Category Archives: Uncategorized

Walking. Germantown.
Stretching. Gym in the apartment.
Catharsis – Natalie MacMaster
Following the North Star – Rhiannon Giddens
Heartland – Eric Bogle
String Quartet No. 1: I. Allegro – Son Sonora String Quartet
Song of Bangladesh – Joan Baez
Lemme Get That – Rihanna
I’m on My Way to Freedomland – Sweet Honey in the Rock
Dangerous Mood – Keb’ Mo’
Noche Nochero – Guardabarranco
Elk Hunt – Trevor Jones
I See Fire – Celtic Women
Ntjilo Ntjilo – Hugh Masekela
Taunta – Mountain
Just Can’t Last – Natalie Merchant
So Far Gone – Magdalen Hsu-Li

Walking. Jogging. Couch 2 5K. North East, Maryland. Hand weights. Stretching. Eric & Essie’s apartment.
Water. Too much. Not enough. Poor systems.
Eastern Kentucky. Pakistan. Jackson,. Mississippi. Places not in the news.
Water – Blame Sally
Water – David LaMotte
Red Streaking int the Water – R. Carlos Nakai
Shimmer, Prayer for Cleansing the Water – Joy Harjo
Don’t Go Near the Water – Johnny Cash
Sailing Down My Golden River – Peggy Seeger
Shining River – Eric Bogle with John Munro
Ocean Song – Mary Hopkin
My River – Tom Paxton
Mighty River – Mary J. Blige
In the River – Raye Zaragoza
Trouble in the Water – Common, Malik Yusef & Kumasi feat. Aaron Fresh, Choklate & Laci Kay
When the Levee Breaks – Memphis Minnie & Kansas Joe McCoy
Backwater Blues – Bessie Smith
Water Is Life – Wanita Bird
The Living Waters – Sweet Honey in the Rock

Walking. Jogging. Couch 2 5K. North East, Maryland. Stretching. Eric & Essie’s apartment.
Murder of Emmett Till.
The Death of Emmett Till – Bob Dylan
My Name Is Emmett Till – Emmylou Harris
I Had a Dream – John D. Sebastian
Expectations – Belle & Sebastian
Canticle of the Turning – Rory Cooney, Gary Daigle & Theresa Donohoo
Mock Morris=The Green Man; The Cropredy Badger; Molly On The Jetty – Fairport Convention
As I Roved Out – Planxty
The Best of All Possible Worlds – Candide
An Túll – Clannad
Moony Eyed Walrus – Caucas
Ndodemnyama Verwoerd – Miriam Makeba
Swan Lake Suite, Op. 20A – Wedding Dance – Philharmonia Slavonica
Hurricane Eye – Paul Simon
Jenny’s Welcome To Charlie / Father Francis Cameron – Eileen Ivers & John Wheelan
Dreamer’s Chant – R. Carlos Nakai
All Night – Beyoncé

Walking. Rolling. Gym in the Apartment.
Emancipation Day
Black My Story (Not History) – Ziggy Marley & The Melody Makers
African – Peter Tosh
Justice – Savana
For the People by the People – Dezarie
Is It Because I’m Black – Syl Johnson
Black Woman – Queen Ifrica
Hello Mama Africa – Garnett Silk
Slave Queen – I Threes
‘Til I’m Laid to Rest – Buju Banton
Never Get Weary – Toots & The Maytals
It’s Amazing – Sizzla
Slavery Days – Burning Spear
Refugee – Skip Marley
Everybody Wants to Be Somebody – Damian “Jr. Gong” Marley
Too Long in Slavery – Culture
Redemption Song – Bob Marley & The Wailers

Walking. Gym in the Apartment.
Age – Jim Croce
Soldier Blue – Buffy Sainte-Marie
Blow up the Moon – Blues Traveler
Rats! – Chicken Run
Magic to Do – Ben Vereen
In Every Corner of the Forest Part 3 – Bill Miller
Someday – Neil Young
I Take What I Want – Sam & Dave
Love Sick – Mariachi El Bronx
Cello Sonata in D Minor, L. 135: II. Serenade – Steven Isserlis & Connie Shih
ELEMENT – Kendrick Lamar
Behind Blue Eyes – The Who
Show Me – Seal
Republic – John Munro, feat. Eric Bogle
Angel – Rod Stewart
7:00 News/Silent Night – Simon & Garfunkel

Hand Weights. Stretching. Walking. Gym in the Apartment.
All songs by Stevie Wonder.
Signed, Sealed, Delivered
Superstition
You Are the Sunshine of My Life
Living for the CIty
I Just Called to Say I Love You
For Once in My Life
Happy Birthday
My Cherie Amour
Have a Talk with God
Sir Duke
Isn’t She Lovely
Black Man
Blowin’ in the Wind

Walking. Hand weights. North East, Maryland.
Me Gustan los Estudiantes – Tia Parra
Broken Crown – Mumford & Sons
Peace and Power – Joanne Shenandoah
Grand March from Aida – Leonard Bernstein & New York Philharmonic
Kabigan – Lea Salonga
Warrior Death Song – Native Americans
Tre Sarr Te Chuni Kali – Shazia Manzoor
The Load-Out/Stay – Jackson Browne
Lost Somebody – A Tribe Called Quest
Pamela, Pamela – Wayne Fontana & The Mindbenders
Ain’t Got You – Bruce Springsteen
Going Mobile – The Who
This Ain’t Livin – 2Pac
By the Time I Get to Arizona – Public Enemy

Third Movement of the Violin Concerto by Aram Khachaturian, arranged for flute – Sean Koenig
Hello, Dolly! – 2017 Broadway Cast of Hello, Dolly! & Bette Midler
I’ve Decided to Marry You – Lauren Worsham, Lisa O’Hare & Bryce Pinkham
Wouldn’t It Be Loverly – Julie Andrews
A Weekend in the Country – A Little Night Music Ensemble
Under the Sea – Samuel E. Wright
I Am What I Am – Donald Pippin & George Hearn
I’m Here – Cynthia Erivo
One Hand, One Heart – Matt Cavenaugh & Josefina Scaglion3
Do-Re-Mi – Mary Martin, Lauri Peters, William Snowden, Kathy Dunn, Joseph Stewart, Marilyn Rogers, Mary Susan Locke & Evanna Lien
Your Daddy’s Son – Audra McDonald
Ease On Down the Road – The Wiz
Everything Old Is New Again – Hugh Jackman, Patrick Vaccariello & Various Artists
Ya Got Trouble – Robert Preston
Eye of the Tiger – Survivor

Happy Birthday – Sean

Walking. Germantown.
Stretching. Gym in the Apartment.
Knee Bone – Ranky Tanky
Fight for Your Rights – Chili Most
The Mission – Black Violin
Songs of the Underground Railroad – John Coltrane Quartet
Blood and Bones – Our Native Daughters
Better Get It Right the First Time – Rhiannon Giddens
Welcome to the Terrordome – Public Enemy
State of the Nation – George Clinton
Sometimes It Snows in April – Prince
The Love I Never Had – Mary J. Bilge
A Song for Assata – Common (feat. Cee-Lo)