercise, Human Rights, Music, New Mexico, playlist
Tagged as Black History Month, chair stretching, Huning Highland, morning movement, North Domingo Baca Multigenerational Center, walking
February 12, 2025 · 11:29 pm
Walking in Downtown Albuquerque. Morning movement. Hand work. Core Work.
Anniversary of Mandela’s release.
Black History Month.
Mandela – Hugh Masekela
Nelson Mandela – Special AKA
A Madiba Wish – Wouter Kellerman & Soweto Gospel Choir (feat. KwaZulu-Natal Philharmonic & Angélique Kidjo)
Mandela Medley – Wouter Kellerman & Soweto Gospel Choir (feat. KwaZulu-Natal Philharmonic & Angélique Kidjo)
Rainbow Nation – Wouter Kellerman & Soweto Gospel Choir S(feat. KwaZulu-Natal Philharmonic & Angélique Kidjo)
Jikele Maweni – Wouter Kellerman & Soweto Gospel Choir (feat. KwaZulu-Natal Philharmonic & Angélique Kidjo)
Thula Baba – Wouter Kellerman & Soweto Gospel Choir (feat. KwaZulu-Natal Philharmonic & Angélique Kidjo & Buskaid Soweto String Project)
Lizalis’idinga lakho / Senzeni Na / Thina Sizwe – Wouter Kellerman & Soweto Gospel Choir (feat. KwaZulu-Natal Philharmonic & Angélique Kidjo)
Soweto Travels – Wouter Kellerman & Soweto Gospel Choir S (feat. KwaZulu-Natal Philharmonic & Angélique Kidjo)
Black President – Wouter Kellerman & Soweto Gospel Choir (feat. KwaZulu-Natal Philharmonic & Angélique Kidjo & Zonke)
Wasiqoqela Ndawonya / Koloi Ena / Sizongena – Wouter Kellerman & Soweto Gospel Choir (feat. KwaZulu-Natal Philharmonic & Angélique Kidjo)
Voice Of Hope – Wouter Kellerman & Soweto Gospel Choir (feat. KwaZulu-Natal Philharmonic & Angélique Kidjo)
Nomalanga – Wouter Kellerman & Soweto Gospel Choir (feat. KwaZulu-Natal Philharmonic & Angélique Kidjo)
Different Colours, One People – Wouter Kellerman & Soweto Gospel Choir – (feat. KwaZulu-Natal Philharmonic & Angélique Kidjo & Rocky Dawuni)
Mathebethebeni – Wouter Kellerman & Soweto Gospel Choir (feat. KwaZulu-Natal Philharmonic & Angélique Kidjo)
Asimbonanga- Johnny Clegg & Savuka
Nkosi Sikelel ‘IAfrica – Ladysmith Black Mambazo
Filed under Albuquerque, Antiracism, Exercise, Human Rights, New Mexico, playlist
Tagged as Angélique Kidjo, Black History Month, core work, hand weights, KwaZulu-Natal Philharmonic, Ladysmith Black Mambazo, morning movement, Nelson Mandela, South Africa, walking
February 7, 2025 · 5:49 pm
Hiking. Elena Gallegos Open Space. Morning Movement. Hand weights. Chair stretching.
Black History Month.
I’m Coming Out – Diana Ross
Enough!! – A Tribe Called Quest
S.O.S (Mother Nature) – will.i.am
Fight the Power – Public Enemy
Ooo Baby Baby – Smokey Robinson & The Miracles
Human Mic – Talib Kweli
I Can’t Describe (The Way I Feel) – Jennifer Hudson, feat. T.J.
World Wide Rebel Songs – Tom Morello: The Nightwatchman
You Beat Me to the Punch – Mary Wells
Matter of Time – Sharon Jones & The Dap-Kings
The Lord’s Prayer – Aaron Neville
Oh Lord, You Know Just How I Feel 4:00 Fannie Lou Hamer
Behind Enemy Lines – Dead Prez
I’ll Fly Away – The Blind Boys of Alabama
Governor O.K. Allen – Lead Belly
Latifah’s Had It Up To Here – Queen Latifah
Still Gone – Yola
Filed under Albuquerque, Antiracism, Exercise, hiking, Music, New Mexico, playlist
Tagged as Black History Month, chair stretching, Elena Gallegos Open Space, hand weights, iking, morning movement
February 6, 2025 · 1:21 am
Walking, North Domingo Baca Multigenerational Center. Walking around neighborhood. Morning movement. Hand Weights. Chair Stretching.
Black History Month. Trayvon Martin birthday.
Trayvon Martin – Watoto from the Nile
Proud to Be Black – Run-DMC
Stand Your Ground – Pharoahe Monch
Super Life – Chaka Khan
Rest in Power – Black Thought
Don’t Tread On Trayvon Martin – Truth On Earth
Everyday I Pray – Kreepa Lights
Trayvon Martin Tribute – Big Poppa & BMayneBeatz
Throw On My Hoodie – Cecil Morris feat. NSane Segall
A Change Is Gonna Come The Neville Brothers
Let’s Make a Better World – The Blind Boys of Alabama
I Am a Human – Ziggy Marley
Let It Be – Aretha Franklin
Let Us All Come Together – Sweet Honey In the Rock
That Day Will Come – Capleton
Walk With Me – Fannie Lou Hamer
I Am A Woman – Ruby Hunter
BLACK PARADE – Beyoncé
Definition – Black Star
Yearnin’ Learnin’ – Earth, Wind & Fire
Give It Up Or Turn It Loose – James Brown
Just Like A Woman – Richie Havens
Finish Line – Ruthie Foster
Filed under Albuquerque, Antiracism, Exercise, Music, New Mexico, playlist
Tagged as Black History Month, chair stretching, hand weights, morning movement, North Domingo Baca Multigenerational Center, Trayvon Martin, walking
February 5, 2025 · 12:39 am
Hiking. Petroglyph National Monument. Boca Negra Canyon Mesa Point Trail. Boca Negra Canyon Cliff Base Trail. Walking. Neighborhood.
Mrs. Rosa Parks birthday. Mr. Amadou Diallo death.
Sister Rosa – The Neville Brothers
Rosa Sat – Cincinnati’s Women’s Choir
Rosa Parks – Outkast
Diallo – Wyclef Jean
American Skin (41 Shots) – Bruce Springsteen
A.D. 2000 – Erykah Badu
I Find It Hard to Say (Rebel) – Lauryn Hill
I Know Where I’ve Been – Queen Latifah
Freedom (Celebration Mix) – Joi
That’s Who I Am – Taj Mahal & Keb’ Mo’
Woke Up This Morning – Fannie Lou Hamer
We’ll Never Turn Back – Sweet Honey In the Rock, James Horner, Bernice Johnson Reagon, Ysaye M. Barnwell, Nitanju Bolade Casel, Aisha Kahlil, Carol Maillard & Michael Fisher
Eyes on the Prize – Mavis Staples
Filed under Albuquerque, Antiracism, Exercise, hiking, Music, National Park, New Mexico, playlist
Tagged as Amadou Diallo, Black History Month, Boca Negra Canyon, Petroglyph National Monument, Rosa Parks, walking
Along the Graybeard Trail 