Trying to get back on the trail. To start the morning, I actually did the stretching exercises for my back that I was taught some ten years ago.
We will see where this leads.
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Tagged as back
Every step is a step closer. No matter how few of them or how long that it takes to make it. Good work, Mark! Now, speed up the pace. The 82 year-old woman in rehab from a hip replacement is moving faster than you.
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