Walking North Domingo Multigenerational Center track. Marginally faster than yesterday.
The Rebel Jesus – Seven Nations
Once in Royal David’s City – David Briggs, Orgnn/Stephen Cleobury/Choir of King’s College, Cambridge King’s College Choir
Happy Xmas (War Is Over) – Sarah McLachlan, feat. The Sarah McLachlan Music Outreach Children’s Choir and Youth Choir
We Three Kings – R. Carlos Nakai & William Eaton
The Little Drummer Boy – Dolly Parton
Silent Night – Johnny Cash
O Holy Night – Frances
Magical World – Peter Mayer
The Holly And The Ivy – Alex de Grassi
Go Tell It On The Mountain – James Taylor
God Rest Ye Merry Gentlemen – Michael Manring
Fairytale Of New York – The Pogues
O Come O Come Emmanuel – Carpenters
O Little One Sweet – The Royal College Of Music Chamber Choi
Stille Nacht – James Galway; John Georgiadis: Munich Radio Orchestra, Regensburg Cathedral Choir
Behold, The Lamb Of God – Yellowjackets
Category Archives: Albuquerque
19 December 2025
18 December 2025
International Migrants Day. Walking 2.13 miles at North Domingo Baca Multicultural Center. Slower pace than yesterday. Stretching.
Unite 75 – Daara J Family
Immigrant – John McCutcheon
Ave Que Emigra – Gabby Moreno
The Migrant Worker – Jim Croce
Gourma – Etran Fintawa
Take Me to Cleveland – Robert Neustadt
No Geography – The Chemical Brothers
Look in Their Eyes – David Crosby
Why We Build the Wall – Hadestown
La Jaula de Oro – Los Tigres del Norte
Alien – Gil-Scott Heron
Cages – Redbait
Bad Hombres y Mujeres – Antonio Sanchez
La Frontera – Lagartijeando, feat. Minuk
Migration – Jonny Lipford
The Dreamer – Jackson Browne
My Only Home – Unchained XL, feat. Genesis Elijah & Femi Ashiru
A Safe Place to Land – Sara Bareilles, feat. John Legend
Running – Keyon Harrold, Andrea Pizziconi & Jasson Harrold, feat. Running feat. Common & Gregory Porter
Amor Migrante – Elena & Los Fulanos
Go Tell a Bird – Maya De Vitry
Beyond the Border – Bhi Bhiman
Godspeed – Radney Foster
Where We Are – Diana Jones
Migra – Santana
Immigrant Eyes – Willie Nelson
The Immigrants – Gabby Moreno & Van Dyke Parks
Deportees – Sweet Honey in the Rock
Immigrants (We Get the Job Done) – K’naan, Snow Tha Product, Riz MC & Residente
Refugee King – Liz Vice, feat. Hannah Glover
No Human Is Illegal – The Wakes
Filed under Advent, Albuquerque, Antiracism, Christmas, Exercise, Human Rights, Music, New Mexico, playlist, United Nations
17 December 2025
Walking 2.25 miles on the track at North Domingo Baca Multigenerational Center. Would post the time but I can’t figure out how to read the sundial that was used. Stretching. The slow start continues.
For Unto Us A Child Is Born – Core Cotton, Jamecia Bennett, James Wright, Carrie Harrington, Pat Lacy & Sounds of Blackness
O Holy Night – Musiq Soulchild
God Rest Ye Merry Gentlemen – Celtic Woman
I Believe In Father Christmas – Glòria
Away in a Manger – Joanne Shenandoah
It Came Upon A Midnight Clear -8 Julie Andrews
Celebra – Black Violin, De La Ghetto, Kevin Marcus Sylvester, Phil Beaudreau & Wilner Baptiste
In dulci jubilo – Choir Of St. George’s Chapel
Have Yourself a Merry Little Christmas – John Legend, feat. Esperanza Spalding
The Longest Night – Peter Mayer
Carol of the Bells 3:15 Pentatonix
Cherry Tree Carol – Sting
Angels We Have Heard on High – Karla Bonoff
The Bushes Of Jerusalem – Tommy Sands
Peace On Earth/Little Drummer Boy – Anthony Rapp & Everett Bradley
Silent Night – The Temptations
Filed under Advent, Albuquerque, Christmas, Music, playlist
16 December 2025
The comeback begins. Walked slowly in the neighborhood. Did morning stretching.
Beautiful Star of Bethlehem – Darlene Silversmith
Uncle Carl – Aaron Lacombe
Christmas Must Be Tonight – The Band
Handel: Messiah, HWV 56 – Comfort Ye, My People – Joan Sutherland, Grace Bumbry, Etc.; Adrian Boult: London Symphony Orchestra & Chorus
Gower Wassail – Quadriga Consort
Canticle of the Turning – Rory Cooney, Gary Daigle & Theresa Donohoo
God Rest Ye Merry, Gentlemen – Sam Levine
Snowfall – Liz Story
O Little Town Of Bethlehem – Bruce Cockburn
Carol of the Drum / Peace on Earth – Christine Anu, feat. Jay Laga’aia
Feliz Navidad – Daphne Rubin-Vega
We Wish You – Black Violin, Kevin Marcus Sylvester, Phil Beaudreau & Wilner Baptiste
Carol Of The Bells – Natalie Cole
Cradle Song – John Rutter: Clare College Singers & Orchestra
I Wonder as I Wander Joanne Shenandoah
Hark the Herald Angels Sing – Irish Christmas Folk Music
The Stockford Carol – Loreena McKennitt
Filed under Advent, Albuquerque, Exercise, Music, New Mexico, playlist
7 October 2025
Hispanic Heritage Month
Prison Trilogy – Joan Baez
BEFORE LOVE CAME TO KILL US – Jessie Reyez
Moscow Mule – Bad Bunny
In the River – Raye Zaragoza
Waiting for Tonight – Jennifer Lopez
Enamorada De Ti – Selena
Good Morning Aztlan – Los Lobos
Ella Tiene Fuego – Celia Cruz
Taquirari De Verano – El Vate
Juana Mayo – Rubén Blades
Las Brumas del Mar – Simón Díaz
Don’t Wanna Lose You – Gloria Estefan
Dia Cero – Agua Clara
Medianoche – Inti Illimani
Cuando Voy Al Trabajo – Victor Jara
The Show Must Go On – Michael Giacchino
Crazy – Linda Ronstadt
Filed under Albuquerque, Antiracism, Current Events, Music, New Mexico, playlist
Purple flowers, Rio Grande Nature Center 3
Rio Grande Nature Center
Albuquerque, New Mexico
13 September 2025
Filed under Albuquerque, New Mexico, Photo
30 September 2025
30 September is observed in Canada as The National Day for Truth and Reconciliation, colloquially known as Orange Shirt Day. It is a day of memorial to recognize the atrocities and generational impact committed on First Nations peoples by the Canadian Indian residential school system. It has expanded in the United State as a day to remember the atrocities and generational impact inflicted by the U.S. boarding school system on Indigenous peoples. The Indigenous peoples of Australia had a similar experience.
Lost Souls – Tom Jackson Lost Souls
Residential School Song (Indian Boarding School Song) – Cheryl Bear
Child of the Government – Jayli Wolf
BEFORE – A Tribe Called Red, feat. Joseph Boyden
Apatapasiq – Mike Bern
Battlefields – Twin Flames
Savage Mob – Snotty Nose Rez Kids, feat. Nooky & Birdz
open window – nêhiyawak
Took the Children Away – Archie Roach, Australian Art Orchestra, Paul Grabowsky & Ruby Hunter (the Australian Indigenous experience)
Take Me Home – Indian City
Spirit Horses – Annie Humphrey
The Land of the Blind – Ira Provost
Why Us – N’we Jinan Artists
500 Years – Rhonda Head
Residential School – Jerry Alfred & The Medicine Beat
Cut My Hair – Digging Roots
Residential School – Chris Pierce
For Our Children – Bryan Akipa
Filed under Albuquerque, Antiracism, Current Events, Human Rights, Music, playlist
16 September 2025
Mexican Independence; Death of Victor Jara; B.B. King Birthday;
Himno Nacional Mexicano – Banda de Genaro Nuñez & Banda Estudiantil del Estado de Jalisco
Me Gustan los Estudiantes – Tita Parra
El Pueblo Unido Jamàs Serà Vencido – Inti-Illimani
México Lindo – Vicente Fernández
Viva Mexico – Mariachi Veracruz
Mi Ciudad – Lola Beltrán
Pisagua 1973 – Los Miserables
Victor Jara’s Hands – Calexico
Victor Jara – Arlo Guthrie
15 de Septiembre – José Alfredo Jiménez
Estadio Chile – Pete Seeger
Manifiesto – Victor Jara
Juan Sin Tierra – Ska-P
Back Against the Wall – Hogni
It Could Have Been Me – Holly Near
Washington Bullets – The Clash
On My Word Of Honor – B.B. King
You’ve Been An Angel – B.B. King
Blind Love – B.B. King
Filed under Albuquerque, Human Rights, Music, New Mexico, playlist
Gaza 5K walk/run – Virtually
I’m fundraising for UNRWA USA by participating in the Gaza 5K walk/run VIRTUALLY on or about Sunday, October 12th, 2025. I’d like to walk in person in New York, but I will be in Albuquerque.
I choose to show my solidarity with Palestine refugees by committing myself to raising money for UNRWA mental health services. The trauma of the crisis and the stress of living under blockade, unable to leave the Gaza Strip, has left thousands of refugees, particularly children, in need of psychosocial support.
The situation may seem hopeless, but by providing counseling through UNRWA, we can support their mental health, help them cope with their traumas, and improve their quality of life even slightly during this assault on their homes and lives.
Though I know I can’t change the world for every refugee, with your support, I intend to reach as many children as possible.
If you share my commitment to bettering the mental health of Palestine refugee children, please donate to my Gaza 5K walk.
Proceeds will go directly to UNRWA mental health services and counselors–refugees themselves–in the Gaza Strip. NOTE – this fundraiser does not raise funds for immediate food needs. There are other ways to do this. This fundraiser helps to provide mental health services.
Thank you for supporting me to show Palestine refugees that Americans care and for giving what you can!
Filed under Albuquerque, Current Events, Exercise, Human Rights
A prayer for water
We went down to the river, Creator,
and no river flowed.
Dried sands,
muddy puddles,
cracked earth.
A bed.
No water. No river.
We walked across
and did not get wet.
Even as we suffer from too little water,
we know there are people and places
with too much water that results
in floods and mudslides,
destruction and death.
We pray for water, Creator,
for water is life.
Send rain to places in need of water.
Hold rain from places with too much water.
Help us all to learn and implement
ways to conserve the water we have.
Lead those who make decisions about
water allocation and sharing
to do so wisely.
Guide us to make responsible decisions
about uses of water
so that this precious resource
sustains life for all your children and this world.
We pray in the name of Jesus,
baptized in the Jordan.
Amen.
Despite its name, the Rio Grande is not that impressive in most parts of Albuquerque. It should look better than it did today.
Filed under Albuquerque, Current Events, Music, New Mexico, Photo, Prayer
Along the Graybeard Trail 